Turn Back the Clock, One Habit at a Time

Discover which daily habits speed up or slow down aging, so you can make smarter health choices, extend your healthspan, and enjoy more of life’s best moments.

2,955 Reviews

HSA/FSA eligible

MEDICAL-GRADE INSIGHTS

Track biology, not just activity.

Hume band isn’t just another wearable

Eating clean and training hard, but aging faster? Hume Band catches overtraining, poor recovery, and hidden stress that age you faster than your habits should allow.

How it Works

metabolic capacity

Recovery & Cellular Repair

Optimize your body’s ability to heal, recharge, and fight aging at the cellular level.

Chronic illness detection

May indicate the
onset of an illness

Identify potential health issues early and take action before they become serious.

Metabolic Momentum

Adding Years To Your
Life

Focus on building and reframing habits that will add years to your life, keep you stronger, sharper, and healthier for decades to come

SHOP NOW
Members gained an average of +6.8 Years of extra lifespan from healthier habits
Metabolic capacity
Wake Up Stronger, Healthier & More Resilient


Measure your Metabolic Capacity—a key indicator of how efficiently your body performs and recovers. The higher it is, the better your endurance, the faster your recovery, and the stronger your resilience as you age.

Electrocardiogram
Metabolic momentum
Stay Active, Energized & Aging-Resistant

Get real-time insights into whether your daily choices are slowing aging or speeding it up. Metabolic Momentum shows you exactly where you're headed—so you can take control, adjust fast, and build a longer, stronger life.

Digital stethoscope
Chronic Illness Detection
Catch Health Risks Before They Slow You Down

By analyzing your body’s signals, Hume Band may detect early signs of illness—helping you take action before small issues become big problems

Oxymeter
Digital stethoscope
Metabolic capacity
Wake Up Stronger, Healthier & More Resilient


Measure your Metabolic Capacity—a key indicator of how efficiently your body performs and recovers. The higher it is, the better your endurance, the faster your recovery, and the stronger your resilience as you age.

Metabolic momentum
Stay Active, Energized & Aging-Resistant

Get real-time insights into whether your daily choices are slowing aging or speeding it up. Metabolic Momentum shows you exactly where you're headed—so you can take control, adjust fast, and build a longer, stronger life.

Chronic Illness Detection
Catch Health Risks Before They Slow You Down

By analyzing your body’s signals, Hume Band may detect early signs of illness—helping you take action before small issues become big problems

Built by scientists. Proven by champions.
From world champions to everyday heroes, Hume Health is the future of human performance and longevity
Tim Bio-Hacker
Europe’s Leading Biohacker
Sarah Bacon
Olympian - Silver Medalist l 3x World Silver Medalist l 5x NCAA Champion
Belal Muhammad
2x UFC World Champion
"I optimize everything—sleep, nutrition, cold exposure—and nothing closes the loop like Hume. Watching my Metabolic Momentum rise and biological age drop is addictive."
Hume User
Brianna McNeal
Olympic Runner
“I’ve trained with every wearable, but Hume truly connects the dots. In 30 days my recovery improved, reaction time sharpened, and my biological age dropped by 1.8 years”
Hume User
Emily Loogman
T&F All-American l 3x CF Games l Hybrid Athlete
“I’ve trained with every wearable, but Hume truly connects the dots. In 30 days my recovery improved, reaction time sharpened, and my biological age dropped by 1.8 years”
Hume User
Brianna McNeal
Olympic Runner
Frank gore
5× Pro Bowl NFL Legend
NFL
The Hume Band isn’t another tracker
Hume shows you what’s happening inside your body — not just how hard you worked.
Comparison
Hume Band
Others
Focus
Longevity, disease detection,
healthspan
Strain, recovery, athletic
performance, lifespan limited to
premium*
Data Ownership
You own your health
data (exportable)
You don’t own your
data (locked behind membership)
Subscription
Required?
No, One time purchase
with option to upgrade to premium
Yes - $30/month (or more)
Body Composition
Tracking
Yes, via Hume Pod
No
Digital Twin / AI
insights
Yes, Future-ready
predictive insights
No (basic insights only)
Holistic Health
Coaching
Yes, Science-backed, longevity-
focused
Limited to performance/recovery tips
Longevity Metrics
(HRV, Resilience)
Yes, with longevity index,
metabolic momentum
and capacity
HRV only
Price
One-time $199-249 (no
subscription)
$300-480/year (ongoing)
Your True Age
Coaching That Targets Aging — Not Just Strain

Other trackers focus on workouts and recovery.

Hume is a full longevity system — with tools for disease detection, aging, and health optimization.

Biological Age is a label.

Metabolic Capacity is a system.

Hume says:
Hume says:
“Your momentum is 82. You gained 3.2 days
of life last week — here’s how to gain more.”
Others say:
Others say:
“You’re biologically 37.”
We don’t just tell you how old you are.
We help you get younger — and prove it
Lifetime Access
No Monthly Fees to Access Your Own Health
Hume:
Hume: One-time purchase. Premium
optional*
Others:
Others: $30/month just to see
your data.
We believe your health data shouldn’t be locked behind a subscription.
With Hume Band, you own the device — and your insights. Forever.
Longevity
Real Longevity Metrics — Not Just HRV
Hume:
Hume: Metabolic Momentum, Capacity,
Resilience, and a full Longevity Index.
Others:
Others: Just lifespan. HRV is one
piece of the puzzle.
Hume gives you the whole picture — and shows how your body is actually changing over time.
Know Your Body
Direct Measurement — Not Just Inference

Others guess aging from HRV, sleep, and heart rate.

Hume measures it — directly.

The Hume Band + Hume Pod goes track real bio-markers in fat, muscle, and tissue — where aging actually
happens.

Inference is helpful.

But direct data is powerful.

Every Choice shape your future
Hume Band Helps You Make the Right Ones.

Powered by AI and Machine Learning, Hume+ is an enhanced in-app health
experience to help anyone create routines that provide a positive feedback loop.

Make smarter health choices

Understand how daily habit impacts your longevity and receive data driven health guidance on adopting a holistic health approach

Increase body energy levels

Track and get guidance on how to better maintain endurance, faster recovery, and greater resilience with age—like sharpening a sword that lasts longer, not dulling with time.

Get ahead of illness

We constantly scan your biometrics to detect early signs of stress, immune decline, inflammation, and recovery delays—so you can act before illness takes hold.

Make the time wait for you

No more guessing. Get daily and weekly personalized insights, backed by cutting-edge science, to optimize your health, slow aging, and extend your lifespan.

HOLIDAY SPECIAL
(2,955)

The Hume Band

Your body's early warning system

13,349
₺9
or
Image
Make 18 payments of 445.00TL

Hume Band reveals the health trends you can’t feel yet, showing how each habit impacts your future. Our app gives you clear steps to extend your energy, resilience, and lifespan.

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45-day refund policy
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Free worldwide shipping
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Free app included
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Delivery before {delivery-date}

Remember to use code "XMAS50" at checkout

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50% Off The Hume Body Pod

(48,762)

If you’re on a journey to lose weight or increase muscle mass, pair the Band with our Body Pod, which gives you the Gold Standard for at-home weight, health and body measurement

Learn More

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In Stock: TR delivery by
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Not satisfied within 45 days? Get a full refund.

That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.

“If you’re serious about staying healthy for the long run, this is the one tool I keep coming back too.”
“I’ve trained my whole life, but the Hume Band taught me more about my body in 30 days than some trainers did in years. It’s accurate, it’s simple, and it shows you what’s actually improving...not just your steps."

Optimize your health, not just fitness

Get real-time insights into whether your daily choices are slowing aging or speeding it up with Metabolic Momentum, Lifespan, and Resilience monitoring.

Personalized longevity coaching

Hume uses your data for personalized insights into what habits and actions can help optimize your health, slow aging, and extend your lifespan.

Continuous biomarker monitoring

Monitor important longevity data like HRV, heart rate, SpO2, skin temperature, and more 24/7 with clinical precision.

Catch health problems before they start

The Band spots declining recovery, stress, and sleep issues and alerts you if they may be signs of future illness.

Know which habits actually work

Get proof your sleep, diet, or training changes are improving your health with in-app trends and insights.

Hume Band uses 5 LEDs and 4 photodiodes to capture your health data more frequently than most wearables - delivering best-in-class accuracy validated in lab studies and third-party testing. The biomarkers these sensors monitor are:

Heart Rate Variability (HRV)

Heart rate

Blood Oxygen Levels (SpO2)

Respiratory Rate

Skin Temperature

Sleep Stages (Light, Deep, REM, Awake)

Activity Levels & Movement Patterns

Strain

Recovery Status

Our AI then translates this raw data into easy to understand insights, like whether or not your habits are speeding up or slowing down aging, so you can make smarter health choices that expand your lifespan.

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Just wear it

Hume Band sits comfortably on your wrist 24/7, automatically tracking heart rate variability, sleep stages, recovery depth, blood oxygen, respiratory rate, skin temperature, activity levels, and strain.

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Open the app each morning

Check the app to see what's happening inside your body and understand how your choices are affecting your health in real-time.

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Take Control With Personalized Action Plans

Get clear, actionable steps to improve your recovery, sleep quality, energy levels, and long-term health with the Pro App membership.

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Track your progress

See trends over weeks and months. Know definitively that your habits are working. Get proof you're building health, not running in circles.

Looking for more information?
🏆 The Award-Winning Longevity Band

Most people wait for a doctor to tell them something's wrong. You don't have to.

  • See which habits move the needle (and which ones don't)
  • Catch heart stress and recovery issues early
  • Stay ahead of health problems instead of reacting to them
Hume Band
HSA/FSA eligible
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
(4.7/5.0) 2,955 Reviews
The Hume Band
13,349.95TL
10,012.46TL
299 entries to win a G-Wagon

HSA | FSA Accepted

The Hume Band
13,349.95TL 10,012.46TL
299 entries to win a G-Wagon

HSA | FSA Accepted

Most people don’t realize their health is trending downward until burnout, illness, or rapid aging hit. The Hume Band gives early warnings by tracking how your daily habits affect your future—so you know if you’re investing in your health or quietly draining it.

Hume Band
HSA/FSA eligible
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
Hume Band
30

30-Day Return Policy

Free Worldwide Shipping

Choose Warranty Protection:
1 Year Included
1 Year Included
10 Years
10 Years 2,155.00TL
ADD TO CART

HumeCare Band Lifetime Warranty

Our LIFETIME Warranty is now available for an incredibly low price. Add one to each The science scale and if anything ever goes wrong with it, send it back for a brand new one!

✔︎ Selected by 82% of our customers

0.00TL
Only 2,155.00TL

No, I Don’t Want This Special Offer

or 18 payments of 556.25TL with

Be included in the next available batch on December 5th Selling out fast.
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Delivery within 3-5 business days
Next Batch Ships:
October 15th

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December 5th

70% Full

December 11th

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The Award-Winning Longevity Band
Extending your lifespan is no longer a far-fetched dream. Add a healthy decades to your life with advanced diagnostics, personalized health plans, and smarter daily decisions.
  • Live Longer and Live Better.
  • Combat the decline in energy that comes with aging
  • Build resilience to slow the aging process
  • Understand how your daily habits affect your longevity
  • Make informed, proactive health decisions based on data
Comparison
Hume Band
Others
Focus
Longevity, disease detection,
healthspan
Strain, recovery, athletic
performance, lifespan limited to
premium*
Data Ownership
You own your health
data (exportable)
You don’t own your
data (locked behind membership)
Subscription
Required?
No, One time purchase
with option to upgrade to premium
Yes - $30/month (or more)
Body Composition
Tracking
Yes, via Hume Pod
No
Digital Twin / AI
insights
Yes, Future-ready
predictive insights
No (basic insights only)
Holistic Health
Coaching
Yes, Science-backed, longevity-
focused
Limited to performance/recovery tips
Longevity Metrics
(HRV, Resilience)
Yes, with longevity index,
metabolic momentum
and capacity
HRV only
Price
One-time $199-249 (no
subscription)
$300-480/year (ongoing)
About the App

The Hume Health App is free for all Hume Band members, giving you access to core metrics like your Metabolic Capacity, Metabolic Momentum, Health Score, and more.

You can also upgrade to Premium Membership to unlock personalized, AI-powered coaching and feedback—designed to help you improve, faster. As a premium member, you'll also receive a free Hume Band upgrade every 2 years, so you're always equipped with the latest technology.

Tech specification

Wear It Anywhere

Comfortable enough to wear non-stop thanks to new, durable SuperKnit bands, but flexibly designed to be worn off your wrist 24/7

Waterproof

The Hume Band sensor is IP68 dustproof and water-resistant at depths up to 1 meter (roughly 3.2 feet) for up to 2 hours - so you can continue to capture your data with zero interruptions

Sensors

5 LEDs and 4 photodiodes capture your data more often than most wearables, providing best-in-class accuracy validated in lab studies and with third-party testing.

Battery Life

Up to 4-5 days of battery on a single charge* Typically charges in 20-80 minutes, depending on battery level

Connectivity

Bluetooth® Low Energy Automatic firmware updates via Hume Health App EMF-safe Allows airplane mode FCC-certified

App

Free app included to track all metrics. Premium upgrade add-on available for AI driven coaching

FAQ
What makes the Hume Band different from other wearables?

The Hume Band isn’t just about fitness—it’s about future-proofing your health. We track longevity markers, showing how your habits are either speeding up or slowing down aging. Our unique metrics, like Metabolic Momentum and Metabolic Capacity, help you live longer, prevent chronic illness, and optimize your body for a healthier future. This isn’t just data—it’s a roadmap to a longer, stronger life.

What raw data does the Hume Band track and measure?
  • Continuous heart rate monitoring
  • Heart Rate Variability (HRV)
  • Blood oxygen levels (SpO2)
  • Respiratory rate
  • Sleep stages (light, deep, REM, awake)
  • Sleep quality and efficiency
  • Activity levels and movement patterns
  • Strain and recovery
  • Skin temperature
  • Blood Pressure (To be released in future app update, pending FDA approval)
What is “longevity,” and how does the Hume Band support it?

Longevity means living a longer, healthier life—free from preventable diseases. The Hume Band helps by continuously tracking and interpreting signals from your body to:

  • Spot early signs of imbalance or chronic risk
  • Monitor how daily habits impact your aging process
  • Provide insights to improve healthspan—not just lifespan

On average Hume Band user gained an extra 39 days of extra life in their first year with Hume

Our tools are designed to help you make small changes that compound into big results over time.

Do I need a subscription to use the Band?

No subscription is required to use the Band or access your raw data.

However, if you'd like AI-driven insights, personalized longevity coaching, and deep health analysis, you can subscribe to Hume Premium starting at $8.99/month. This supports the computing power needed to deliver real-time, intelligent health feedback.

Is the Band waterproof or sweatproof?

Yes. The Hume Band is IP68-rated—meaning it's:

  • Dustproof
  • Water-resistant up to 1 meter (3.2 feet) for up to 2 hours

Perfect for showers, swimming, and workouts—no interruptions.

What is the battery life of the Hume Band?
  • Up to 4-5 days of battery life with typical use
  • Fast charging: Full charge in approximately 30 minutes

Note: Frequent syncing and continuous tracking may slightly reduce battery life.

What wrist sizes does the Band fit?

The Hume Band features an adjustable strap that fits a wide range of wrist sizes comfortably.

Is the Band compatible with my phone?

Yes. The Hume Band works with:

iOS Devices

  • iPhone 8 and newer
  • iOS 14.0 and above

Android Devices

  • Android 8.0 (Oreo) and above
Can I buy the Band without the Hume Pod?

Yes. The Hume Band works perfectly on its own for daily tracking.

The Hume Pod is an optional companion device that scans your body composition (body fat, muscle mass, etc.) for a more complete health picture—but it's not required.

Shipping & Returns

Free Shipping
Shipping is free for all global orders over $20.

Shipping Time
Most orders are shipped within 1 business day and delivered within 3-5 business days.*

Global Shipping
We also ship to all international countries.

Returns
100% Satisfaction Guaranteed. We welcome returns within 30 days of receipt for a full refund, even used and opened products. If I don't like it? Can I return it? Absolutely! We know you're going to love our products, but we understand you can't be sure now. That is why we offer a 30 days free trial. For more information - take a look at our Refund & Returns page.

Trusted Delivery
USPS, DHL, Fedex

Join a Supportive Community
of Over 1,2 Million Users

🎉 GET UP TO 50% OFF WITH CODE XMAS50 Limited Time Only 🎉

Free App + Free shipping Included ✈️

Hume Band
2,955 Reviews
Hume Band

18 interest-free payments of 556.25TL

13,349.95TL 10,012.46TL
SHOP NOW
Spend smart with your HSA or FSA 💰
Make your money go further
We handle eligibility. Guaranteed.
Receipts, handled
Forget filing for reimbursements. We got you.
Don't have your HSA/FSA card handy?
Use your credit card. We'll help with the rest.

FAQ

What makes the Hume Band different from other wearables?

The Hume Band isn’t just about fitness—it’s about future-proofing your health. We track longevity markers, showing how your habits are either speeding up or slowing down aging. Our unique metrics, like Metabolic Momentum and Metabolic Capacity, help you live longer, prevent chronic illness, and optimize your body for a healthier future. This isn’t just data—it’s a roadmap to a longer, stronger life.

What raw data does the Hume Band track and measure?
  • Continuous heart rate monitoring
  • Heart Rate Variability (HRV)
  • Blood oxygen levels (SpO2)
  • Respiratory rate
  • Sleep stages (light, deep, REM, awake)
  • Sleep quality and efficiency
  • Activity levels and movement patterns
  • Strain and recovery
  • Skin temperature
  • Blood Pressure (To be released in future app update, pending FDA approval)
What is “longevity,” and how does the Hume Band support it?

Longevity means living a longer, healthier life—free from preventable diseases. The Hume Band helps by continuously tracking and interpreting signals from your body to:

  • Spot early signs of imbalance or chronic risk
  • Monitor how daily habits impact your aging process
  • Provide insights to improve healthspan—not just lifespan

On average Hume Band user gained an extra 39 days of extra life in their first year with Hume

Our tools are designed to help you make small changes that compound into big results over time.

Do I need a subscription to use the Band?

No subscription is required to use the Band or access your raw data.

However, if you'd like AI-driven insights, personalized longevity coaching, and deep health analysis, you can subscribe to Hume Premium starting at $8.99/month. This supports the computing power needed to deliver real-time, intelligent health feedback.

Is the Band waterproof or sweatproof?

Yes. The Hume Band is IP68-rated—meaning it's:

  • Dustproof
  • Water-resistant up to 1 meter (3.2 feet) for up to 2 hours

Perfect for showers, swimming, and workouts—no interruptions.

What is the battery life of the Hume Band?
  • Up to 4-5 days of battery life with typical use
  • Fast charging: Full charge in approximately 30 minutes

Note: Frequent syncing and continuous tracking may slightly reduce battery life.

What wrist sizes does the Band fit?

The Hume Band features an adjustable strap that fits a wide range of wrist sizes comfortably.

Is the Band compatible with my phone?

Yes. The Hume Band works with:

iOS Devices

  • iPhone 8 and newer
  • iOS 14.0 and above

Android Devices

  • Android 8.0 (Oreo) and above
Can I buy the Band without the Hume Pod?

Yes. The Hume Band works perfectly on its own for daily tracking.

The Hume Pod is an optional companion device that scans your body composition (body fat, muscle mass, etc.) for a more complete health picture—but it's not required.

What’s your return or exchange policy?

We offer a 30-day, no-questions-asked return or exchange policy. Try it risk-free.

Is my health data secure?

Yes. Your health data is:

  • Encrypted end-to-end
  • Stored on HIPAA-compliant servers
  • Only accessible to you (or your authorized providers if you choose)

We prioritize your privacy and never sell your data. You’re in control at every step.