Why You're Not Losing Weight (Even Though You're Doing Everything Right)
(4.8/5.0) 48,252 Reviews
By Lisa Parks
Published July 2025
If you eat clean, train hard, and still feel stuck – you're not alone. There's a hidden reason your body isn't changing. And it has nothing to do with willpower.
The Heartbreaking Reality Facing 80% of Health-Conscious Adults
Sarah stared at the scale in disbelief.
After 6 months of religiously following her meal plan, hitting the gym 5 times a week, and tracking every macro – the number hadn't budged. In fact, it had gone UP 3 pounds.
"I'm doing everything right," she whispered to herself, fighting back tears. "What's wrong with me?"Sound familiar?
For millions of health-conscious adults like Sarah, the journey toward better health is one of discipline, consistency, and sacrifice. You've been hitting the gym, following structured meal plans, reducing sugar, increasing protein, getting your steps in.
Yet despite your best efforts, the results feel... invisible.
The number on the scale either won't budge, or worse, moves in the wrong direction. Your clothes still feel snug. You look in the mirror and wonder why your hard work isn't showing.
Here's what nobody tells you: It's not that your body isn't changing. It's that the way you're measuring it is completely broken.
The $50 Billion Lie That's Sabotaging Your Progress
Let’s get brutally honest:
The scale you've relied on for years is actively hiding your progress.
Traditional bathroom scales are relics from the 1960s. They show one meaningless number: total body weight.
- Gained 5 pounds of muscle while losing 3 pounds of fat
- Retained water from stress, hormones, or inflammation
- Reduced dangerous visceral fat around your organs
- Improved your metabolic health dramatically
They don’t reflect what's actually happening inside your body – only a surface-level snapshot that means nothing.
You could be transforming your body composition, building lean muscle, and reducing fat – but see NO change on the scale. You could be dealing with hidden metabolic dysfunction that's preventing fat loss, even while staying within your calorie goals.
Without real data, you're flying blind.
And flying blind leads to frustration, self-doubt, and eventually giving up on the healthiest version of yourself.
Why Everything You've Tried Has Failed You
Let’s be honest about the “solutions” you’ve already wasted money on:
-
Digital Bathroom Scales ($20-100)
Basic and outdated. They only report total weight, which can fluctuate 5+ pounds daily due to hydration, hormones, or time of day. Completely useless for tracking real progress. -
Fitness Trackers ($100-400)
Great for counting steps, but offer ZERO visibility into body composition, fat loss, muscle gain, or internal health markers. You're still guessing. -
"Miracle" Diets and Protocols ($200-2000)
Keto, paleo, intermittent fasting – potentially useful, but impossible to track effectiveness without precise internal feedback. You're following rules blindly. -
DEXA Scans ($100-200 per scan)
The gold standard for body composition – but who has time and money to get scanned weekly? Plus, most facilities are booked months out.
Each of these solutions addresses a symptom, not the root cause.
None of them give you a clear, day-by-day picture of how your body is actually transforming.
The Medical Breakthrough That Changes Everything
But what if you could stop guessing forever?
What if, instead of a single, misleading number on a scale, you could see a detailed breakdown of your:
- Fat mass vs. muscle mass
- Visceral fat (the dangerous kind around organs)
- Hydration levels and water retention
- Metabolic rate and calorie need
- Weekly and monthly trends
All in less than 30 seconds. In your own home. Every single day.
This isn't some futuristic concept.
It's happening right now.
Introducing the Body Pod: The Scale That Actually Tells the Truth
Meet the Hume Health Body Pod – the first medical-grade body composition analyzer designed for daily home use.
This isn't just another "smart scale."
It's a complete body analysis system that gives you the same detailed insights used by elite athletes, medical professionals, and research facilities – but in your bathroom, every morning.
In just 30 seconds, the Body Pod shows you what traditional scales can't: what your weight is made of and exactly how it's changing.
Instead of one meaningless number, you get a complete health dashboard that tracks:
- Muscle Mass: See exactly how much lean tissue you're building
- Body Fat Percentage: Track fat loss even when weight stays the same
- Visceral Fat: Monitor dangerous organ fat that impacts health
- Hydration Status: Understand water retention and inflammation
- Metabolic Rate: Know exactly how many calories you burn daily
- Progress Trends: Visualize changes over weeks and months
The Science That Makes It Possible
The Body Pod uses multi-frequency segmental bioelectrical impedance analysis – the same technology used in hospitals, research facilities, and elite training centers worldwide.
How it works:
- Safe, gentle electrical signals are sent through different areas of your body
- The device measures how these signals travel through fat tissue, muscle tissue, and water
- Advanced algorithms analyze the data and provide a detailed breakdown of your body composition
Unlike single-frequency scales that guess at your body composition, the Body Pod uses multiple frequencies to differentiate between muscle, fat, and water with 98% accuracy (validated against medical DEXA scans).
Real users, real results
Elise, 34
Jason, 47
Rachel, 39
What This Means for Your Transformation
🎯 See Real Change
Discover how your fat, muscle, and water levels are shifting daily. Watch muscle building and fat melting even when the scale doesn't move.
🔥 Stay Motivated
Catch the invisible progress that keeps you on track and eliminates self-doubt. Never wonder "is this working?" again.
📊 Improve Precision
Tailor your diet and training with data-backed clarity. Know exactly what's working and what needs adjustment.
🧠 Prevent Burnout
Stop the mental rollercoaster of scale anxiety. Focus on real metrics that matter for long-term health.
⚡ Early Health Insights
Track signs of inflammation, hydration changes, and visceral fat risks before symptoms emerge.
All your questions answered
FAQ
Yes—our BodyPod is built on science. Our products are grounded in research and tested against medical-grade devices. In an independent study conducted by Socotech, the BodyPod was shown to be within ±3% accuracy of a DEXA scan—the gold standard for body composition measurement.
We're so confident in our accuracy and results that we offer a 30-day no-questions-asked trial and return policy. Try it for yourself and feel the difference.
Learn more about the BIA technology
Yes! A Premium subscription is not required to use your scale. You can still enjoy the Hume Health app for free and access essential features like weighing-in and viewing body measurements.
However, certain advanced features are reserved for Premium (Hume Plus) users, including:
•A comprehensive weekly Health Report that examines:
Body Composition
Activity
Sleep
•Personalized health insights & recommendations to achieve your goals
•And so much more!
Yes! The BodyPod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.
Like all Bluetooth devices, the BodyPod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the BodyPod’s connection for you
Yes—the BodyPod’s BIA (Bioelectrical Impedance Analysis) technology is completely safe and has been widely used for over 20 years. What sets us apart is our patented BIA frequency, which allows for greater accuracy compared to other smart body pods.
For customers with cardiac devices like pacemakers or ICDs implanted after 1992, our BodyPod is safe to use. Multiple studies have shown no interference with CIEDs (Cardiac Implantable Electronic Devices) during BIA measurements.
Your safety and trust are our top priorities—and our technology reflects that.
Yes! Hume tracks your progress over time and displays your data in easy-to-read graphs. You can view your weekly, monthly, and yearly averages for weight and other key health metrics. This makes it simple to spot trends, track your progress, and stay motivated on your health journey.
1-Year Warranty
Think of this as your Hume safety net. If your device ever runs into a hiccup due to a product defect—like a sensor glitch or anything not working the way it should—we’re on it. Just give us a shout, and we’ll send you a free replacement to keep things running smoothly. No stress, no fuss, just support when you need it.
10-Year Warranty
Go long—like really long—with our 10-year warranty. It covers the same product defect protection as our 1-year plan, but for a whole decade. If your device ever stops working as expected due to a defect, we’ll replace it for free. And if it ever happens again? Your second replacement is 50% off. It’s peace of mind for the long haul, with a little bonus built in.
Absolutely! We’re confident you’ll love your Hume product—but if it’s not the right fit, no worries. That’s why we offer a 30-day trial so you can try it out, commitment-free. If you decide to return it, just reach out to our customer service team first. They’ll share the return instructions—and once you ship it back to us, we’ll take it from there.
The scale supports a maximum weight of 400 lbs (181.4 kg). If exceeded, the scale will display an error. The scale has a minimum measure weights of 6.6 lbs (3 kg).
Place your scale on an uncarpeted, flat surface.
Ensure your phone’s bluetooth is active.
With bare feet (no socks) step onto your scale until it displays 0.00.
If your scale is not turning on, please place it on charge.
Open the Hume Health App and tap “measurement”. Select the BodyPod available from the list of devices.
Pull, and while standing fully upright facing forward, hold the BodyPod handles steady with both hands.
Remain in place, upright on the scale holding both handles steady, until the Hume Health app signals that your weigh-in is complete.Checklist:
- Uncarpeted, flat surface
- Standing upright, barefoot
- Holding the handles steady at waist height
- Wait for your Hume Health app to notify that your weigh in is complete
Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.
Try to keep the same time and place for your weigh-ins
Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.
Stay flexible, don’t skip a day, just do it later!
Your Risk-Free Transformation Starts Here
We're so confident in the Body Pod's ability to transform your health journey that we offer:
🛡️ 30-Day Money-Back Guarantee
Use the Body Pod daily for a full month. If it doesn’t give you more clarity, motivation, and control over your health journey than anything you’ve ever tried, we’ll give you a complete refund. No questions asked. No restocking fees. No hassle.
Limited Production – Secure Yours Now
Due to sophisticated medical-grade components, we can only produce a limited number of Body Pods each quarter.
Current Status: 70% of this batch already sold
The next production run won't be available until July 2025, and based on our waiting list, it will likely sell out even faster.
Special Launch Pricing (Limited Time)
BONUS: Order in the next 48 hours and receive free entry into our Summer Giveaway – win a Mercedes G-Wagon or $100,000 cash (229 entries with your purchase).
Your Moment of Truth
Right now, you're at a crossroads.
Path 1: Continue the frustrating cycle of effort without clarity. Keep guessing. Keep wondering if your hard work is paying off.
Path 2: Finally get the truth about your body. See real progress. Stay motivated through plateaus. Transform your health with confidence.
The choice is yours. But the window is closing.
Every day you wait is another day of:
- Questioning whether your efforts are working
- Missing invisible progress that could keep you motivated
- Making decisions based on incomplete information
- Risking burnout and giving up entirely
Don't let another day pass wondering if you're making progress.
Your transformation is happening right now – you just can't see it with the tools you're using.
The Body Pod changes that forever.
Secure Your Body Pod Now - 70% Sold Out.
P.S. Remember, you have a full 30 days to try the Body Pod completely risk-free. But with only 30% of our current production run remaining, waiting could mean missing out entirely. Your transformation can't wait for the next batch.
P.P.S. You'll spend more than $229 this year on health and fitness anyway. The difference is, this time you'll actually see if it's working. Make this the year you finally get the results you deserve.
Customer Reviews
- Reviews
- Questions
Does what it says in the tin
Works as you would expect easy to download the app you do have to create an account to store you weight progress if you want too. Here is where you also set up your scale lbs or kg etc
The product is wonderful
Play Video The product measures absolutely everything and with the app that you can link if you have an smartwatch you can go wonders
Eye Opener
The scale not only measures your weight but also your fat areas and metabolic age. East to download APP and gives your results in your phone when you weigh in.
