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Summer Body Giveaway Challenge: join the 12-week transformation by Aug 31 for a chance to win.

July 6 - September 28

Finally, see the results you've been chasing

Win an iPhone 17e, $1,500 cash, and $500 Hume credit by joining the 12-week Summer Body Giveaway Challenge.

Read more

Track the progress your scale can't show. Use Hume Pod + Band to see fat loss, muscle gain, recovery, sleep, and metabolic health trends as they change. Enter by Aug 31 for your chance to win.

Hume app showing body composition insights with Hume Pod nearby
Personalized coaching powered by Claude AI

Your scans become clear next steps for fat loss, muscle, energy, and metabolic health.

Prize moments

Two iPhone 17e winners. One Ultimate Hume Transformation Prize.

Join by Aug 31, track your progress, and keep earning entries as you complete the challenge.

End of July

iPhone 17e Winner #1

One Hume challenger wins an iPhone 17e, 256GB.

End of August

iPhone 17e Winner #2

One more Hume challenger wins an iPhone 17e, 256GB.

End of September

Ultimate Hume Transformation Prize

  • $1,500 cash
  • $500 Hume store credit
  • Featured across Hume Health

Awarded to the challenger with the strongest 12-week transformation story, based on progress, consistency, and effort.

12 weeks to finally see what's working
Fat, muscle, recovery sleep, and metabolic health
Monthly iPhones plus a grand prize

Why Hume

Stop guessing whether your plan is working.

Weight can stay flat while fat, muscle, hydration, recovery, and metabolic signals are moving. Hume helps you see what is actually changing so you can stay accountable instead of starting over.

01

Track progress

See weekly proof that keeps you consistent when motivation dips.

02

Lose fat or weight

Follow body composition, not just a number that can hide the win.

03

Build muscle

Watch lean mass trends so strength work feels measurable.

04

Protect health

Understand visceral fat, metabolic age, sleep, recovery, and heart-health signals earlier.

Hume Pod lifestyle body composition check-in
Pod body scan
Hume Band 2.0 lifestyle tracking daily health signals
Band daily signals

Pod + Band

See what changed, why it changed, and what to do next.

The Pod shows what is happening inside your body. The Band shows how your body functions throughout the day. Together, they give you the accountability loop most transformation plans are missing.

  • Body fat, muscle, hydration, visceral fat, metabolic age, and more.
  • Sleep, recovery, stress, HRV, and daily physiology trends.
  • One place to track the story of your 12-week challenge.

Personalized coaching powered by Claude AI

Know what changed. Know what to do next.

Hume does not just collect data. Claude AI helps turn your scans, sleep, recovery, and body composition trends into clear next steps you can actually follow.

Body composition Fat down, muscle steady
Recovery Sleep debt affecting energy
Next move Add protein + 2 recovery nights

Bonus entries

More ways to improve your odds while you build your progress story.

Join the challenge+1
Buy Hume Pod+3
Buy Hume Band 2.0+3
Own both Pod + Band 2.0+5
Complete bi-weekly check-ins+1 each
Complete all 12 weeks+10

Enter the giveaway

Start your transformation.

Enter your details, choose your goal, and see how to earn bonus entries during the 12-week challenge.

Quick answers

What to know before you enter.

Do I need a Hume device to enter?

You can enter the giveaway without a purchase. Hume Pod and Band help you earn bonus entries and track your 12-week transformation.

What makes a strong transformation story?

Visible progress helps, but consistency, check-ins, body composition trends, and effort across the 12 weeks all matter.

Why track more than weight?

Weight alone can miss fat loss, muscle gain, hydration changes, visceral fat, recovery, and metabolic health signals.