biological age
and habit feedback
Resilience
illness early
Momentum
Capacity
Insights
healthspan
performance, lifespan limited
to premium*
data (exportable)
data (locked behind
membership)
Required?
with option to upgrade to
premium
Tracking
insights
predictive insights
Coaching
focused
(HRV, Resilience)
metabolic momentum
and capacity
subscription)
Other trackers focus on workouts and recovery.
Hume is a full longevity system — with tools for pattern monitoring, aging, and health
optimisation.
Biological Age is a label.
Metabolic Capacity is a system.
Hume says:
“Your momentum is 82. You’re trending 3.2 days younger this week
— here’s how to keep going.”
Others say:
“You’re biologically 37.”
We help you trend younger — and show you the data
Hume:
optional*
Others:
see your data.
With Hume Band, you own the device — and your insights. Forever.
Hume:
Resilience, and a full Longevity Index.
Others:
piece of the puzzle.
Better everything.
Hume Pod Helps You
Make the Right Ones.
Powered by AI and Machine Learning, Hume+ is an enhanced in-app health experience to help anyone create routines that provide a positive feedback loop.
Health Awards
Awards
Companies
Items
Thousand of reviews from extraordinary people like you
HSA | FSA Accepted
HSA | FSA Accepted
80% of people fail to maintain their health goals. Hume Body Analyzer are a simple and effective solution to stay motivated and keep track of your health.
45-Day Return Policy
Free Worldwide Shipping
HumeCare Band Lifetime Warranty
Protect your Hume Band for life. If anything ever goes wrong, send it back and we'll replace it with a brand-new one — no deductibles, no hassle.
✔︎ Selected by 82% of our customers
100% Full
70% Full
0% Full
-
Support Your Healthspan and Live Better. -
Combat the decline in energy that comes with aging -
Build resilience to slow the aging process -
Understand how your daily habits affect your longevity -
Make informed, proactive health decisions based on data
of Over 1.2 Million Users
FAQ
The Hume Band isn’t just about fitness—it’s about future-proofing your health. We track longevity markers, showing how your habits are supporting or undermining healthy aging. Our unique metrics, like Metabolic Momentum and Metabolic Capacity, give you the data to support a longer, stronger healthspan and optimise your body for a healthier future. This isn’t just data—it’s a roadmap to a longer, stronger healthspan.
- Continuous heart rate monitoring
- Heart Rate Variability (HRV)
- Blood oxygen levels (SpO2)
- Sleep stages (light, deep, REM, awake)
- Sleep quality and efficiency
- Activity levels and movement patterns
- Strain and recovery
- Skin temperature
- Blood Pressure (To be released in future app update, pending FDA approval)
Longevity means living a longer, healthier life—supported by proactive health habits. The Hume Band helps by continuously tracking and interpreting signals from your body to:
- Spot early signs of imbalance or sustained risk
- Monitor how daily habits impact your aging process
- Provide insights to improve healthspan
On average Hume Band users are 39 days younger in their first year with Hume
Our tools are designed to help you make small changes that compound into big results over time.
No subscription is required to use the Band or access your raw data.
However, if you'd like AI-driven insights, personalized longevity coaching, and deep health analysis, you can subscribe to Hume Premium starting at $8.99/month. This supports the computing power needed to deliver real-time, intelligent health feedback.
Yes. The Hume Band is IP68-rated—meaning it's:
- Dustproof
- Water-resistant up to 1 meter (3.2 feet) for up to 2 hours
Perfect for showers, swimming, and workouts—no interruptions.
- Up to 4-5 days of battery life with typical use
- Fast charging: Full charge in approximately 30 minutes
Note: Frequent syncing and continuous tracking may slightly reduce battery life.
The Hume Band features an adjustable strap that fits a wide range of wrist sizes comfortably.
Yes. The Hume Band works with:
iOS Devices
- iPhone 8 and newer
- iOS 14.0 and above
Android Devices
- Android 8.0 (Oreo) and above
Yes. The Hume Band works perfectly on its own for daily tracking.
The Hume Pod is an optional companion device that scans your body composition (body fat, muscle mass, etc.) for a more complete health picture—but it's not required.
We offer a 45-day, no-questions-asked return or exchange policy. Try it risk-free.
Yes. Your health data is:
- Encrypted end-to-end
- Stored on HIPAA-compliant servers
- Only accessible to you (or your authorized providers if you choose)
We prioritize your privacy and never sell your data. You’re in control at every step.
Our most immersive Pod yet
full refund if you don’t love it
cost, hassle-free returns
years. Warranty terms apply
Alaska, Hawaii, Puerto Rico and other US territories) , European Union (excluding
Cyprus, Greece and Malta) , Mexico, Switzerland, United Kingdom, United Arab
Emirates, and Saudi Arabia.





