Your wearable knows your sleep. Your scale knows your weight. But neither understands the whole you alone. Hume connects daily signals from Hume Band 2.0 with weekly body composition from Hume Pod to build a living Digital Twin that helps you see your health as one connected system.


Thousands of signals. One living model of you.
See how your body is trending over time, not just what changed this morning.
Fat, muscle, water, visceral fat, and metabolic age separated in one scan.
Connect sleep, strain, HRV, and recovery to the way your body is responding.
See water-level patterns that can affect weight, recovery, and how you feel.
Understand what changed. Know what to do next.
Hume brings your Pod scans and Band signals into one Health OS, so your data stops living in separate places. It helps surface what changed, where it changed, and what deserves your attention next.

Blood pressure, recovery, and sleep finally make sense together.
Hume Band 2.0 tracks the daily signals people care about most, including blood pressure, sleep, HRV, strain, and recovery. Inside the Hume Health OS, those signals connect with your Hume Pod body scan, so you can understand patterns without paying a subscription for core metrics.
Bottom line: blood pressure is no longer a one-off reading.
Choose how you build your Health OS.
HSA/FSA eligible · 45-day money-back guarantee
Questions people ask first.
Yes. Blood pressure insights is one of the most-loved Hume Band 2.0 features. It helps you follow blood pressure trends day to day alongside sleep, HRV, strain, recovery, and body composition context from Hume Pod.
Your Digital Twin is Hume’s living model of your body. It becomes more useful as it learns from connected signals like body composition, blood pressure, sleep, HRV, recovery, strain, and other health trends.
Hume Health OS is the connected intelligence layer for your health. It brings signals from Hume Pod and Hume Band 2.0 into one living model of your body, helping you understand where your health is today, where it may be heading, and what to pay attention to next.
No. Core Hume Band 2.0 metrics stay available in the Hume app without a subscription, including everyday signals like blood pressure trends, sleep, HRV, strain, and recovery.
Hume Pod is validated against DEXA at 98% DEXA-level accuracy across 45+ metrics that separate fat, muscle, water, and visceral fat.
Most people scan once a week at the same time of day. Hume Band 2.0 tracks the days in between, so each weekly scan has daily context behind it.
Hume Band 2.0 lasts up to 14 days on a charge, with no screen to wake and no notifications to dismiss.
45-day money-back guarantee, and shipping is free. Send it back and you are refunded.










