Your Complete Health Operating System

Build the operating system for your body.

Your wearable knows how you slept. Your scale knows what you weigh. But neither knows how one affects the other - so your health data stays in fragments. Hume Pod + Band 2.0 connect both into one living model: a digital twin that shows what is changing, what is driving it, and the one move to make next.

1

Measure
your body

2

Monitor
your day

3

Improve with
one move

$718 $399 Save $319 · HSA/FSA eligible

Bundle price for Hume Pod + Band 2.0. MSRP $718.

Hume Band 2.0 above the Hume Pod scale
Measure

Fat, muscle, water, visceral fat, and more

Monitor

Sleep, HRV, strain, recovery, heart signals

Improve

Know what to change before progress stalls

Hume app digital twin showing body composition and health signals

Most health data tells you what happened. Hume tells you why.

A scale tells you your weight changed. A wearable tells you you slept, recovered, or trained. Hume connects both sides so the outcome inside your body and the daily pattern behind it sit in one model you can act on.

Find out what the scale is hiding.

Hume Pod separates fat, muscle, water, visceral fat, metabolic age, and segmental changes so a plateau stops looking like failure by default.

Hume Pod scale with detailed body composition app screen
Measure

Find out what the scale is hiding.

See what changed beneath the number, not just whether the number moved.

Lifestyle scenes showing sleep and recovery patterns connected to body changes
Act

Catch the patterns you usually notice too late.

Band 2.0 follows HRV, heart rate, sleep, recovery, strain, oxygen, temperature, and metabolic momentum.

The Hume feedback loop.

One connected loop between what you do and what changes. That is what turns a disconnected scale and wearable into an operating system for your body.

01

Scan what actually changed.

Use Pod to see whether a weight change is fat, muscle, water, or visceral fat before you overreact to one number.

02

Watch the daily inputs.

Band 2.0 tracks sleep, strain, recovery, stress, and heart signals between Pod scans.

03

Change the highest-leverage habit.

Change the one driver most likely to move the metric that matters: protein, hydration, sleep timing, or rest.

What are you trying to understand?

Separate fat, muscle & water

Separate fat, muscle, and water before you react.

A normal scale can make a good week look bad. Pod helps you see whether the change is body fat, lean mass, water, visceral fat, or recomposition.

Stop confusing water swings with failure.

See whether lean mass is hiding the fat drop.

Track visceral fat and metabolic-age change over time.

Stop water-weight panic See hidden health markers Already wear a tracker?
Instead of guessing

Know whether the change is fat, muscle, water, or visceral fat.

Instead of reacting

See the trend before one weird weigh-in changes your whole plan.

Instead of stalling

Connect body composition to the habits that may be driving it.

Recovery

Know when your body is ready to train and when pushing harder is the wrong move.

Sleep

Spot whether sleep quality is helping your metabolism or quietly dragging progress down.

Heart signals

Follow HRV, heart rate, blood pressure, oxygen, and temperature trends together.

Health tracking without smartwatch noise.

Band 2.0 is built around recovery, sleep, blood pressure, and metabolic direction, not rings you forgot to close.

1

Protect the progress that matters.

See whether your plan is reducing fat while protecting the muscle that supports metabolism and long-term results.

2

Stop letting water weight ruin your week.

Hydration, sodium, and stress can swing the scale overnight. Hume separates noise from real progress.

3

See the health markers a mirror misses.

Visceral fat, metabolic age, and segmental details give you a clearer health picture than appearance or daily weight alone.

One shows the result. One shows what is driving it.

Pod tells you what changed in your body. Band 2.0 gives you the daily context that helps explain why it changed.

Hume Pod helps you answer

Is my weight change fat, muscle, or water?

Is fat trending down while muscle holds? Is visceral fat moving the right way?

Band 2.0 helps explain

Sleep, HRV, heart signals, strain, and recovery.

Know whether your habits are helping or blocking the outcome you want.

Pod

Measures the outcome inside your body.

Band 2.0

Tracks the daily inputs that shape that outcome.

Hume app

Turns both into one next step you can actually use.

Morning

Check readiness before you decide how hard to train.

Daytime

Watch stress and strain build before recovery tanks.

Night

See whether sleep is setting up tomorrow’s body-comp result.

Band 2.0 helps you answer:

1

Did sleep and recovery support today?

Know if your body is ready to train, recover, or pull back.

2

Is stress dragging down my health signals?

See how daily strain changes heart and recovery trends.

3

Are my trends shifting before I notice it?

Spot changes before they become plateaus or setbacks.

How Pod and Band work together.

Why did my weight go up?

Pod shows whether weight gain is fat, water, or lean mass. Band adds context from sleep, strain, and recovery so the next move is clearer.

I already have an Apple Watch, Garmin, Oura, or WHOOP.

Those tools are useful, but Hume is built to connect wearable signals with body-composition changes from Pod, so the two sides of the health story live together.

Is this worth it compared with a normal scale?

A normal scale tells you load. Pod helps explain composition, and Band explains what may be pushing that composition in the right or wrong direction.

Will the readings be accurate enough to trust?

Hume is designed for trend-based health insight. The goal is not one isolated number; it is better decisions from consistent, connected signals.

Do I have to pay a subscription?

No. Core metrics on both devices are free. Hume Premium adds advanced features, but the bundle stands on its own as a connected health system.

Is this a medical device?

No. Hume is for wellness tracking and habit feedback, not diagnosis or treatment.

Start with the complete Hume system.

One device shows what is changing inside your body. The other shows which daily signals may be driving it. The app connects them.

$718 $399 Save $319
Free shipping 30-day money-back guarantee HSA/FSA eligible
Hume Pod: body composition, visceral fat, metabolic age, and segmental change.
Band 2.0: sleep, HRV, recovery, strain, heart signals, oxygen, and temperature trends.
One connected app experience built around clarity, not more dashboard noise.