Best seller
4.7 2,955 reviews

Hume Band 2.0: Live Longer, Age Better

Track the health signals linked to longevity: recovery, sleep, HRV, Pace of Aging and blood-pressure insights. Know what your daily habits are doing to your long-term health, and what to do next. No screen. No subscription. 14-day battery.

No subscription. Own your data forever.

Core scores and your data are free forever. The Band keeps working even if you never spend another dollar.

Pay once: Dhs. 929. Every feature included
45-day at-home trial with free shipping
Screenless comfort, worn 24/7 with a 14-day battery
  • Longevity signals, not step countsMetabolic Momentum, Pace of Aging and blood-pressure insights: the numbers that move your healthspan
  • Blood-pressure trend insights PPG-based patterns that shift with sleep, stress and habits. Trends you can act on, not a cuff reading.
  • Sleep & recovery, decodedLight, deep and REM sleep, HRV and a morning recovery score. See exactly what last night did to you.
  • Pace of Aging & Metabolic MomentumA directional read on your biological aging: whether your habits are bending your aging curve up or down.

Not satisfied within 45 days? Get a full refund

That's how confident we are in your results. If you're not thrilled, send it back and we'll refund your purchase.

Hume Band 2.0Dhs. 929 once · Dhs. 0/yr
Whoop 5.0hardware + $199 to $359/yr
Oura Ring 4$349 to $499 ring + $69.99/yr
See the full cost comparison
Free shipping · Delivers in 3-5 business days
Limited stock 46 viewing 350 sold today
00:00:00 left
45-day at-home trial Free shipping
  • See your Pace of Aging: A directional read on whether your habits are aging you faster or slower, updated as you wear it.

  • Know when to push or rest: A morning recovery score built from HRV, resting heart rate and last night’s sleep.

  • Understand your sleep: Light, deep and REM broken down, so you can see what the late dinner or the second glass actually cost you.

  • Nothing on your wrist to check: No screen, no notifications. The Band reads, the app explains, your attention stays where you put it.

  • Pay once, keep everything: Every core score and your full history stay free forever. No subscription, no paywalled trends.

Recent reviews 4.7 · 2,955 reviews
“Switched from Whoop and I much, much prefer the Hume Band. No monthly fee and it still tells me everything I actually used Whoop for.”

Myriam Z. · Denver, CO

What's Included
1 Hume Band 2.0
Care Instructions Card
45-Day At-Home Trial
Difference between Band 1.0 and 2.0
  • Improved accuracy: Better signal processing means more reliable health insights and clearer trends over time.
  • Blood pressure trends tracking: Instead of isolated readings, 2.0 shows how your blood pressure changes across days and habits.
  • 14-day battery life: Wear it longer, charge it less. Built for uninterrupted health tracking.
  • UltraLux strap: A more premium, comfortable, all-day wearable design.
  • Nutrition tracking (coming soon): Soon you’ll be able to connect food intake with your body’s response for deeper health insights.
Technical specifications
  • Wear it anywhere: Comfortable enough to wear non-stop thanks to new, durable SuperKnit bands, but flexibly designed to be worn off your wrist 24/7.
  • Waterproof: The Hume Band sensor is IP68 dustproof and water-resistant at depths up to 1 meter (roughly 3.2 feet) for up to 2 hours, so you can keep capturing your data with zero interruptions.
  • Sensors: 5 LEDs and 4 photodiodes capture your data more often than most wearables, providing best-in-class accuracy validated in lab studies and with third-party testing.
  • Battery life: Up to 14 days of battery on a single charge. Typically charges in 20 to 80 minutes, depending on battery level.
  • Connectivity: Bluetooth Low Energy, with automatic firmware updates via the Hume Health app. EMF-safe, allows airplane mode, FCC-certified.
  • App: Free app included to track all metrics. Premium upgrade add-on available for AI-driven coaching.
FAQs
Is it really subscription-free?

Yes. Your core scores and data are free forever, and the Band keeps working if you never pay another cent. There’s an optional Hume Premium for deeper coaching and reports, but you never need it to use the device or see your data.

Can a wrist band really track blood pressure?

The Band gives you blood-pressure trend insights — it shows how your patterns shift over time with sleep, stress and habits. It’s a directional, wellness signal, not a cuff replacement and not a diagnosis. For medical readings, use a validated cuff and talk to your doctor.

How is this different from a Whoop or Oura?

Two things: no subscription, and blood-pressure trend insights on the base device. You own the Band and your data outright, where Whoop becomes a paperweight if you stop paying and Oura locks daily scores behind a membership.

How long does the battery last?

Up to 14 days on a charge, depending on settings. Most people charge it once a week or two and never deal with a dead band or a nightly charging ritual.

Will it work with tattoos or sensitive skin?

The Band reads through the skin with optical sensors, and dense or dark tattoos can weaken that signal, so for the best readings wear it on an untattooed stretch of your wrist. The strap is a soft woven loop with no screen and no rigid case, and most owners say they forget it’s on at night. If a spot reads poorly, shifting the Band slightly usually fixes it.

How should it fit?

Snug but comfortable, just above the wrist bone, so the sensors sit flush against the skin. The woven strap adjusts to your size, and because there’s no screen or buckle face, it wears flat under sleeves and through the night.

Is it a medical device?

No. The Hume Band is for general wellness. Its signals — including blood pressure, Pace of Aging and recovery — are insights, estimates and trends, not a diagnosis, treatment or guaranteed outcome. Always consult your healthcare provider for medical decisions.

Is it comfortable to wear all day and night?

Yes. It’s screenless with a soft UltraLux strap, so there are no notifications or buzzing, and it’s light enough that most people forget it’s on — including during sleep.

What’s the trial?

45-day at-home trial. Wear it for 45 days, and if it is not for you, send it back. Free US shipping on your order.

Where do you ship?

US, Canada, UK, EU and Australia. International rates are calculated at checkout; US shipping is free.

Care & Charging

Charge the Band over USB-C about once every two weeks — a Sunday shower is plenty of time. The strap is soft, sweat-friendly and easy to rinse; wipe the module with a slightly damp cloth and let it air dry. Rated 5 ATM, so you can wear it in the shower.

Shipping & returns
  • Free shipping: Shipping is free on every order, worldwide.
  • Shipping time: Most orders ship within 1 business day and are delivered within 3 to 5 business days.
  • Global shipping: We ship to all international countries.
  • Returns: 100% satisfaction guaranteed. We welcome returns within 45 days of receipt for a full refund, even on used and opened products. We know you cannot be sure until you have worn it, which is why the 45-day trial exists.
  • Trusted delivery: USPS, DHL and FedEx.

The #1 Longevity Wearable of 2026

Most people wait for a yearly check-up to tell them something changed. You don’t have to.

  • See which habits move your numbers, and which ones do nothing
  • Watch recovery and HRV day by day instead of once a year
  • Work from a trend line, not from a single reading
4.7 from 2,955 reviews
As seen in
Live longer

Members gain an average of +0.0 years of extra lifespan from healthier habits

Hume members use real health data to improve sleep, reduce stress, and build healthier routines that compound over time.

Small improvements in daily habits can dramatically change your long-term health trajectory.

Frank Gore
“I’ve trained my whole life, but the Hume Band taught me more about my body in 30 days than some trainers did in years. It shows you what’s actually improving, not just your steps.”
Frank Gore5× Pro Bowl running back
Get the Hume Band 2.0
The honest math

Bought once. Dhs. 0 every year after.

Whoop and Oura rent you your own data. The Band is Dhs. 929 once, then nothing every year after. Here’s what each one actually costs over three years.

Hume Band 2.0Dhs. 929 once · Dhs. 0/yr
Dhs. 929 3-yr total
Whoop 5.0hardware + $199-$359/yr
~$600-$1,080 3-yr total
Oura Ring 4$349-$499 + $69.99/yr
~$560-$710 3-yr total
Apple Watch$399-$799+ hardware
$399-$799+ hardware
45-Day Money-Back GuaranteeWear it at home. Not for you? Send it back.
HSA/FSA eligible HSA/FSA eligible. Pay with pre-tax dollars from your Health Savings or Flexible Spending Account, so the Band can effectively cost ~20-30% less.

Over three years, a Whoop-tier plan runs roughly $600-$1,080 in membership alone. The Band is Dhs. 929 once, then Dhs. 0 every year after.

Inside the Health OS

Six signals. One picture of your biology.

The Band is the always-on input. The app turns its signals into one picture of your biology: understand today, see patterns early, act sooner.

Checking the Hume app — Steps, Sleep, Blood-pressure and Heart-rate trends, Band on the wrist ★★★★★ Reviewed by Dr. Froese
Recovery. A directional read of how well you recharged overnight, from HRV, resting heart rate and sleep. A daily insight, not a diagnosis.
Recovery
0
Ready for today
0100
Recovery Need
HRV. Heart-rate variability, your nervous system’s readiness signal. Watching the trend tells you when to push and when to rest.
HRV
0ms
Last: today
SMTWTFS
Sleep. Nightly duration and stage breakdown: light, deep and REM. A trend view of how your nights add up.
Sleep
6h 55m
Last: today
SMTWTFS
Metabolic Momentum. A directional read on where your metabolic trend is heading week to week: building, holding or slipping.
Metabolic Momentum
+12 Strong Positive
This week
+20 0 −20
SMTWTFS
Pace of Aging. A directional read on your biological aging: whether your habits are compounding in your favour. A trend to act on, not a diagnosis.
Pace of Aging
0yrs
Biological Age
YoungerOlder
Chronological Age 45 yrs
Blood-pressure trend. A relative, PPG-based trend over time: directional only, not a cuff reading. Full view in section 8.
Blood Pressure
130/89mmHg
Last: Mon
200100
SMTWTFS
4.7 from 2,955 reviews
★★★★★“First tracker I’ve actually kept wearing past a month.”Casey D. · Verified
★★★★★“No charging anxiety, no subscription. It just works.”Daniel T., 47 · Verified
★★★★★“Switched from Whoop and I much prefer it.”Lissa Y., 38 · Verified
★★★★★“Seeing the trend bend after a better week is addictive.”Marcus T., 51 · Verified
Pace of Aging

Are your habits aging you faster, or slower?

Pace of Aging is a directional read on your biological aging: whether each day is compounding in your favour. Not a number to obsess over. A direction to act on.

Two paths from the same habitsthis year →
today aging faster aging slower
The daily loop

Four steps, every morning.

1
Wear it
Screenless, day and night. No buzzing, no dopamine loop.
2
Wake to your trend
One morning glance at the direction you’re heading.
3
Change one habit
Earlier night, a walk, one fewer glass. Your call.
4
Watch the curve bend
See the trend respond over the weeks that follow.
Pace of Aging
Your Pace: 0.5x
SlowFast
Normal Pace: 1.0x

Aging at 0.5x the normal pace: functioning and recovering like someone younger. A directional trend, not a clinical measure.

Health Score707
High
Health Score 707

Your health metrics are slightly above average

Confidence Rating 85%i
Biological Age 32yrs
YoungerOlder
Chronological Age 45 yrs
See it in action

What last night’s glass of wine does to this morning’s recovery score.

One drink. Visible in your HRV the next morning, then climbing back over the days that follow. This is the cause-and-effect loop that makes people check the app every morning.

Metabolic Momentum
+12 Strong Positive
+20 0 −20
SMTWTFS

A momentum score of 12 signals a positive health trajectory, driven by successfully recovered cardiovascular work; this means your recent activity produced genuine adaptation rather than accumulated fatigue.

Friday
0recovery
Saturday
0recovery
↓ dipped after the drink
Sunday
0recovery
↑ climbing back

Behaviour-awareness illustration. Not medical advice about alcohol. Figures illustrative.

Accountability, built in

It doesn’t just show you the dip. It tells you what to do about it.

Morning brief. Recovery is 61 after last night. Keep today easy and aim for an earlier lights-out.

Drift check. HRV has trended down three days in a row. One earlier night is often where it turns.

Weekly report. Recovery up 6 points on last week. Momentum +12, Strong Positive.

Illustrative app guidance, not medical advice.

Worn by people who train for the long game

The people who live in their bodies choose to keep it on.

Athletes, coaches and everyday optimizers wear the Band the same way: day and night, no screen to check, just a direction to follow each morning.

BatteryUp to 14 days
One charge, in the shower Tracking, untouched

It works in weeks, not days. Whoop needs the charger every ~4-5 days; an Apple Watch, every night.

Woman in a yoga session wearing the Hume Band
Emily Loogman, athlete and Hume partner
Emily Loogman Athlete · @emilyloogman · 347K followers
★★★★★
“Performance is my priority, and everything I do outside the gym decides what I get inside it. The Band is one of my data points: recovery, sleep and readiness, right on my wrist. It tells me when to push and when to back off. No guessing.”
Paid partnership · Hume
Blood-pressure trend insights

See your blood-pressure trend, not a once-a-year cuff reading.

Using PPG signals, the Band tracks how your blood-pressure patterns shift with sleep, sodium and stress, so you can see the direction over time. The kind of signal that gets your doctor’s attention early.

Trend insights, not a cuff replacement. Not a medical device.*

Trend Alertnow Elevated blood pressure pattern this week. See your Weekly Health Report.
Blood Pressure Elevated

Your blood pressure of 130-147 / 89-97 mmHg is elevated compared to the normal range. Focus on maintaining a heart-healthy lifestyle by managing stress, staying active, and maintaining a balanced diet.

130/89mmHg
Last: Mon
200100
SMTWTFS

A directional pattern, never a diagnosis. Illustrative UI.

“Watching my BP trend over a few weeks finally got me to talk to my doctor.”

L
Lissa Y., 38 Verified Verified owner · Feb 2026
4.7 from 2,955 reviews
The full range

Twelve signals. One longevity instrument.

Everything the Band reads, at a depth a step-counter can’t touch.

5 LEDs · 4 photodiodes · IP68 waterproof · Up to 14-day battery · BLE / FCC

0.02,955 verified reviews
Up to 0days per charge
Dhs. 0/yrsubscription, forever
0days to try at home
The honest comparison

Own it once. It never stops working.

Whoop and Oura rent you your own data. Stop paying and Whoop is a paperweight, Oura hides your scores. The Band is Dhs. 929 once, then Dhs. 0 every year after.

Hume Band 2.0 Whoop 5.0 Oura Ring 4 Apple Watch
Primary focus Longevity & recovery (trajectory) Athletic performance / strain Sleep & readiness Smartwatch / notifications
If you stop paying Nothing, device keeps working, all data accessible Insights stop; no offline mode HRV trends, coaching gated N/A
Blood-pressure BP trend insights on base device, relative trend, not a cuff replacement Only on Life/MG tier Not a core BP feature No cuff BP on most models
Longevity depth Full suite: HRV, RHR, SpO2, skin temp, sleep, strain, Pace of Aging, Metabolic Momentum, BP-trend Recovery/strain + HRV; BP on Life/MG Readiness/sleep + HRV (membership) Activity + HR + ECG; no aging trend
Battery life Up to 14 days ~4-5 days ~4-8 days ~1 day
Screen Screenless, no notifications Screenless Screenless (ring) Always-on + notifications
Subscription required Never, core scores free forever Yes, ongoing Yes, ongoing No
Body-composition via Hume Pod (same app)

Whoop and Oura keep charging every year. The Band is Dhs. 929 once, then Dhs. 0.

“What changes behavior is seeing your recovery, sleep and blood-pressure patterns move week over week. That is what a tracker should do.”
Dr. Ashley Froese, DO Dr. Ashley Froese DO · Physician
What it tracks

Wellness insight and trend only. Directional, not a diagnosis. Consult your healthcare provider for medical readings and decisions.

Real owners, in their own words

Recovery, sleep and longevity readers, from people who actually wear it.

“Switched from Whoop and I much, much prefer it. No monthly fee and it still tells me everything I actually used Whoop for.”

M
Myriam Z. VerifiedSwitched from Whoop

“HRV drops predictably after poor sleep or a glass of wine, and it lines up with how I feel. Metabolic Momentum is something I check each morning.”

D
Daniel K. VerifiedHRV and recovery

“The 14-day battery is the quiet win. I charge it Sunday in the shower and never think about it again.”

S
Sophie M. Verified14-day battery

“Screenless is the whole point for me. All-day data, zero buzzing, comfortable enough that I forget it’s on at night.”

M
Marcus L. VerifiedScreenless, all-day

“Watching the blood-pressure trend over a few weeks finally pushed me to talk to my doctor. Loved having the pattern in front of me.”

P
Priya S. VerifiedTrend insights

“I own it, I keep my data, nobody’s charging me a membership. That’s the difference that made me buy.”

J
James T. VerifiedNo subscription

“First tracker I’ve actually kept wearing past a month. Seeing the Pace of Aging trend bend after a better week is honestly addictive.”

C
Casey D. VerifiedLongevity readers

“No charging anxiety, no subscription. My sleep stages finally make sense across the week. It just works.”

D
Daniel T., 47 VerifiedSleep and recovery

4.7 aggregate from 2,955 verified reviews.

Straight answers

The things you’re actually wondering, including the hard ones.

The Hume Band — woven strap and sensor module, held in hand ★★★★★ 4.7 from 2,955
Is it a medical device?

No. The Band is for general wellness. Its signalsblood-pressure trends, Pace of Aging, recovery) are insights, estimates and trends, not a diagnosis, treatment or guaranteed outcome. Always consult your healthcare provider for medical decisions.

Is it really subscription-free?

Yes. Core scores and data are free forever; the Band keeps working if you never pay another cent. There’s an optional Hume Premium (~$8.99/mo) that adds coaching and reports; you never need it to use the device or access your data. The free version is what most owners use day to day.

Can a wrist band really track blood pressure?

The Band gives you blood-pressure trend insights: a directional read on how your patterns shift with sleep, stress and habits over time. It’s a wellness signal, not a cuff replacement and not a diagnosis. For medical readings, use a validated cuff and talk to your doctor.

I saw a video calling it a rebranded $40 band. Is that true?

You’re paying for the software, not the sensor. The scoring behind Metabolic Momentum, your Pace of Aging, BP trend insights, the confidence rating on every reading, and lifetime data ownership with no subscription: none of that comes on a generic band. Independent reviewers found the trends line up with devices they already trust. And the 45-day at-home trial means you can put it next to whatever you own and check for yourself.

Is Pace of Aging a real metric?

It’s a motivational directional trend, not a clinical age. Think of it as a speedometer: is the direction up or down? The point is watching how it moves as your habits change, not the exact number on any given day.

How long does the battery last?

Up to 14 days on a charge, depending on settings. Most people charge it once a week or two, during a shower, and never deal with a dead band mid-week.

Will it work with tattoos or sensitive skin?

The Band reads through the skin with optical sensors, and dense or dark tattoos can weaken that signal, so wear it on an untattooed stretch of your wrist for the best readings. The strap is a soft woven loop with no screen and no rigid case; if a spot reads poorly, shifting the Band slightly usually fixes it.

How should it fit?

Snug but comfortable, just above the wrist bone, so the sensors sit flush against the skin. The woven strap adjusts to your size, and with no screen or buckle face it wears flat under sleeves and through the night.

Is it comfortable to sleep in?

Yes: screenless with a soft UltraLux strap, lightweight and breathable. Most owners say they forget it’s on. Sleep data is the whole point, so the Band is built to stay on day and night without buzzing, pressing, or charging anxiety.

What if it’s not right for me?

45-day at-home trial. Wear it for 45 days, and if it’s not for you, send it back. Free US shipping on your order.

Where do you ship?

US, Canada, UK, EU and Australia. US shipping is free. International rates are shown at checkout.

Not a medical device. Wellness insights and trends only, never a diagnosis.§

45-DayMoney-Back Guarantee
Hume Band 2.0 — screenless longevity band
Own it once

Buy it once. Track what actually decides how you age.

One-time Dhs. 929. No subscription, no data held hostage. Your longevity signals, yours to keep. Try it for 45 days at home.

45-day at-home trial · free shipping · HSA/FSA eligible · no subscription

Hume Band 2.0 · one-time, no subscription Dhs. 1,327 Dhs. 929