5.0 stars / 2K + REVIEWS

The wearable designed to extend your lifespan and detect early illness

Band 2.0 now delivers up to 14 days of battery life, advanced health insights like blood pressure monitoring, and personalized coaching designed to help prevent chronic illness and improve your biological age — from day one.

HSA/FSA Eligible
Wearable Product Wearable Product Mobile

MEDICAL-GRADE INSIGHTS

One band. A complete picture of your future
Health.

Your body has been sending signals for years. You just didn't have anything that could read them. Hume connects every biomarker into one clear picture — so nothing gets missed, and nothing sneaks up on you.

hume band specific image
hume band specific mobile

How it Works

metabolic capacity

Recovery &
Cellular Repair

Optimize your body’s ability to heal, recharge, and fight aging at the cellular level.

Chronic illness detection

May indicate the
onset of an illness

Identify potential health issues early and take action before they become serious.

Metabolic Momentum

Adding Years
To Your Life

Build and reframe habits to live stronger, sharper, and healthier for decades to come.

SHOP NOW
Members gained an average of +6.8 Years of extra lifespan from healthier habits

See the full picture of your health

Hume continuously monitors the biomarkers that shape long-term health, giving you insights into how your habits affect your body.

Catch what's coming before it arrives

SpO2, HRV, skin temperature, blood pressure — your full biomarker picture, tracked continuously so early warning signs don't go unnoticed.

Know exactly what your body can handle today.

Daily metabolic capacity tells you your strain, recovery, and readiness — so you stop guessing and start performing.

Blood pressure. Watched daily, no cuff required.

Continuous blood pressure monitoring without the hassle. Just real data, every day, on your wrist.

Sleep that actually recovers you.

Your sleep score and sleep stages — calculated by a patented algorithm — so you know exactly how well your body rebuilt overnight.

See if your habits are aging you faster.

Metabolic Momentum tracks your pace of aging and biological age in real time — showing whether your daily habits are buying you years or costing you them.

Your heart, monitored every second.

Heart rate, steps, active zone minutes, distance, and calories — tracked automatically, 24/7. Everything in one place, nothing missed.

Connect the dots

Nutrition, body composition, and every health metric — all in one ecosystem. Because your health only makes sense when everything talks to each other.

BIOMETRIC PRECISION ANALYSIS

Detect Early Signs of Illness
Reverse biological age & feel younger
Wake Up Stronger and Healthier

Most people only discover health problems once symptoms appear — when they are already harder to reverse.

Hume detects subtle changes in recovery, heart resilience, and metabolic signals — alerting you when your body may be under abnormal strain.

69%

of health alerts were later confirmed by a doctor.

74%

of users noticed warning signals before feeling sick.

"This actually saved my life. My Hume band showed my metabolic momentum declining for months and flagged a heart risk alert. After a checkup, doctors found a blocked artery."

— Marcus T., 51

Your biological age reflects how your body is actually aging — influenced by sleep, stress, movement, and recovery.

Hume helps you track and improve it by showing how your daily habits impact the pace of aging.

Users who use the Hume Band add an estimated 6.8 years to their lifespan through healthier habits.

71%

of users see measurable reductions in biological age within 3 months.

92%

Report feeling more daily energy.

"My biological age started at 52. I'm 48. After four months adjusting sleep and stress, it's now down to 42. That felt impossible before I could actually see it happening."

— Daniel T., 47

Track Metabolic Capacity — your body’s internal battery. It measures how well your body converts energy, handles stress, and recovers overnight.

Hume analyzes sleep quality, recovery signals, and daily strain to show whether your body is rebuilding or burning out.

Users improve their daily capacity by 38% on average.

67%

Report better recovery within six weeks.

83%

Say they feel more resilient to stress and fatigue.

"I used to wake up exhausted even after sleeping seven hours. Once I started tracking my metabolic capacity, I realized stress was destroying my recovery. Now I finally wake up feeling ready for the day."


— Lissa Y., 38

BIOMETRIC PRECISION ANALYSIS

Detect Early Signs of Illness

Most people only discover health problems once symptoms appear — when they are already harder to reverse.

Hume detects subtle changes in recovery, heart resilience, and metabolic signals — alerting you when your body may be under abnormal strain.

69%

of health alerts were later confirmed by a doctor.

74%

of users noticed warning signals before feeling sick.

"This actually saved my life. My Hume band showed my metabolic momentum declining for months and flagged a heart risk alert. After a checkup, doctors found a blocked artery."

— Marcus T., 51

Reverse biological age & feel younger

Your biological age reflects how your body is actually aging — influenced by sleep, stress, movement, and recovery.

Hume helps you track and improve it by showing how your daily habits impact the pace of aging.

Users who use the Hume Band add an estimated 6.8 years to their lifespan through healthier habits.

71%

of users see measurable reductions in biological age within 3 months.

92%

Report feeling more daily energy.

"My biological age started at 52. I'm 48. After four months adjusting sleep and stress, it's now down to 42. That felt impossible before I could actually see it happening."

— Daniel T., 47

Wake Up Stronger and Healthier

Track Metabolic Capacity — your body’s internal battery. It measures how well your body converts energy, handles stress, and recovers overnight.

Hume analyzes sleep quality, recovery signals, and daily strain to show whether your body is rebuilding or burning out.

Users improve their daily capacity by 38% on average.

67%

Report better recovery within six weeks.

83%

Say they feel more resilient to stress and fatigue.

"I used to wake up exhausted even after sleeping seven hours. Once I started tracking my metabolic capacity, I realized stress was destroying my recovery. Now I finally wake up feeling ready for the day."


— Lissa Y., 38

icon LIVE LONGER

Members gain an average of +6.8 years of extra lifespan from healthier habits

Built by scientists.
Proven by champions.
From world champions to everyday heroes, Hume Health is the future of human performance and longevity
Tim_Bio-Hacker
Tim Bio-Hacker
Europe’s Leading Biohacker
Sarah_Bacon Sarah_Bacon_Mob
Sarah Bacon
Olympian - Silver Medalist l 3x World Silver Medalist l 5x NCAA Champion
Belal_Muhammad
Belal Muhammad
2x UFC World Champion
"I optimize everything—sleep, nutrition, cold exposure—and nothing closes the loop like Hume. Watching my Metabolic Momentum rise and biological age drop is addictive."
Hume User
Brianna_McNeal Brianna_McNeal_Mob
Brianna McNeal
Olympic Runner
“I’ve trained with every wearable, but Hume truly connects the dots. In 30 days my recovery improved, reaction time sharpened, and my biological age dropped by 1.8 years”
Hume User
Emily_Loogman
Emily Loogman
T&F All-American l 3x CF Games l Hybrid Athlete
“I’ve trained with every wearable, but Hume truly connects the dots. In 30 days my recovery improved, reaction time sharpened, and my biological age dropped by 1.8 years”
Hume User
Brianna_McNeal Brianna_McNeal_mob
Brianna McNeal
Olympic Runner
Frank_gore
Frank gore
5× Pro Bowl NFL Legend
NFL
iconDURABILITY

Built to be worn 24/7

Wearable Product Mobile
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LONGEVITY

Powering your journey to longevity

Chronic Illness Indicator

Flags early warning signals before symptoms appear.

Lifespan Meter

See your projected lifespan — and watch it move as your habits improve.

Pro Intelligence

Clinical-grade analysis running 24/7 in the background.

Blood Pressure Insights

Daily monitoring, no cuff, no clinic.

icon ACCURACY

Significantly Improved Accuracy

Better health decisions start with better data.

Hume combines next-generation sensors with advanced signal processing to capture your body's most important biomarkers with exceptional precision.


By filtering noise and detecting deeper physiological patterns, Hume delivers clearer, more reliable insights — giving you the confidence to trust what your body is telling you.

image Wearable Product Mobile
The Hume Band 2.0 isn’t another tracker
Hume shows you what’s happening inside your body — not just how hard you worked.
comp__band comp__band
Comparison
Hume Band
Others
Focus
Longevity, disease detection,
healthspan
Strain, recovery, athletic
performance, lifespan limited to
premium*
Data Ownership
You own your health
data (exportable)
You don’t own your
data (locked behind membership)
Subscription
Required?
No, One time purchase
with option to upgrade to premium
Yes - $30/month (or more)
Body Composition
Tracking
Yes, via Hume Pod
No
Digital Twin / AI
insights
Yes, Future-ready
predictive insights
No (basic insights only)
Holistic Health
Coaching
Yes, Science-backed, longevity-
focused
Limited to performance/recovery tips
Longevity Metrics
(HRV, Resilience)
Yes, with longevity index,
metabolic momentum
and capacity
HRV only
Price
One-time $199-249 (no
subscription)
$300-480/year (ongoing)
Your True Age
Coaching That Targets Aging — Not Just Strain

Other trackers focus on workouts and recovery.

Hume is a full longevity system — with tools for disease detection, aging, and health optimization.

Biological Age is a label.

Metabolic Capacity is a system.

Hume says:
Hume says:
“Your momentum is 82. You gained 3.2 days of life last week — here’s how to gain more.”
Others say:
Others say:
“You’re biologically 37.”
We don’t just tell you how old you are.
We help you get younger — and prove it
Lifetime Access
No Monthly Fees to Access Your Own Health
Hume:
Hume: One-time purchase. Premium
optional*
Others:
Others: $30/month just to see
your data.
We believe your health data shouldn’t be locked behind a subscription.
With Hume Band, you own the device — and your insights. Forever.
Longevity
Real Longevity Metrics — Not Just HRV
Hume:
Hume: Metabolic Momentum, Capacity,
Resilience, and a full Longevity Index.
Others:
Others: Just lifespan. HRV is one
piece of the puzzle.
Hume gives you the whole picture — and shows how your body is actually changing over time.
Know Your Body
Direct Measurement — Not Just Inference

Others guess aging from HRV, sleep, and heart rate.

Hume measures it — directly.

The Hume Band + Hume Pod goes track real bio-markers in fat, muscle, and tissue — where aging actually
happens.

Inference is helpful.

But direct data is powerful.

Excellent | 5.0 reviews

How has hume band 2.0 helped people reach their goals?

stars

“As a doctor, I’m impressed Most of my patients come in wanting a "magic pill" for longevity, but the truth is, daily habits matter more than anything. That’s why I was thrilled to discover the Hume Band. Unlike other wearables that focus on generic metrics, it tracks metabolic capacity—a key indicator of cellular health and aging. The data is presented in a way that’s accessible (no medical degree required!), and I’ve started recommending it to patients who want to take control of their health. One diabetic patient even reduced his insulin resistance by 20% after using the band’s insights to tweak his exercise and meal timing. For anyone serious about preventive health, this is a game-changer.

Read more
Brooklyn stars Verified Member
stars

“I can’t say enough good things about the Hume Band. One of the most impressive features for me has been the Metabolic Capacity. It flagged signs of strain on my body before I even realized something was wrong—turns out I had a chest infection! Thanks to the early warning, I was able to get checked out and start treatment before things got worse. The Band itself is super comfortable to wear all day and night. It gives me detailed insights on how my habit is impacting my energy levels and how to increase my metabolic capacity, and now I truly listen to what my body needs. The app is really intuitive, and the health data feels incredibly personalized and accurate. If you’re looking for a smart health tracker that goes beyond tracking fitness and sleep, the Hume Band is the one. I genuinely feel more in tune with my health, and in this case, it may have even helped me catch a serious issue early. Highly recommended!

Read more
Savannah stars Verified Member
stars

“I bought this on a whim—now I can’t imagine life without it. I wasn’t sure what to expect, but the Hume Band has become my daily health coach. It tracks things I didn’t even know mattered (like metabolic momentum) and shows me exactly how my choices affect my body. The app is sleek and user-friendly, and I love the weekly reports. My partner saw my results and ordered one for himself—now we’re both hooked!

Read more
Jenny stars Verified Member
stars

“I’ve tried every health tracker out there, and the Hume Band is in a league of its own. Most wearables just count steps or monitor heart rate, but the Hume Band goes deeper—tracking metabolic momentum and capacity to show how my daily habits impact my long-term health. The app breaks everything down in a way that’s easy to understand, and I’ve already made small tweaks (like adjusting my meal timing and sleep routine) that have had a huge impact on my energy. If you’re serious about longevity, this is a must.

Read more
Emily stars Verified Member
Hume Band
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Hume Band
(4.7/5.0) 2,955 Reviews
The Hume Band
$356
$267
299 entries to win a G-Wagon

HSA | FSA Accepted

The Hume Band
$356 $267
299 entries to win a G-Wagon

HSA | FSA Accepted

Most people don’t realize their health is trending downward until burnout, illness, or rapid aging hit. The Hume Band gives early warnings by tracking how your daily habits affect your future—so you know if you’re investing in your health or quietly draining it.

Hume Band
HSA/FSA eligible
for_usa
for_uk
Hume Band
Hume Band
for_usa
for_uk
Hume Band
Hume Band
for_usa
for_uk
Hume Band
Hume Band
for_usa
for_uk
Hume Band
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30-Day Return Policy

Free Worldwide Shipping

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HumeCare Band Lifetime Warranty

Our LIFETIME Warranty is now available for an incredibly low price. Add one to each The science scale and if anything ever goes wrong with it, send it back for a brand new one!

✔︎ Selected by 82% of our customers

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The Award-Winning Longevity Band
Extending your lifespan is no longer a far-fetched dream. Add a healthy decades to your life with advanced diagnostics, personalized health plans, and smarter daily decisions.
  • Live Longer and Live Better.
  • Combat the decline in energy that comes with aging
  • Build resilience to slow the aging process
  • Understand how your daily habits affect your longevity
  • Make informed, proactive health decisions based on data
Comparison
Hume Band
Others
Focus
Longevity, disease detection,
healthspan
Strain, recovery, athletic
performance, lifespan limited to
premium*
Data Ownership
You own your health
data (exportable)
You don’t own your
data (locked behind membership)
Subscription
Required?
No, One time purchase
with option to upgrade to premium
Yes - $30/month (or more)
Body Composition
Tracking
Yes, via Hume Pod
No
Digital Twin / AI
insights
Yes, Future-ready
predictive insights
No (basic insights only)
Holistic Health
Coaching
Yes, Science-backed, longevity-
focused
Limited to performance/recovery tips
Longevity Metrics
(HRV, Resilience)
Yes, with longevity index,
metabolic momentum
and capacity
HRV only
Price
One-time $199-249 (no
subscription)
$300-480/year (ongoing)
About the App

The Hume Health App is free for all Hume Band members, giving you access to core metrics like your Metabolic Capacity, Metabolic Momentum, Health Score, and more.

You can also upgrade to Premium Membership to unlock personalized, AI-powered coaching and feedback—designed to help you improve, faster. As a premium member, you'll also receive a free Hume Band upgrade every 2 years, so you're always equipped with the latest technology.

Tech specification

Wear It Anywhere

Comfortable enough to wear non-stop thanks to new, durable SuperKnit bands, but flexibly designed to be worn off your wrist 24/7

Waterproof

The Hume Band sensor is IP68 dustproof and water-resistant at depths up to 1 meter (roughly 3.2 feet) for up to 2 hours - so you can continue to capture your data with zero interruptions

Sensors

5 LEDs and 4 photodiodes capture your data more often than most wearables, providing best-in-class accuracy validated in lab studies and with third-party testing.

Battery Life

Up to 4-5 days of battery on a single charge* Typically charges in 20-80 minutes, depending on battery level

Connectivity

Bluetooth® Low Energy Automatic firmware updates via Hume Health App EMF-safe Allows airplane mode FCC-certified

App

Free app included to track all metrics. Premium upgrade add-on available for AI driven coaching

FAQ
What makes the Hume Band different from other wearables?

The Hume Band isn’t just about fitness—it’s about future-proofing your health. We track longevity markers, showing how your habits are either speeding up or slowing down aging. Our unique metrics, like Metabolic Momentum and Metabolic Capacity, help you live longer, prevent chronic illness, and optimize your body for a healthier future. This isn’t just data—it’s a roadmap to a longer, stronger life.

What raw data does the Hume Band track and measure?
  • Continuous heart rate monitoring
  • Heart Rate Variability (HRV)
  • Blood oxygen levels (SpO2)
  • Respiratory rate
  • Sleep stages (light, deep, REM, awake)
  • Sleep quality and efficiency
  • Activity levels and movement patterns
  • Strain and recovery
  • Skin temperature
  • Blood Pressure (To be released in future app update, pending FDA approval)
What is “longevity,” and how does the Hume Band support it?

Longevity means living a longer, healthier life—free from preventable diseases. The Hume Band helps by continuously tracking and interpreting signals from your body to:

  • Spot early signs of imbalance or chronic risk
  • Monitor how daily habits impact your aging process
  • Provide insights to improve healthspan—not just lifespan

On average Hume Band user gained an extra 39 days of extra life in their first year with Hume

Our tools are designed to help you make small changes that compound into big results over time.

Do I need a subscription to use the Band?

No subscription is required to use the Band or access your raw data.

However, if you'd like AI-driven insights, personalized longevity coaching, and deep health analysis, you can subscribe to Hume Premium starting at $8.99/month. This supports the computing power needed to deliver real-time, intelligent health feedback.

Is the Band waterproof or sweatproof?

Yes. The Hume Band is IP68-rated—meaning it's:

  • Dustproof
  • Water-resistant up to 1 meter (3.2 feet) for up to 2 hours

Perfect for showers, swimming, and workouts—no interruptions.

What is the battery life of the Hume Band?
  • Up to 4-5 days of battery life with typical use
  • Fast charging: Full charge in approximately 30 minutes

Note: Frequent syncing and continuous tracking may slightly reduce battery life.

What wrist sizes does the Band fit?

The Hume Band features an adjustable strap that fits a wide range of wrist sizes comfortably.

Is the Band compatible with my phone?

Yes. The Hume Band works with:

iOS Devices

  • iPhone 8 and newer
  • iOS 14.0 and above

Android Devices

  • Android 8.0 (Oreo) and above
Can I buy the Band without the Hume Pod?

Yes. The Hume Band works perfectly on its own for daily tracking.

The Hume Pod is an optional companion device that scans your body composition (body fat, muscle mass, etc.) for a more complete health picture—but it's not required.

Shipping & Returns

Free Shipping
Shipping is free for all global orders over $20.

Shipping Time
Most orders are shipped within 1 business day and delivered within 3-5 business days.*

Global Shipping
We also ship to all international countries.

Returns
100% Satisfaction Guaranteed. We welcome returns within 30 days of receipt for a full refund, even used and opened products. If I don't like it? Can I return it? Absolutely! We know you're going to love our products, but we understand you can't be sure now. That is why we offer a 30 days free trial. For more information - take a look at our Refund & Returns page.

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Join a Supportive Community
of Over 1.2 Million Users

Free App + Free shipping Included ✈️

2,955 Reviews
Hume Band 2.0

18 interest-free payments of 13.84

$356 $249

Hume Band 2.0

$355

$249

SHOP NOW
Spend smart with your HSA or FSA 💰
Make your money go further
We handle eligibility. Guaranteed.
Receipts, handled
Forget filing for reimbursements. We got you.
Don't have your HSA/FSA card handy?
Use your credit card. We'll help with the rest.

Frequently Asked Questions

What is the difference between Band 1.0 and Band 2.0?

  • Improved accuracy
    Better signal processing means more reliable health insights and clearer trends over time.
  • Blood pressure trends tracking
    Instead of isolated readings, 2.0 shows how your blood pressure changes across days and habits.
  • 14-day battery life
    Wear it longer, charge it less. Built for uninterrupted health tracking.
  • UltraLux strap
    A more premium, comfortable, all-day wearable design.
  • Nutrition tracking (coming June)
    Soon you'll be able to connect food intake with your body's response for deeper health insights.

What raw data does the Hume Band track and measure?

  • Continuous heart rate monitoring
  • Heart Rate Variability (HRV)
  • Blood oxygen levels (SpO2)
  • Sleep stages (light, deep, REM, awake)
  • Sleep quality and efficiency
  • Activity levels and movement patterns
  • Strain and recovery
  • Skin temperature
  • Blood Pressure Insights (NEW)

What is “longevity,” and how does the Hume Band support it?

Longevity means living a longer, healthier life—free from preventable diseases. The Hume Band helps by continuously tracking and interpreting signals from your body to:

  • Spot early signs of imbalance or chronic risk
  • Monitor how daily habits impact your aging process
  • Provide insights to improve healthspan—not just lifespan

On average Hume Band user gained an extra 39 days of extra life in their first year with Hume

Our tools are designed to help you make small changes that compound into big results over time.

Do I need a subscription to use the Band?

No subscription is required to use the Band or access your raw data.

However, if you'd like AI-driven insights, personalized longevity coaching, and deep health analysis, you can subscribe to Hume Premium starting at $8.99/month. This supports the computing power needed to deliver real-time, intelligent health feedback.

Is the Band waterproof or sweatproof?

Yes. The Hume Band is IP68-rated—meaning it's:

  • Dustproof
  • Water-resistant up to 1 meter (3.2 feet) for up to 2 hours

Perfect for showers, swimming, and workouts—no interruptions.

What is the battery life of the Hume Band?

  • Up to 14 days of battery life with typical use
  • Fast charging: Full charge in approximately 30 minutes

Note: Frequent syncing and continuous tracking may slightly reduce battery life.

Is the Band compatible with my phone?

Yes. The Hume Band works with:

iOS Devices

  • iPhone 8 and newer
  • iOS 14.0 and above

Android Devices

  • Android 8.0 (Oreo) and above

Can I buy the Band without the Hume Pod?

Yes. The Hume Band works perfectly on its own for daily tracking.

The Hume Pod is an optional companion device that scans your body composition (body fat, muscle mass, etc.) for a more complete health picture—but it's not required.

What’s your return or exchange policy?

We offer a 45-day, no-questions-asked return or exchange policy. Try it risk-free.

Is my health data secure?

Yes. Your health data is:

  • Encrypted end-to-end
  • Stored on HIPAA-compliant servers
  • Only accessible to you (or your authorized providers if you choose)

We prioritize your privacy and never sell your data. You’re in control at every step.