The Hume Band
Your body's early warning system
Hume Band reveals the health trends you can’t feel yet, showing how each habit impacts your future. Our app gives you clear steps to extend your energy, resilience, and lifespan.
50% Off The Hume Body Pod
If you’re on a journey to lose weight or increase muscle mass, pair the Band with our Body Pod, which gives you the Gold Standard for at-home weight, health and body measurement
Not satisfied within 45 days? Get a full refund.
That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.
“If you’re serious about staying healthy for the long run, this is the one tool I keep coming back too.”
Optimize your health, not just fitness
Get real-time insights into whether your daily choices are slowing aging or speeding it up with Metabolic Momentum, Lifespan, and Resilience monitoring.
Personalized longevity coaching
Hume uses your data for personalized insights into what habits and actions can help optimize your health, slow aging, and extend your lifespan.
Continuous biomarker monitoring
Monitor important longevity data like HRV, heart rate, SpO2, skin temperature, and more 24/7 with clinical precision.
Catch health problems before they start
The Band spots declining recovery, stress, and sleep issues and alerts you if they may be signs of future illness.
Know which habits actually work
Get proof your sleep, diet, or training changes are improving your health with in-app trends and insights.
Hume Band uses 5 LEDs and 4 photodiodes to capture your health data more frequently than most wearables - delivering best-in-class accuracy validated in lab studies and third-party testing. The biomarkers these sensors monitor are:
Heart Rate Variability (HRV)
Heart rate
Blood Oxygen Levels (SpO2)
Respiratory Rate
Skin Temperature
Sleep Stages (Light, Deep, REM, Awake)
Activity Levels & Movement Patterns
Strain
Recovery Status
Our AI then translates this raw data into easy to understand insights, like whether or not your habits are speeding up or slowing down aging, so you can make smarter health choices that expand your lifespan.
Just wear it
Hume Band sits comfortably on your wrist 24/7, automatically tracking heart rate variability, sleep stages, recovery depth, blood oxygen, respiratory rate, skin temperature, activity levels, and strain.
Open the app each morning
Check the app to see what's happening inside your body and understand how your choices are affecting your health in real-time.
Take Control With Personalized Action Plans
Get clear, actionable steps to improve your recovery, sleep quality, energy levels, and long-term health with the Pro App membership.
Track your progress
See trends over weeks and months. Know definitively that your habits are working. Get proof you're building health, not running in circles.
Looking for more information?
- Free Shipping: Shipping is free for all global orders over $20.
- Shipping Time: Most orders are shipped within 1 business day and delivered within 3-5 business days.*
- Global Shipping: We also ship to all international countries.
- Returns: 100% Satisfaction Guaranteed. We welcome returns within 30 days of receipt for a full refund, even used and opened products.If I don't like it? Can I return it?Absolutely! We know you're going to love our products, but we understand you can't be sure now. That is why we offer a 30 days free trial. For more information - take a look at our Refund & Returns page.
- Trusted Delivery: USPS, DHL, Fedex
🏆 The Award-Winning Longevity Band
Most people wait for a doctor to tell them something's wrong. You don't have to.
- See which habits move the needle (and which ones don't)
- Catch heart stress and recovery issues early
- Stay ahead of health problems instead of reacting to them

























