5 Reasons You Should Stop Measuring Your BMI and Use a Body Analyzer
Body mass index (BMI) is a flawed measure of health because it doesn't account for body composition, varies by age, sex, and ethnicity, and can be misleading in some cases:
Here's why the Hume Body Pod is what you’ll need to track your health instead
Reason #1: BMI Only Looks at Weight – and Doesn’t take into account your Real Body Composition
Reason #1: BMI Only Looks at Weight – and Doesn’t take into account your Real Body Composition

Have you ever felt defeated after all your hard work in the gym or a new diet because your BMI barely budged? Or maybe, despite being active, BMI labels you as “overweight” or “obese.” For so many, BMI becomes a source of frustration and shame, often because it paints an incomplete picture of your progress. The problem? BMI doesn’t account for your muscle, fat, or water levels. You might lose body fat and gain muscle, but BMI only reflects your weight. This means people who lift weights, build muscle, or just have a naturally high muscle-to-fat ratio are often misclassified. As a result, they may feel like their efforts are failing, even when they’re becoming stronger and healthier. With the Body Pod, you can see your true body composition—fat percentage, muscle mass, and more—so you can celebrate real progress. Instead of focusing on an outdated, one-size-fits-all metric, you’ll get detailed, personalized data that shows the real results of your hard work.

Reason #2: Understand Your Fat Distribution – Because Not All Fat Is Equal
Reason #2: Understand Your Fat Distribution – Because Not All Fat Is Equal

Many people trying to improve their health are told to simply "lose weight" without being given any insight into the type of fat they should focus on reducing. BMI can’t tell the difference between fat stored around your organs (visceral fat), which carries higher health risks, and subcutaneous fat, which is less harmful. So, even if you see your BMI drop, you may still have high visceral fat that BMI simply doesn’t account for—leaving you feeling unsure if you're really any healthier.

The Body Pod, on the other hand, shows you where your fat is located in the body, helping you target the areas that impact your health most. Instead of a single “weight” goal, you’ll be able to focus on reducing high-risk fat, giving you peace of mind that you’re making changes that truly improve your health.

Reason #3: Set Goals That Go Beyond “Lose Weight” – Track Fat Loss and Muscle Gain
Reason #3: Set Goals That Go Beyond “Lose Weight” – Track Fat Loss and Muscle Gain

We all know the frustration of trying to lose weight, only to see no real difference in the BMI category we’re assigned. BMI just doesn’t give you the feedback you need to know if you're making the right kind of progress. For example, someone could be losing muscle rather than fat but still see a slight improvement in BMI—while unknowingly moving further from their actual health goals.

With a Body Pod, you’re able to see changes in body fat percentage, muscle mass, and other specific metrics. This means that if you’re working on gaining lean muscle or improving your fat-to-muscle ratio, you’ll have real insights that reflect the improvements you’re making. No more discouraging weight-focused goals; instead, you’ll track meaningful progress that aligns with your fitness and health ambitions.

Reason #4: Stay Motivated with Data That Reflects Your Hard Work
Reason #4: Stay Motivated with Data That Reflects Your Hard Work

One of the biggest struggles with BMI is that it’s incredibly static—if your weight stays the same, BMI doesn’t change, even if you’re making positive health strides. It’s demotivating to work out, eat better, and still feel “stuck” because your BMI doesn’t capture these smaller but impactful changes, like improved hydration or a stronger metabolism.

Your Body Pod provide detailed metrics like metabolism, hydration, and even your overall body composition so you can see all the ways you’re improving. This gives you a constant source of motivation, showing you the actual progress you’re making. Instead of only seeing changes in a single number, you’ll see how every effort you make leads to real, measurable improvements.

Reason #5: Join 1.5mil+ Happy Customers Or Your Money Back
Reason #5: Join 1.5mil+ Happy Customers Or Your Money Back

With over 75,367 5-Star Reviews and endorsements from the likes of The Kardashians, Joe Rogan and numerous Fitness Trainers, Nutritionists and Doctors...

Body Pod is a device that's easy to believe in. That's why it also comes with a 30-day money-back guarantee alongside its 2-year warranty.

Designed in the United States by top engineers and fitness professionals, it's not just effective, but also sturdy. So you can put it to the test by extending its warranty up to 10 whole years for just $35 extra.

Plus Body Pod is currently available for 30% off - Limited time only!

So wait no longer. Click the link below and join over a million happy trackers!

Limited Time Offer: 25% Discount
Get your Hume Health today and benefit from a full 30-day Money-back Guarantee
SELL-OUT RISK: HIGH
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I’m Sold!
I’m very overweight so I get significant fluctuations in my weight day to day. I can be plus or minus several pounds between morning and evening. The smart scale lets me see what is really happening i.e.what is fat and what is water.
Katharine K.
Verified Buyer
Highly Recommend!
I can't say enough good things about this company and product! The app is easy to use and being able to see my progress beyond weight has kept me super motivated
John B.
 Verified Buyer
Very accurate!
I wasn't sure at first, so I went and measure it with the DEXA scan and the results were surprisingly accurate! Really great product and good customer service as well
Jenne M.
 Verified Buyer
Reason #6: The Whole Family Can Use Hume Health
Reason #6: The Whole Family Can Use Hume Health

We all know how important our loved ones are to us. Keeping track of our own health is challenging enough, but what if you have a big family? Health check-ups, doctor appointments, and different needs for every individual.

Taking care of all that is hard work, but Body Pod can help. The Companion App lets you register up to 24 users and keep tabs on each one independently. Plus it's free and easy to use.

So you can effortlessly record your children's growth, or get a head's up if someone’s weight is creeping up.

Reason #7: It's Perfect for Distant Caretakers
Reason #7: It's Perfect for Distant Caretakers

With Body Pod there's no need to worry if you live far away from loved ones. App insights can sync up through the internet so you can stay informed from anywhere.

Body Pod is perfect for family members with conditions that require strict diets. It can be very easy to lose track, but now you can share responsibility and ease their burden.

Whether you're taking care of your parents or can't let go of your college-bound child, an extra Body Pod can ease everyone’s mind.

Reason #8: It's Vetted By Athletes and Pro Trainers
Reason #8: It's Vetted By Athletes and Pro Trainers

When it comes to peak performance, athletes prefer Body Pod for its accuracy and its many insights.

What's more, the Companion App has the option for tailored coaching to guide you towards specific goals. Training for a marathon? Big game around the corner? Body Pod got your back.

Whether you're working on your own, or training with a group of athletes – Body Pod is the #1 choice for professionals all across the world.

You should put it to the test as well...

Reason #9: It Helps You Stay Ahead of Bodily Changes
Reason #9: It Helps You Stay Ahead of Bodily Changes

Finally, there's the question of change. As we age, our bodies transform. Hormone levels, metabolism, muscle mass. They can all drop and cause difficulties with... being ourselves.

No one likes going through a midlife crisis. Whether it's Menopause or Andropause, millions struggle with the passage of time and how our bodies react to it.

But while change is unavoidable, it doesn't have to be stressful or damaging. And the best way to stay yourself, happy and healthy, is by getting ahead of the change.

Body Pod helps you notice when these changes happen, so you can adapt and overcome them.

With Body Pod you have the chance to stay healthy for years to come.

Limited Time Offer: 30% Discount
Get your Hume Health today and benefit from a full 30-day Money-back Guarantee
SELL-OUT RISK: HIGH
Free Shipping
- Valid Until -
19 February 23:59
Customer Reviews
4.9 Based on 2,182 Reviews
5 ★
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Filter Reviews:
GM
01/21/2025
Gabriella M.

This is an outstanding scale per review by MD

I am a board-certified internist as well as medical oncologist, and have a deep interest with issues of obesity. And I am a firm believer in biomarkers that act as telltales to indicate the state of health of patients. This scale measures multiple parameters and allows the user or a number of users to track their findings over time with charts. The app works on either iPhone or iPad and perhaps other devices as well. I have used this scale for approximately two weeks and find no issues that warrant anything less than a five star review.

AW
01/20/2025
Alex W.

Really nice

"I used to use the Withings Body Scan, but it broke in 2 months, So now I bought this new scale. Wow this new one is really great. These scales are a lot cheaper than the withings body scan. The accuracy on it are much more accurate and measure far many more body parameters It can even tell that I'm right handed because it was able to measure more muscle mass on my right arm. The best part is that it can measure my body water percentage which I was wondering about. I would definitely recommend this product. Hopefully it will be more durable than the Withings Body Scan."

MH
01/19/2025
Meribeth H.

Accurate

It's the most accurate scale I've ever owned. I was recommended to buy it from a friend of mine who he and his family use it and recommended I use it in the same spot when I weigh myself and I've done that, but it is on point and I really really like it and it's not that expensive.

EK
01/18/2025
Eliza K.

Love having one at home!

When I first learned how to weight train in the gym, one of the things I looked forward to were my monthly weigh-ins and measurements day. We used this exact model at my last gym, and I bought it based on the gym's unit performance. It's so easy to learn to use (took less than 2 minutes), and I love using this to get a better/deeper gauge of my overall health by focusing on body fat percentage (secondary obvs being scale weight). I'm shooting for 10-12% body fat by my 50th birthday next June...and owning this tool I know I will get there safely and accurately. Great quality, great performance...ergo, great user experience and reliable data.

CR
01/17/2025
Chelsea R.

From hand to feet accuracy

What I like about this scale is your actually measuring throughout your hands all the way down to your feet how much more accurate approach When it measures just your feet it just goes around one leg to the other and then assumes the rest of the body is built the same way That's inaccurate Now that I have all my measurements I have a baseline and I like that this scale and the app have a compare feature so I can always go back and look at day one how I started and compare how I ended up today.