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Turn Back the Clock, One Habit at a Time
Discover which daily habits speed up or slow down aging, so you can make smarter health choices, extend your healthspan, and enjoy more of life’s best moments.
MEDICAL-GRADE INSIGHTS
Track biology, not just activity.
Hume band isn’t just another wearable
Eating clean and training hard, but aging faster? Hume Band catches overtraining, poor recovery, and hidden stress that age you faster than your habits should allow.
metabolic capacity
Recovery & Cellular Repair
Optimize your body’s ability to heal, recharge, and fight aging at the cellular level.
Chronic illness detection
May indicate the
onset of an illness
Identify potential health issues early and take action before they become serious.
Metabolic Momentum
Adding Years To Your
Life
Focus on building and reframing habits that will add years to your life, keep you stronger, sharper, and healthier for decades to come
Metabolic capacity
Wake Up Stronger, Healthier & More Resilient
Measure your Metabolic Capacity—a key indicator of how efficiently your body performs and recovers. The higher it is, the better your endurance, the faster your recovery, and the stronger your resilience as you age.
Metabolic momentum
Stay Active, Energized & Aging-Resistant
Get real-time insights into whether your daily choices are slowing aging or speeding it up. Metabolic Momentum shows you exactly where you're headed—so you can take control, adjust fast, and build a longer, stronger life.
Chronic Illness Detection
Catch Health Risks Before They Slow You Down
By analyzing your body’s signals, Hume Band may detect early signs of illness—helping you take action before small issues become big problems
Metabolic capacity
Wake Up Stronger, Healthier & More Resilient
Measure your Metabolic Capacity—a key indicator of how efficiently your body performs and recovers. The higher it is, the better your endurance, the faster your recovery, and the stronger your resilience as you age.
Metabolic momentum
Stay Active, Energized & Aging-Resistant
Get real-time insights into whether your daily choices are slowing aging or speeding it up. Metabolic Momentum shows you exactly where you're headed—so you can take control, adjust fast, and build a longer, stronger life.
Chronic Illness Detection
Catch Health Risks Before They Slow You Down
By analyzing your body’s signals, Hume Band may detect early signs of illness—helping you take action before small issues become big problems
Built by scientists. Proven by champions.
From world champions to everyday heroes, Hume Health is the future of human performance and longevity
Tim Bio-Hacker
Europe’s Leading Biohacker
Sarah Bacon
Olympian - Silver Medalist l 3x World Silver Medalist l 5x NCAA Champion
Belal Muhammad
2x UFC World Champion
"I optimize everything—sleep, nutrition, cold exposure—and nothing closes the loop like Hume. Watching my Metabolic Momentum rise and biological age drop is addictive."
Hume User
Brianna McNeal
Olympic Runner
“I’ve trained with every wearable, but Hume truly connects the dots. In 30 days my recovery improved, reaction time sharpened, and my biological age dropped by 1.8 years”
Hume User
Emily Loogman
T&F All-American l 3x CF Games l Hybrid Athlete
“I’ve trained with every wearable, but Hume truly connects the dots. In 30 days my recovery improved, reaction time sharpened, and my biological age dropped by 1.8 years”
Hume User
Brianna McNeal
Olympic Runner
Frank gore
5× Pro Bowl NFL Legend
NFL
The Hume Band isn’t another tracker
Hume shows you what’s happening inside your body — not just how hard you worked.
Comparison
Hume Band
Others
Focus
Longevity, disease detection,
healthspan
healthspan
Strain, recovery, athletic
performance, lifespan limited to
premium*
performance, lifespan limited to
premium*
Data Ownership
You own your health
data (exportable)
data (exportable)
You don’t own your
data (locked behind membership)
data (locked behind membership)
Subscription
Required?
Required?
No, One time purchase
with option to upgrade to premium
with option to upgrade to premium
Yes - $30/month (or more)
Body Composition
Tracking
Tracking
Yes, via Hume Pod
No
Digital Twin / AI
insights
insights
Yes, Future-ready
predictive insights
predictive insights
No (basic insights only)
Holistic Health
Coaching
Coaching
Yes, Science-backed, longevity-
focused
focused
Limited to performance/recovery tips
Longevity Metrics
(HRV, Resilience)
(HRV, Resilience)
Yes, with longevity index,
metabolic momentum
and capacity
metabolic momentum
and capacity
HRV only
Price
One-time $199-249 (no
subscription)
subscription)
$300-480/year (ongoing)
Your True Age
Coaching That Targets Aging — Not Just Strain
Other trackers focus on workouts and recovery.
Hume is a full longevity system — with tools for disease detection, aging, and health optimization.
Biological Age is a label.
Metabolic Capacity is a system.
Hume says:
Hume says:
“Your momentum is 82. You gained 3.2 days
of life last week — here’s how to gain more.”
“Your momentum is 82. You gained 3.2 days
of life last week — here’s how to gain more.”
Others say:
Others say:
“You’re biologically 37.”
“You’re biologically 37.”
We don’t just tell you how old you are.
We help you get younger — and prove it
We help you get younger — and prove it
Lifetime Access
No Monthly Fees to Access Your Own Health
Hume:
Hume: One-time purchase. Premium
optional*
optional*
Others:
Others: $30/month just to see
your data.
your data.
We believe your health data shouldn’t be locked behind a subscription.
With Hume Band, you own the device — and your insights. Forever.
With Hume Band, you own the device — and your insights. Forever.
Longevity
Real Longevity Metrics — Not Just HRV
Hume:
Hume: Metabolic Momentum, Capacity,
Resilience, and a full Longevity Index.
Resilience, and a full Longevity Index.
Others:
Others: Just lifespan. HRV is one
piece of the puzzle.
piece of the puzzle.
Hume gives you the whole picture — and shows how your body is actually changing over time.
Know Your Body
Direct Measurement — Not Just Inference
Others guess aging from HRV, sleep, and heart rate.
Hume measures it — directly.
The Hume Band + Hume Pod goes track real bio-markers in fat, muscle, and tissue — where aging actually
happens.
Inference is helpful.
But direct data is powerful.
Every Choice shape your future
Hume Band Helps You Make the Right Ones.
Powered by AI and Machine Learning, Hume+ is an enhanced in-app health
experience to help anyone create routines that provide a positive feedback loop.
Make smarter health choices
Understand how daily habit impacts your longevity and receive data driven health guidance on adopting a holistic health approach
Increase body energy levels
Track and get guidance on how to better maintain endurance, faster recovery, and greater resilience with age—like sharpening a sword that lasts longer, not dulling with time.
Get ahead of illness
We constantly scan your biometrics to detect early signs of stress, immune decline, inflammation, and recovery delays—so you can act before illness takes hold.
Make the time wait for you
No more guessing. Get daily and weekly personalized insights, backed by cutting-edge science, to optimize your health, slow aging, and extend your lifespan.
FLASH SALE
(2,955)
The Hume Band
Your body's early warning system
13,350TL
9,345TLor
18 payments of ₺519.16
Hume Band reveals the health trends you can’t feel yet, showing how each habit impacts your future. Our app gives you clear steps to extend your energy, resilience, and lifespan.
45-day refund policy
Free worldwide shipping
Free app included
Ships by {delivery-date}
50% Off The Hume Body Pod
(48,252)
If you’re on a journey to lose weight or increase muscle mass, pair the Band with our Body Pod, which gives you the Gold Standard for at-home weight, health and body measurement
Not satisfied within 45 days? Get a full refund
That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.
“If you’re serious about staying healthy for the long run, this is the one tool I keep coming back too.”
“I’ve trained my whole life, but the Hume Band taught me more about my body in 30 days than some trainers did in years. It’s accurate, it’s simple, and it shows you what’s actually improving...not just your steps."
FRANK GORE, 5x PRO BOWL
VERIFIED REVIEW
Optimize your health, not just fitness
Get real-time insights into whether your daily choices are slowing aging or speeding it up with Metabolic Momentum, Lifespan, and Resilience monitoring.
Personalized longevity coaching
Hume uses your data for personalized insights into what habits and actions can help optimize your health, slow aging, and extend your lifespan.
Continuous biomarker monitoring
Monitor important longevity data like HRV, heart rate, SpO2, skin temperature, and more 24/7 with clinical precision.
Catch health problems before they start
The Band spots declining recovery, stress, and sleep issues and alerts you if they may be signs of future illness.
Know which habits actually work
Get proof your sleep, diet, or training changes are improving your health with in-app trends and insights.
Hume Band uses 5 LEDs and 4 photodiodes to capture your health data more frequently than most wearables - delivering best-in-class accuracy validated in lab studies and third-party testing. The biomarkers these sensors monitor are:
Heart Rate Variability (HRV)
Heart rate
Blood Oxygen Levels (SpO2)
Skin Temperature
Sleep Stages (Light, Deep, REM, Awake)
Activity Levels & Movement Patterns
Strain
Recovery Status
Our AI then translates this raw data into easy to understand insights, like whether or not your habits are speeding up or slowing down aging, so you can make smarter health choices that expand your lifespan.
Just wear it
Hume Band sits comfortably on your wrist 24/7, automatically tracking heart rate variability, sleep stages, recovery depth, blood oxygen, skin temperature, activity levels, and strain.
Open the app each morning
Check the app to see what's happening inside your body and understand how your choices are affecting your health in real-time.
Take control with personalized action plans
Get clear, actionable steps to improve your recovery, sleep quality, energy levels, and long-term health with the Pro App membership.
Track your progress
See trends over weeks and months. Know definitively that your habits are working. Get proof you're building health, not running in circles.
Looking for more information?
🏆 The Award-Winning Longevity Band
Most people wait for a doctor to tell them something's wrong. You don't have to.
- See which habits move the needle (and which ones don't)
- Catch heart stress and recovery issues early
- Stay ahead of health problems instead of reacting to them
HSA/FSA eligible
(4.7/5.0) 2,955 Reviews
The Hume Band
13,349.95TL
10,012.46TL
299 entries to win a G-Wagon
HSA | FSA Accepted
The Hume Band
13,349.95TL
10,012.46TL
299 entries to win a G-Wagon
HSA | FSA Accepted
Most people don’t realize their health is trending downward until burnout, illness, or rapid aging hit. The Hume Band gives early warnings by tracking how your daily habits affect your future—so you know if you’re investing in your health or quietly draining it.
HSA/FSA eligible
30-Day Return Policy
Free Worldwide Shipping
Choose Warranty Protection:
1 Year Included
10 Years 2,248.00TL
ADD TO CART
HumeCare Band Lifetime Warranty
Our LIFETIME Warranty is now available for an incredibly low price. Add one to each The science scale and if anything ever goes wrong with it, send it back for a brand new one!
✔︎ Selected by 82% of our customers
Only 2,248.00 TRY
or 18 payments of
Be included in the next available batch on
March 23rd
Selling out fast.
Delivery within
3-5 business days
Next Batch Ships:
November 15th
100% Full
March 23rd
70% Full
March 2nd
0% Full
The Award-Winning Longevity Band
Extending your lifespan is no longer a far-fetched dream. Add a healthy decades to your life with
advanced diagnostics, personalized health plans, and smarter daily decisions.
-
Live Longer and Live Better. -
Combat the decline in energy that comes with aging -
Build resilience to slow the aging process -
Understand how your daily habits affect your longevity -
Make informed, proactive health decisions based on data
Comparison
Hume Band
Others
Focus
Longevity, disease detection,
healthspan
healthspan
Strain, recovery, athletic
performance, lifespan limited to
premium*
performance, lifespan limited to
premium*
Data Ownership
You own your health
data (exportable)
data (exportable)
You don’t own your
data (locked behind membership)
data (locked behind membership)
Subscription
Required?
Required?
No, One time purchase
with option to upgrade to premium
with option to upgrade to premium
Yes - $30/month (or more)
Body Composition
Tracking
Tracking
Yes, via Hume Pod
No
Digital Twin / AI
insights
insights
Yes, Future-ready
predictive insights
predictive insights
No (basic insights only)
Holistic Health
Coaching
Coaching
Yes, Science-backed, longevity-
focused
focused
Limited to performance/recovery tips
Longevity Metrics
(HRV, Resilience)
(HRV, Resilience)
Yes, with longevity index,
metabolic momentum
and capacity
metabolic momentum
and capacity
HRV only
Price
One-time $199-249 (no
subscription)
subscription)
$300-480/year (ongoing)
Reverse your
biological age
biological age
Detect illness early
Sleep deeper, wake
sharper
sharper
Stay connected to
your heart health
your heart health
Optimize daily
performance
performance
See how habits
shape your lifespan
shape your lifespan
Reverse your
biological age
biological age
Track key markers of aging such as heart resilience, recovery, and cellular stress. By adjusting lifestyle factors — like sleep, nutrition, and activity — the band shows you how your biological age changes in real time, giving you a measurable way to turn back the clock.
Member Spotlight
I love my Hume Band! While others around me are trading in their Apple watches for band, I'm holding true to Hume Band. I love the updates they make to continuously improve the product! The insights you get are next level and the strap is so much more comfortable
Abigail F.
Detect illness
early
early
Subtle shifts in heart rate, oxygen levels, or variability often signal underlying health issues before symptoms appear. The band continuously tracks these metrics, alerting you when something looks off, so you can take action early instead of reacting too late.
Member Spotlight
Excellent Device
I have had my Hume Band for almost 1 year. Their Prof.AI has helped me improve my sleep, improve my recovery and has made suggestions for me to do even more to help my overall fitness! It is a great tool for any athlete any age and any skill level! Love that I can also see how my habit is impacting my pace of aging
I have had my Hume Band for almost 1 year. Their Prof.AI has helped me improve my sleep, improve my recovery and has made suggestions for me to do even more to help my overall fitness! It is a great tool for any athlete any age and any skill level! Love that I can also see how my habit is impacting my pace of aging
Christopher A.
Sleep deeper,
wake sharper
wake sharper
Our band pairs the most accurate sleep tracking with AI-driven insights that other wearables miss. It doesn’t just log hours — it reveals how your sleep impacts recovery, heart health, and biological age. With personalized coaching powered by AI, you’ll know exactly how to adjust your habits to sleep better tonight and protect your long-term health.
Member Spotlight
10/10 Would recommend
I user to wear an Oura Ring but i found it very unhelpful after a while. My husband bought the hume band and swears by it, so i decided to give it a go, and I've been obsessed since. The detail of the insights it give you is so so so helpful in understanding how your habit is impacting your overall health and I love that my biological age is 28! (i'm 39) Being able to see when i need to recover and also sleep to improve my metabolic capacity was pretty cool
I user to wear an Oura Ring but i found it very unhelpful after a while. My husband bought the hume band and swears by it, so i decided to give it a go, and I've been obsessed since. The detail of the insights it give you is so so so helpful in understanding how your habit is impacting your overall health and I love that my biological age is 28! (i'm 39) Being able to see when i need to recover and also sleep to improve my metabolic capacity was pretty cool
Hailey S.
Stay connected to
your heart health
your heart health
Your heart tells the story of your health every day. The band keeps a close eye on heart rate trends, rhythm irregularities, and resilience, giving you a clearer picture of cardiovascular health and helping you reduce risks long before a doctor’s visit.
Member Spotlight
Hume Band is now part of my life
I was a loyal whoop user but decided to try out the Hume Band because you don't need to pay for subscription and boy was I blown away! There is so much more helpful insights and data here about living healthier and living longer. The app is fairly easy to use once you get the hang of it, and now every monday I'm looking forward to getting my weekly health report
I was a loyal whoop user but decided to try out the Hume Band because you don't need to pay for subscription and boy was I blown away! There is so much more helpful insights and data here about living healthier and living longer. The app is fairly easy to use once you get the hang of it, and now every monday I'm looking forward to getting my weekly health report
Natalie B.
Optimize daily
performance
performance
Using metabolic capacity score, stress tracking, and recovery insights, the band helps you decide when to push hard and when to recharge. This allows you to train smarter, avoid burnout, and show up sharper in both work and play
Member Spotlight
Really nice product. Does what I expected. After 8 months of using it on a daily basis, I'm extremely happy with the device and app. It makes it easier for me to make informed decisions about my overall health. Also i love that you don't have to pay for monthly subscriptions
Joshua T.
See how habits
shape your lifespan
shape your lifespan
Every choice — from sleep patterns to alcohol consumption — leaves a fingerprint on your health. The band connects these daily behaviors to long-term outcomes, helping you understand which habits speed up aging and which extend your healthspan.
Member Spotlight
Love my Hume Band 2
I really love my Hume band. I’m not even using all of the features it offers to the maximum but I’m in my 6 month of use and really very attached to it. I find the metabolic momentum scores really helpful. I’ve used it to monitor how my habits impact my pace of aging iand it's been fascinating to see how my sleep impacts my overall lifespan The metabolic capacity is really useful it showed me why i'm feeling tired everyday and that my stress level impact on my energy levels. Little things like that. I still have mysteries to unravel but band is invaluable in the process.
I really love my Hume band. I’m not even using all of the features it offers to the maximum but I’m in my 6 month of use and really very attached to it. I find the metabolic momentum scores really helpful. I’ve used it to monitor how my habits impact my pace of aging iand it's been fascinating to see how my sleep impacts my overall lifespan The metabolic capacity is really useful it showed me why i'm feeling tired everyday and that my stress level impact on my energy levels. Little things like that. I still have mysteries to unravel but band is invaluable in the process.
Madison L.
Join a Supportive Community
of Over 1.2 Million Users
of Over 1.2 Million Users
Spend smart with your HSA or FSA 💰
Make your money go further
We handle eligibility. Guaranteed.
Receipts, handled
Forget filing for reimbursements. We got you.
Don't have your HSA/FSA card handy?
Use your credit card. We'll help with the rest.
Frequently Asked Questions
What makes the Hume Band different from other wearables?
The Hume Band isn’t just about fitness—it’s about future-proofing your health. We track longevity markers, showing how your habits are either speeding up or slowing down aging. Our unique metrics, like Metabolic Momentum and Metabolic Capacity, help you live longer, prevent chronic illness, and optimize your body for a healthier future. This isn’t just data—it’s a roadmap to a longer, stronger life.
What raw data does the Hume Band track and measure?
- Continuous heart rate monitoring
- Heart Rate Variability (HRV)
- Blood oxygen levels (SpO2)
- Sleep stages (light, deep, REM, awake)
- Sleep quality and efficiency
- Activity levels and movement patterns
- Strain and recovery
- Skin temperature
- Blood Pressure (To be released in future app update, pending FDA approval)
What is “longevity,” and how does the Hume Band support it?
Longevity means living a longer, healthier life—free from preventable diseases. The Hume Band helps by continuously tracking and interpreting signals from your body to:
- Spot early signs of imbalance or chronic risk
- Monitor how daily habits impact your aging process
- Provide insights to improve healthspan—not just lifespan
On average Hume Band user gained an extra 39 days of extra life in their first year with Hume
Our tools are designed to help you make small changes that compound into big results over time.
Do I need a subscription to use the Band?
No subscription is required to use the Band or access your raw data.
However, if you'd like AI-driven insights, personalized longevity coaching, and deep health analysis, you can subscribe to Hume Premium starting at $8.99/month. This supports the computing power needed to deliver real-time, intelligent health feedback.
Is the Band waterproof or sweatproof?
Yes. The Hume Band is IP68-rated—meaning it's:
- Dustproof
- Water-resistant up to 1 meter (3.2 feet) for up to 2 hours
Perfect for showers, swimming, and workouts—no interruptions.
What is the battery life of the Hume Band?
- Up to 4-5 days of battery life with typical use
- Fast charging: Full charge in approximately 30 minutes
Note: Frequent syncing and continuous tracking may slightly reduce battery life.
Is the Band compatible with my phone?
Yes. The Hume Band works with:
iOS Devices
- iPhone 8 and newer
- iOS 14.0 and above
Android Devices
- Android 8.0 (Oreo) and above
Can I buy the Band without the Hume Pod?
Yes. The Hume Band works perfectly on its own for daily tracking.
The Hume Pod is an optional companion device that scans your body composition (body fat, muscle mass, etc.) for a more complete health picture—but it's not required.
What’s your return or exchange policy?
We offer a 45-day, no-questions-asked return or exchange policy. Try it risk-free.
Is my health data secure?
Yes. Your health data is:
- Encrypted end-to-end
- Stored on HIPAA-compliant servers
- Only accessible to you (or your authorized providers if you choose)
We prioritize your privacy and never sell your data. You’re in control at every step.
