NEW
Reverse your biological age. Reclaim decades of energy with Hume Pod
For the ones who believe their best years are still ahead.
Track and optimize your biological age
Real-time longevity and habit feedback
Reverse age related energy loss
Detect Chronic Illness Early
Shop now
How It Works
Hume Body Pod with Hume app on smartphone Hume Body Pod with Hume app on smartphone
What makes Hume Pod different?
Personalized Insights
Go beyond numbers and get personalized insights to help you understand what to do next to reach your health goals, powered by your own health data
Weekly Health Report
The app provides weekly health reports, so you can get track easily and get a clear view of your progress, enabling you to reach your goal in a healthy way.
Family Friendly
Recognizes up to 24 different devices, allowing everyone in your home to easily monitor their health data
Advanced Bluetooth
Connect to your Bluetooth and automatically sync your health data with the Hume Health app.
Unlock the full picture of your health
Discover which daily habits are speeding up or slowing down your aging — and get the guidance you need to take control, protect your health, and enjoy more years doing what you love.
Metabolic Momentum
Metabolic Capacity
Health Score
Sleep Insights
Heart Health Insights
Available on ALL MEMBERSHIPS
Metabolic
Momentum
Understand how your body adapts to training, sleep deprivation, illness, or your menstrual cycle—higher recovery means you're ready for more, while lower recovery signals it's time to rest.
Member Spotlight
“One life lesson that WHOOP has helped instill is that rest and recovery days are needed. Waking up and seeing a low recovery score makes me stop..."
Available on ALL MEMBERSHIPS
Metabolic
Capacity
Understand how your body adapts to training, sleep deprivation, illness, or your menstrual cycle—higher recovery means you're ready for more, while lower recovery signals it's time to rest.
Member Spotlight
“One life lesson that WHOOP has helped instill is that rest and recovery days are needed. Waking up and seeing a low recovery score makes me stop..."
Available on ALL MEMBERSHIPS
Health Score
Understand how your body adapts to training, sleep deprivation, illness, or your menstrual cycle—higher recovery means you're ready for more, while lower recovery signals it's time to rest.
Member Spotlight
“One life lesson that WHOOP has helped instill is that rest and recovery days are needed. Waking up and seeing a low recovery score makes me stop..."
Available on ALL MEMBERSHIPS
Sleep Insights
Understand how your body adapts to training, sleep deprivation, illness, or your menstrual cycle—higher recovery means you're ready for more, while lower recovery signals it's time to rest.
Member Spotlight
“One life lesson that WHOOP has helped instill is that rest and recovery days are needed. Waking up and seeing a low recovery score makes me stop..."
Available on ALL MEMBERSHIPS
Heart Health
Insights
Understand how your body adapts to training, sleep deprivation, illness, or your menstrual cycle—higher recovery means you're ready for more, while lower recovery signals it's time to rest.
Member Spotlight
“One life lesson that WHOOP has helped instill is that rest and recovery days are needed. Waking up and seeing a low recovery score makes me stop..."
Members gained an average of +6.8 Years of extra lifespan from healthier habits
The Hume Band isn’t another tracker
Hume shows you what’s happening inside your body — not just how hard you worked.
Comparison
Hume Band
Others
Focus
Longevity, disease detection,
healthspan
Strain, recovery, athletic
performance, lifespan limited
to premium*
Data Ownership
You own your health
data (exportable)
You don’t own your
data (locked behind
membership)
Subscription
Required?
No, One time purchase
with option to upgrade to
premium
Yes - $30/month (or more)
Body Composition
Tracking
Yes, via Hume Pod
No
Digital Twin / AI
insights
Yes, Future-ready
predictive insights
No (basic insights only)
Holistic Health
Coaching
Yes, Science-backed, longevity-
focused
Limited to performance/recovery tips
Longevity Metrics
(HRV, Resilience)
Yes, with longevity index,
metabolic momentum
and capacity
HRV only
Price
One-time $199-249 (no
subscription)
$300-480/year (ongoing)
Your True Age
Coaching That Targets Aging — Not Just Strain

Other trackers focus on workouts and recovery.

Hume is a full longevity system — with tools for disease detection, aging, and health
optimization.

Biological Age is a label.

Metabolic Capacity is a system.

Hume says:
Hume says:
“Your momentum is 82. You gained 3.2 days of
life last week — here’s how to gain more.”
Others say:
Others say:
“You’re biologically 37.”
We don’t just tell you how old you are.
We help you get younger — and prove it
Lifetime Access
No Monthly Fees to Access Your Own Health
Hume:
Hume: One-time purchase. Premium
optional*
Others:
Others: $30/month just to
see your data.
We believe your health data shouldn’t be locked behind a subscription.
With Hume Band, you own the device — and your insights. Forever.
Longevity
Real Longevity Metrics — Not Just HRV
Hume:
Hume: Metabolic Momentum, Capacity,
Resilience, and a full Longevity Index.
Others:
Others: Just lifespan. HRV is one
piece of the puzzle.
Hume gives you the whole picture — and shows how your body is actually changing over time.
Not just better sleep.
Better everything.
Hume shows you what’s happening inside your body — not just how hard you worked.
Every Choice shape your future
Enhanced Body Insights.
Gain Muscle and
Lose Body Fat
Losing “weight” can mean losing muscle — slowing metabolism and making fat harder to burn. The Hume Pod shows if you’re burning fat while protecting muscle — so every pound lost makes you stronger, healthier, and closer to your goal.
Measure
Visceral Fat
The most dangerous fat isn’t the kind you see, it’s the kind you can’t. The Hume Pod measures visceral fat around your organs, so you know if your health is truly improving.
Track Metabolic
Age
Two people can be 40 on paper — but one feels 30, the other feels 55. Metabolic age reveals where you stand, and the Hume Pod helps you take control of that number.
Measure Bone
Density
Strong bones are the foundation of a long, active life. As bone density drops, risk of injury and fractures rises , making everyday movement harder. The Hume Pod tracks bone density, helping you protect strength, mobility, and independence as you age.
Hydration and
Body Water
Not all “weight loss” is progress — sometimes it’s just water weight.The Hume Pod shows whether you’re truly burning fat and protecting muscle, or just dropping water that comes right back.
Gain Muscle and
Lose Body Fat
Losing “weight” can mean losing muscle — slowing metabolism and making fat harder to burn. The Hume Pod shows if you’re burning fat while protecting muscle — so every pound lost makes you stronger, healthier, and closer to your goal.
Measure
Visceral Fat
The most dangerous fat isn’t the kind you see, it’s the kind you can’t. The Hume Pod measures visceral fat around your organs, so you know if your health is truly improving.
Track Metabolic
Age
Two people can be 40 on paper — but one feels 30, the other feels 55. Metabolic age reveals where you stand, and the Hume Pod helps you take control of that number.
Measure Bone
Density
Strong bones are the foundation of a long, active life. As bone density drops, risk of injury and fractures rises , making everyday movement harder. The Hume Pod tracks bone density, helping you protect strength, mobility, and independence as you age.
Hydration and
Body Water
Not all “weight loss” is progress — sometimes it’s just water weight.The Hume Pod shows whether you’re truly burning fat and protecting muscle, or just dropping water that comes right back.

Hume Pod Helps You
Make the Right Ones.

Powered by AI and Machine Learning, Hume+ is an enhanced in-app health experience to help anyone create routines that provide a positive feedback loop.

Up to 9.4
years of
extra life
Up to 23% slower
physiological
aging
Up to 41%
increase in
energy levels
Up to 2x feeling
motivated and
empowered daily
2024 & 2025 Women’s Health
Health Awards
2025 Elle Health
Awards
2024 & 2025 Most Innovative
Companies
2025 Best Wellness
Items

Thousand of reviews from extraordinary people like you

(4.8/5.0) 89,503 Reviews
As a doctor, I’m impressed Most of my patients come in wanting a "magic pill" for longevity, but the truth is, daily habits matter more than anything. That’s why I was thrilled to discover the Hume Band. Unlike other wearables that focus on generic metrics, it tracks metabolic capacity—a key indicator of cellular health and aging. The data is presented in a way that’s accessible (no medical degree required!), and I’ve started recommending it to patients who want to take control of their health. One diabetic patient even reduced his insulin resistance by 20% after using the band’s insights to tweak his exercise and meal timing. For anyone serious about preventive health, this is a game-changer.
I can’t say enough good things about the Hume Band. One of the most impressive features for me has been the Metabolic Capacity. It flagged signs of strain on my body before I even realized something was wrong—turns out I had a chest infection! Thanks to the early warning, I was able to get checked out and start treatment before things got worse. The Band itself is super comfortable to wear all day and night. It gives me detailed insights on how my habit is impacting my energy levels and how to increase my metabolic capacity, and now I truly listen to what my body needs. The app is really intuitive, and the health data feels incredibly personalized and accurate. If you’re looking for a smart health tracker that goes beyond tracking fitness and sleep, the Hume Band is the one. I genuinely feel more in tune with my health, and in this case, it may have even helped me catch a serious issue early. Highly recommended!
I bought this on a whim—now I can’t imagine life without it.
I wasn’t sure what to expect, but the Hume Band has become my daily health coach. It tracks things I didn’t even know mattered (like metabolic momentum) and shows me exactly how my choices affect my body. The app is sleek and user-friendly, and I love the weekly reports. My partner saw my results and ordered one for himself—now we’re both hooked!
I’ve tried every health tracker out there, and the Hume Band is in a league of its own. Most wearables just count steps or monitor heart rate, but the Hume Band goes deeper—tracking metabolic momentum and capacity to show how my daily habits impact my long-term health. The app breaks everything down in a way that’s easy to understand, and I’ve already made small tweaks (like adjusting my meal timing and sleep routine) that have had a huge impact on my energy. If you’re serious about longevity, this is a must.
As a doctor, I’m impressed Most of my patients come in wanting a "magic pill" for longevity, but the truth is, daily habits matter more than anything. That’s why I was thrilled to discover the Hume Band. Unlike other wearables that focus on generic metrics, it tracks metabolic capacity—a key indicator of cellular health and aging. The data is presented in a way that’s accessible (no medical degree required!), and I’ve started recommending it to patients who want to take control of their health. One diabetic patient even reduced his insulin resistance by 20% after using the band’s insights to tweak his exercise and meal timing. For anyone serious about preventive health, this is a game-changer.
I can’t say enough good things about the Hume Band. One of the most impressive features for me has been the Metabolic Capacity. It flagged signs of strain on my body before I even realized something was wrong—turns out I had a chest infection! Thanks to the early warning, I was able to get checked out and start treatment before things got worse. The Band itself is super comfortable to wear all day and night. It gives me detailed insights on how my habit is impacting my energy levels and how to increase my metabolic capacity, and now I truly listen to what my body needs. The app is really intuitive, and the health data feels incredibly personalized and accurate. If you’re looking for a smart health tracker that goes beyond tracking fitness and sleep, the Hume Band is the one. I genuinely feel more in tune with my health, and in this case, it may have even helped me catch a serious issue early. Highly recommended!
I bought this on a whim—now I can’t imagine life without it.
I wasn’t sure what to expect, but the Hume Band has become my daily health coach. It tracks things I didn’t even know mattered (like metabolic momentum) and shows me exactly how my choices affect my body. The app is sleek and user-friendly, and I love the weekly reports. My partner saw my results and ordered one for himself—now we’re both hooked!
I’ve tried every health tracker out there, and the Hume Band is in a league of its own. Most wearables just count steps or monitor heart rate, but the Hume Band goes deeper—tracking metabolic momentum and capacity to show how my daily habits impact my long-term health. The app breaks everything down in a way that’s easy to understand, and I’ve already made small tweaks (like adjusting my meal timing and sleep routine) that have had a huge impact on my energy. If you’re serious about longevity, this is a must.

Voted "Best Body Monitor For Health Tracking 2024"

Voted "Best Body Monitor For Health Tracking 2024"

Hume Body Pod scale with handlebar sensor and smartphone displaying body composition analysis, highlighting HSA/FSA eligibility and advanced health tracking features.
HSA/FSA eligible
Man doing pull ups with Hume Body Pod body composition metrics graphics
Hume Body Pod vs DEXA scan graphic
Hume AI infographic
Woman doing backbend with Hume app infographic
Woman holding Hume Body Pod with product review
Woman wearing headphones and using Hume Health app with graphics of app integrations
Hume Body Pod with Hume app on smartphone
See it in action
Hume Body Pod scale with handlebar sensor and smartphone displaying body composition analysis, highlighting HSA/FSA eligibility and advanced health tracking features.
Man doing pull ups with Hume Body Pod body composition metrics graphics
Hume Body Pod vs DEXA scan graphic
Hume AI infographic
Woman doing backbend with Hume app infographic
Woman holding Hume Body Pod with product review
Woman wearing headphones and using Hume Health app with graphics of app integrations
Hume Body Pod with Hume app on smartphone
(4.8/5.0) 48,252 Reviews
The Hume Pod
$537
$349
229 entries to win a G-Wagon
The Hume Pod
$537 $349
229 entries to win a G-Wagon

80% of people fail to maintain their health goals. Hume Body Analyzer are a simple and effective solution to stay motivated and keep track of your health.

The Hume Pod
HSA/FSA eligible
Man doing pull ups with Hume Body Pod body composition metrics graphics
Hume Body Pod vs DEXA scan graphic
Hume AI infographic
Woman doing backbend with Hume app infographic
Woman holding Hume Body Pod with product review
Woman wearing headphones and using Hume Health app with graphics of app integrations
Hume Body Pod with Hume app on smartphone
See it in action
The Hume Pod
Man doing pull ups with Hume Body Pod body composition metrics graphics
Hume Body Pod vs DEXA scan graphic
Hume AI infographic
Woman doing backbend with Hume app infographic
Woman holding Hume Body Pod with product review
Woman wearing headphones and using Hume Health app with graphics of app integrations
Hume Body Pod with Hume app on smartphone
30

45-Day Return Policy

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HumeCare Band Lifetime Warranty

Our LIFETIME Warranty is now available for an incredibly low price. Add one to each The science scale and if anything ever goes wrong with it, send it back for a brand new one!

✔︎ Selected by 82% of our customers

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Our 7x sold-out and 2x award-winning Hume Pod
Your gateway to complete body insight right from the comfort of home. Say goodbye to guesswork and hello to targeted results as can finally see the relationship between nutrition, activity, and your body's well-being.
  • Reach health and weight goals 12x faster.
  • No more weight plateau. Understand which areas to work on.
  • Stay motivated with real-time feedback.
  • Easily track your progress and see how far you've come.
  • Made for the whole family — connect up to 24 devices.

The Hume Pod is rigorously tested for accuracy and are the only portable device used in clinics. See accuracy report here

Specs

Four weight sensors

Equipped with 4 high precision sensors

Weight range: 5-200 kg (9-400 lbs)

50 g (0.1lb) precision

Units: kg, lb, st lb

Scale

45 body composition measured

High-strength tempered glass platform

Dimensions: 12.7 x 12.7 x 1.1 in. / 315 x 315 x 25.6 mm

Advanced Bluetooth connection

Chip

Medical Grade Measurement Chip

Dual Frequency Body Fat Scale

Heart Rate Sensor included in Scale

Display

Clear, easy to see graphical display (2.8”)

Power supply

Rechargeable Li-ion battery

Average battery life: up to 1 year per charge

30 minutes fast daily charge for quick usage.

FAQ
Does Hume Actually Work?

Hume offers products that are grounded in science and tested against medical devices. In an independent study conducted by socotech, it has been proven that Hume is +/- 3% from a DEXA scan. We’re so confident about the accuracy of our products that we offer a 30-day trial/return policy with no questions asked!

Learn more about the BIA technology

Is the app free?

Yes the app is FREE! You can track your 45 different body composition and track it over time.
We also have a premium program within the app for those who are looking for coaching and deeper personalized insights.
You do not need premium feature to use the app

Premium Feature Includes
● Nutrition plan + nutrition tracker
● Personalized Coaching Build For Your Body
● Weekly Full Body Health Report
● $9.99/month. No commitment cancel anytime.

You do not need premium feature to use the app

Does it sync with my Fitbit or Apple?

Yes the Hume syncs with apple, fitbit, garmin and more. Easily connect all your health data in one app via the health integration from your smartphone and see how your activity and sleep is impacting your body and health.

Can more than one person use it?

Yes, the Hume App connects to 20+ different devices, so you can use it for multiple users within the same household. Staying healthy and connected with your family’s health easily

Are these technologies safe?

Yes, the Hume BIA technology is safe and has been around for 20+ years. Unlike other smart Hume Pods, Hume uses a patented BIA frequency allowing for more accuracy. If you have a pacemaker, please consult your doctor beforehand.

Does it show weekly trends on graph?

Yes it does, it will show you your weekly, monthly and yearly average when looking at your weight along with other health metrics

What does my Warranty Cover?

10-Year Warranty!

With our 10-year warranty, you get the same reliable protection as our 1-year plan but extended over a decade. If any issues arise with your device during this time, just reach out for a free replacement. Plus, if you ever need a second replacement, it's available at 50% off. So invest in our 10-year warranty for long-term peace of mind and extra savings.

1-Year Warranty

Our 1-year warranty is like having a reliable safety net for your device. No matter what unexpected mishaps may occur – whether it's a clumsy drop or a curious pet – we've got your back. Just reach out to us, and we'll swiftly arrange a free replacement, ensuring you can get back to enjoying your device hassle-free.

If I don't like it? Can I return it?

Absolutely! We know you're going to love our products, but we understand you can't be sure now. That is why we offer a 30 days free trial.

What is the maximum weight?

The Hume Pod can measure and track up to 400 pounds (181.437 kilograms).

Reviews
How the Hume Pod stacks up?
How the Hume Pod stacks up?
Accuracy
Personalized Insights
Coaching & Feedback
Price
HSA/FSA Eligible
Weekly Health Reports
Personalized Health Programs
Hume Pod Hume Pod
98%
$229
Medical grade analyzer Medical grade analyzer
98%
$25,000
Other smart scale Other smart scale
89%
$80
Join a Supportive Community
of Over 1.2 Million Users
Customer Reviews
4.9 Based on 2,130 Reviews
5 ★
94% 
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4 ★
6% 
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0% 
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0% 
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The Hume Pod
48,252 Reviews
The Hume Pod

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$537 $349
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Enjoy the Pod at home, and return it for a
full refund if you don’t love it
Free shipping & returns
Free shipping in 30+ countries with no-
cost, hassle-free returns
Worry-free warranty
Ongoing Pod protection for up to 5
years. Warranty terms apply
We currently ship to the following regions. Australia, Canada, United States (excluding
Alaska, Hawaii, Puerto Rico and other US territories)
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