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"imageWidth": "200","imageContent": "\u003ch3\u003eAbout warranty\u003c\/h3\u003e\u003cp\u003eYou're investing in a decade of health tracking. The 10-Year Warranty gives your device the same long-term protection and ensures it stays covered and performing at its best for your entire journey ahead.\u003c\/p\u003e",
"secondaryContent": "\u003ch4\u003eComplete hardware and sensor coverage\u003c\/h4\u003e\u003cp\u003eEvery component of your device is protected for 10 years. This includes not just the device shell but all the advanced sensors that power your health insights. If anything goes wrong with the hardware or sensing technology, you're fully covered.\u003c\/p\u003e\u003ch4\u003eReliable accuracy, guaranteed\u003c\/h4\u003e\u003cp\u003ePrecision is what drives reliable health insights. With on-request servicing included, you can maintain that measurement quality throughout the entire decade. If you ever notice accuracy drift or want recalibration, just request service and we'll ensure your device is performing like new.\u003c\/p\u003e\u003ch4\u003eOne-time checkout pricing\u003c\/h4\u003e\u003cp\u003eThis discounted rate is only available now. Add the 10-Year Warranty at checkout for $46, or pay the full $70 if you decide to add it later. Lock in the best price today and never think about coverage again.\u003c\/p\u003e"
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"content": "\u003cp\u003e\u003cstrong\u003eCore totals (20)\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eWeight\u003c\/li\u003e\u003cli\u003eBMI\u003c\/li\u003e\u003cli\u003eBody Fat Rate (aka body fat %)\u003c\/li\u003e\u003cli\u003eBody Fat Percentage\u003c\/li\u003e\u003cli\u003eFat Mass\u003c\/li\u003e\u003cli\u003eMuscle Mass\u003c\/li\u003e\u003cli\u003eSkeletal Muscle Mass\u003c\/li\u003e\u003cli\u003eMuscle vs Fat Ratio\u003c\/li\u003e\u003cli\u003eVisceral Fat\u003c\/li\u003e\u003cli\u003eMetabolic Age\u003c\/li\u003e\u003cli\u003eBasal Metabolic Rate (BMR)\u003c\/li\u003e\u003cli\u003eHydration (status\/level)\u003c\/li\u003e\u003cli\u003eWater Weight\u003c\/li\u003e\u003cli\u003eTotal Body Water (TBW)\u003c\/li\u003e\u003cli\u003eIntracellular Water (ICW)\u003c\/li\u003e\u003cli\u003eExtracellular Water (ECW)\u003c\/li\u003e\u003cli\u003eProtein Levels\u003c\/li\u003e\u003cli\u003eBone mineral content \/ “bone” metric (often marketed as bone density)\u003c\/li\u003e\u003cli\u003eHeart health \u003c\/li\u003e\u003cli\u003eFull-body segmental scan coverage (arms\/torso\/legs)\u003cbr\/\u003e\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSegmental fat % (5)\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eRight Arm Fat %\u003c\/li\u003e\u003cli\u003eLeft Arm Fat %\u003c\/li\u003e\u003cli\u003eTrunk Fat %\u003c\/li\u003e\u003cli\u003eRight Leg Fat %\u003c\/li\u003e\u003cli\u003eLeft Leg Fat %\u003cbr\/\u003e\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSegmental muscle\/lean outputs (5)\u003cbr\/\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eRight Arm Muscle\/Lean (segmental)\u003c\/li\u003e\u003cli\u003eLeft Arm Muscle\/Lean (segmental)\u003c\/li\u003e\u003cli\u003eTrunk Muscle\/Lean (segmental)\u003c\/li\u003e\u003cli\u003eRight Leg Muscle\/Lean (segmental)\u003c\/li\u003e\u003cli\u003eLeft Leg Muscle\/Lean (segmental)\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSegmental muscle\/water balance ratings (5)\u003cbr\/\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eRight Arm Muscle\/Water Balance %\u003c\/li\u003e\u003cli\u003eLeft Arm Muscle\/Water Balance %\u003c\/li\u003e\u003cli\u003eTorso Muscle\/Water Balance %\u003c\/li\u003e\u003cli\u003eRight Leg Muscle\/Water Balance %\u003c\/li\u003e\u003cli\u003eLeft Leg Muscle\/Water Balance %\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSegmental intracellular-water health (5)\u003cbr\/\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eRight Arm ICW health (segmental)\u003c\/li\u003e\u003cli\u003eLeft Arm ICW health (segmental)\u003c\/li\u003e\u003cli\u003eTorso ICW health (segmental)\u003c\/li\u003e\u003cli\u003eRight Leg ICW health (segmental)\u003c\/li\u003e\u003cli\u003eLeft Leg ICW health (segmental)\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScoring + insights shown in creative (5)\u003cbr\/\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eOverall Health Score\u003c\/li\u003e\u003cli\u003eBody Composition Grade\u003c\/li\u003e\u003cli\u003eActivity Grade\u003c\/li\u003e\u003cli\u003eSleep Grade\u003c\/li\u003e\u003cli\u003eRight-vs-left limb difference flag (lean\/muscle asymmetry callout)\u003cbr\/\u003e\u003c\/li\u003e\u003c\/ol\u003e"
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"content": "\u003ch4\u003eLean Mass Preservation During GLP‑1-Assisted Weight Loss in Engaged Digital Health Program Participants\u003c\/h4\u003e\n\u003cp\u003e\u003ci\u003eAn Outcomes Analysis of 6,990 Hume Health Premium Members\n \u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eHume Health Corp • Internal Outcomes Analysis • 2024\n Correspondence: research@humehealth.com • Methodology available on request\n\u003c\/p\u003e\n\u003ch4\u003eABSTRACT\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eBackground.\u003c\/b\u003e GLP‑1 receptor agonists produce substantial weight loss but are associated with lean mass loss of\n 25–39%\n of total weight lost in published clinical trials. Lean mass is a primary determinant of resting metabolic rate, and\n its loss during weight reduction is associated with impaired weight maintenance following treatment cessation. This\n analysis examined lean mass outcomes in a real-world cohort of Hume Health premium platform members who met defined\n engagement criteria.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMethods.\u003c\/b\u003e Retrospective analysis of 6,990 Hume Health premium members on GLP‑1 therapy who completed a minimum\n of\n three body composition measurements per week via the Hume Body (8-sensor bioelectrical impedance analysis) and made\n weekly attestations of adherence to Pro.f AI protocol guidance. Body composition was measured at each weigh-in. The\n primary outcome was lean mass loss as a percentage of total weight lost, assessed from highest recorded weight (peak)\n to lowest recorded weight (nadir). Weighted mean lean mass loss was computed as the ratio of aggregate lean mass\n change to aggregate total weight lost across the full cohort.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eResults.\u003c\/b\u003e Mean baseline weight was 105.3 kg (SD 21.8). Mean total weight lost was 21.9 kg (SD 6.8),\n representing 21.3%\n of baseline body weight. The weighted mean lean mass loss as a percentage of total weight lost was 16.9%. The median\n lean mass loss as a percentage of total weight lost was 19.4%. A total of 12.7% of members preserved or increased lean\n mass over the measurement period. Among the 87.3% of members who lost lean mass, mean lean mass loss as a percentage\n of total weight lost was 22.0%.\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\n Conclusions. \u003c\/b\u003e Hume Health premium members on GLP‑1 therapy demonstrated lean mass loss substantially below the\n 25–39%\n range documented in published clinical trials. These results are consistent with the hypothesis that\n high-frequency\n body composition monitoring combined with AI-guided protocol adherence supports favorable body composition\n outcomes\n during medically assisted weight loss.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKeywords:\u003c\/b\u003e \u003ci\u003eGLP‑1 receptor agonists; lean mass preservation; body composition; semaglutide; weight loss;\n bioelectrical impedance analysis; digital health\u003c\/i\u003e\u003c\/p\u003e\n \n\u003ch4\u003e1. INTRODUCTION\u003c\/h4\u003e\n\u003cp\u003eGlucagon-like peptide-1 (GLP‑1) receptor agonists represent a substantial advance in pharmacological obesity\n management. In the STEP 1 clinical trial, once-weekly subcutaneous semaglutide 2.4 mg produced mean total body weight\n loss of 14.9% over 68 weeks, compared to 2.4% in the placebo group receiving lifestyle intervention alone —\n approximately 6.2 times greater weight loss than lifestyle intervention alone.¹\u003c\/p\u003e\n\u003cp\u003eHowever, a consistent finding across GLP‑1 clinical trials is that a meaningful proportion of weight lost derives\n from lean tissue rather than adipose tissue. Neeland et al. documented lean mass reductions of 40–60% of total weight\n lost in some GLP‑1 trial cohorts, with substantial heterogeneity across studies.² Prado et al., in a commentary in The\n Lancet Diabetes \u0026 Endocrinology, reported lean mass loss of 25–39% of total weight lost across medically induced\n weight loss programs.³\u003c\/p\u003e\n\u003cp\u003eThis is clinically significant because skeletal muscle mass is a primary determinant of resting metabolic rate (RMR)\n — the baseline energy expenditure that determines whether a patient can sustain their new body weight after treatment\n ends.⁶ In the STEP 1 extension trial, participants who discontinued semaglutide without a structured metabolic exit\n protocol regained two-thirds of their prior weight loss within one year of stopping treatment.⁴\u003c\/p\u003e\n\u003cp\u003eThe Hume Health platform combines GLP‑1 therapy with high-frequency body composition measurement via bioelectrical\n impedance analysis (BIA), physician oversight informed by longitudinal tissue-level data, and an AI guidance system\n (Pro.f) that surfaces body composition patterns for clinical review and member adherence. This analysis examines\n whether this protocol-supported approach is associated with lean mass outcomes below published benchmarks.\n\u003c\/p\u003e\n \n\u003ch4\u003e2. METHODS\n\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003e2.1 Study Design\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis was a retrospective cohort analysis of real-world member data from the Hume Health platform. The analysis period\n spanned active program enrollment through March 2026. The study was conducted under Hume Health Corp internal data\n governance protocols. Member data were de-identified prior to analysis. The study did not constitute human subjects\n research requiring institutional review board oversight under 45 CFR 46 as it involved retrospective analysis of\n de-identified operational data.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e2.2 Participants\n \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEligible participants were Hume Health premium members who: (1) were actively enrolled in a GLP‑1 therapy program\n during the analysis period; (2) completed a minimum of three Hume Body body composition measurements per week\n throughout the measurement window; and (3) completed weekly attestations confirming engagement with and adherence to\n Pro.f AI protocol guidance. Members who did not meet all three criteria were excluded from analysis.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e2.3 Measurements\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBody weight and body composition were measured at each weigh-in using the Hume , a bioelectrical impedance analysis\n device measuring whole-body and segmental lean mass, fat mass, and total body water. BIA measurements were recorded at\n consistent times relative to weigh-in. Lean mass at peak weight (highest recorded body weight during the measurement\n window) and lean mass at nadir weight (lowest recorded body weight) were identified for each member. Lean mass delta\n was computed as lean mass at nadir minus lean mass at peak. Weight loss was computed as peak weight minus nadir\n weight.\n\u003c\/p\u003e\n\u003cp\u003eLean mass loss as a percentage of total weight lost was computed for each member as: (|lean mass delta| \/ weight\n loss) × 100, where lean mass delta was negative for members who lost lean mass and positive for members who preserved\n or gained lean mass. The primary aggregate outcome — weighted mean lean mass loss as a percentage of total weight lost\n — was computed as: (sum of lean mass deltas across all members \/ sum of total weight lost across all members) × 100,\n reflecting the population-level ratio of lean mass change to total weight change.\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e2.4 Statistical Analysis\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDescriptive statistics were computed for all primary and secondary outcomes. Continuous variables are reported as\n mean (standard deviation) and median. The weighted mean was used as the primary outcome measure for lean mass loss as\n a percentage of total weight lost, as it accounts for variation in total weight lost across members and reflects the\n aggregate population-level body composition response. Members who preserved or gained lean mass during the measurement\n period (lean mass delta ≥ 0) are included in all analyses; their inclusion in the weighted mean computation reduces\n the aggregate lean mass loss percentage relative to analyses restricted to members with lean mass loss.\u003c\/p\u003e\n\u003ch4\u003e3. RESULTS\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003e3.1 Participant Characteristics\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eA total of 6,990 members met all eligibility criteria and were included in the analysis. Baseline characteristics are\n presented in Table 1.\u003c\/p\u003e\n \n\u003cdiv class=\"table_drawer\"\u003e\n \u003cp\u003eTable 1. Baseline Participant Characteristics (n = 6,990)\u003c\/p\u003e\n \u003ctable border=\"1\"\u003e\n \u003ctr\u003e\n \u003cth\u003eCharacteristic\u003c\/th\u003e\n \u003cth\u003eValue\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eSample size (n)\u003c\/td\u003e\n \u003ctd\u003e6,990\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMean baseline weight, kg (SD)\u003c\/td\u003e\n \u003ctd\u003e105.3 (21.8)\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMedian baseline weight, kg\u003c\/td\u003e\n \u003ctd\u003e102.3\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMeasurement frequency (minimum)\u003c\/td\u003e\n \u003ctd\u003e3 weigh-ins per week\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eProof engagement attestation\u003c\/td\u003e\n \u003ctd\u003eWeekly (required for inclusion)\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\n \n\u003cp\u003e\u003cb\u003e3.2 Weight Loss Outcomes\n \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMean total weight lost was 21.9 kg (SD 6.8), representing a mean reduction of 21.3% (SD 6.7%) of baseline body\n weight. Median weight lost was 19.6 kg, representing 20.0% of baseline body weight. Weight loss outcomes are presented\n in Table 2.\u003c\/p\u003e\n \n\u003cp\u003eTable 2. Weight Loss Outcomes\u003c\/pp\u003e\n\u003cdiv class=\"table_drawer2\"\u003e\n \u003ctable border=\"1\"\u003e\n \u003ctr\u003e\n \u003cth\u003eOutcome\u003c\/th\u003e\n \u003cth\u003eResult\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMean weight loss, kg (SD)\u003c\/td\u003e\n \u003ctd\u003e21.9 (6.8)\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMedian weight loss, kg\u003c\/td\u003e\n \u003ctd\u003e19.6\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMean weight loss, % of baseline (SD)\u003c\/td\u003e\n \u003ctd\u003e21.3% (6.7%)\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMedian weight loss, % of baseline\u003c\/td\u003e\n \u003ctd\u003e20.0%\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMinimum weight loss, kg\u003c\/td\u003e\n \u003ctd\u003e15.7\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMaximum weight loss, kg\u003c\/td\u003e\n \u003ctd\u003e75.4\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003e3.3 Lean Mass Outcomes\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe weighted mean lean mass loss as a percentage of total weight lost was 16.9% across all 6,990 members. The median\n lean mass loss as a percentage of total weight lost was 19.4%. A total of 890 members (12.7%) preserved or increased\n lean mass over the measurement period (lean mass delta ≥ 0). Among the 6,100 members (87.3%) who lost lean mass, the\n mean lean mass loss as a percentage of total weight lost was 22.0%. Lean mass outcomes are presented in Table 3.\u003c\/p\u003e\n \n\u003cp\u003eTable 3. Lean Mass Outcomes\u003c\/p\u003e\n\u003cdiv class=\"table_drawer3\"\u003e\n \u003ctable border=\"1\"\u003e\n \u003ctr\u003e\n \u003cth\u003eOutcome\u003c\/th\u003e\n \u003cth\u003eResult\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eWeighted mean lean mass loss, % of total weight lost (all members)\u003c\/td\u003e\n \u003ctd\u003e16.9%\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMedian lean mass loss, % of total weight lost (all members)\u003c\/td\u003e\n \u003ctd\u003e19.4%\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMembers preserving or gaining lean mass, n (%)\u003c\/td\u003e\n \u003ctd\u003e890 (12.7%)\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMembers losing lean mass, n (%)\u003c\/td\u003e\n \u003ctd\u003e6,100 (87.3%)\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eMean lean mass loss, % of total weight lost (among those with lean mass loss)\u003c\/td\u003e\n \u003ctd\u003e22.0%\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003ePublished benchmark (Prado et al., 2024; Neeland et al., 2024)\u003c\/td\u003e\n \u003ctd\u003e25–39% (range across GLP-1 trials)\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\n \n\u003cp\u003e\u003cb\u003e3.4 Interpretation of the Weighted Mean Outcome\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe weighted mean of 16.9% reflects the aggregate population-level ratio of total lean mass change to total weight\n lost across all members. Because members who preserved or gained lean mass (12.7% of the cohort) contribute negative\n lean mass loss values to the numerator, the weighted mean is lower than the mean computed among members who lost lean\n mass exclusively (22.0%). Both measures are reported to provide transparency regarding cohort composition. The\n weighted mean is the primary outcome because it most accurately represents the population-level body composition\n impact of the program.\u003c\/p\u003e\n\u003ch4\u003e4. DISCUSSION\n\u003c\/h4\u003e\n\u003cp\u003eThis analysis demonstrates that Hume Health premium members on GLP‑1 therapy, who met defined body composition\n monitoring and AI protocol engagement criteria, experienced lean mass loss substantially below the benchmarks\n documented in published GLP‑1 clinical trials. The weighted mean lean mass loss of 16.9% of total weight lost compares\n favorably to the 25–39% range reported by Prado et al.³ and the 40–60% upper range reported in some cohorts by Neeland\n et al.²\n\u003c\/p\u003e\n\u003cp\u003eThe mechanism by which frequent body composition measurement and protocol-guided engagement may attenuate lean mass\n loss is consistent with established physiology. Skeletal muscle mass is the primary determinant of resting metabolic\n rate.⁶ Interventions that preserve lean mass during caloric restriction — including higher protein intake, resistance\n exercise, and dose calibration timed to body composition response — are documented to reduce lean mass loss during\n weight reduction. The Hume platform protocol facilitates tissue-level visibility that enables these calibrations in\n near real-time; the present analysis cannot isolate which components of the program contributed to the observed\n outcomes.\n\u003c\/p\u003e\n\u003cp\u003eThe finding that 12.7% of members preserved or gained lean mass during GLP‑1-assisted weight loss is notable. This\n subgroup is likely influenced by favorable baseline characteristics, behavioral factors, and variability in BIA\n measurement across conditions, and should not be interpreted as a program-level guarantee of lean mass preservation.\n Its inclusion in the weighted mean reduces the reported aggregate lean mass loss figure relative to analyses\n restricted to members who lost lean mass.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e4.1 Limitations\n \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis analysis has several limitations that should be considered when interpreting results. First, the study is\n retrospective and observational, without a concurrent control group. Comparison to published clinical trial benchmarks\n involves differences in population, measurement methodology, and GLP‑1 agent. Second, body composition was measured\n via bioelectrical impedance analysis rather than dual-energy X-ray absorptiometry (DXA) or magnetic resonance imaging\n (MRI), which are considered the reference standards for lean mass quantification. BIA measurements are sensitive to\n hydration status, time of measurement, and device calibration, and may produce systematic differences relative to\n DXA-derived lean mass values. Third, the cohort consists of premium-tier members who met a minimum engagement\n threshold; results may not generalize to members with lower engagement frequency or to non-engaged GLP‑1 users.\n Fourth, no information on dietary protein intake, resistance exercise participation, or specific GLP‑1 agent and\n dosing schedule was incorporated into this analysis, and these variables are likely to influence lean mass outcomes.\n Fifth, the duration of the measurement window varied across members and was determined by the interval between peak\n and nadir weight rather than a fixed protocol period.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e4.2 Future Directions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eProspective controlled study designs with standardized measurement protocols, dietary and exercise co-variate\n capture, and DXA-validated BIA calibration would provide stronger evidence for the role of high-frequency monitoring\n and AI-guided adherence in lean mass preservation during GLP‑1 therapy. Subgroup analyses examining the impact of\n engagement frequency, protein intake, resistance training participation, and GLP‑1 agent on lean mass outcomes would\n further characterize the mechanisms underlying these findings.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e5. CONCLUSIONS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAmong 6,990 Hume Health premium members on GLP‑1 therapy who met defined body composition monitoring and AI protocol\n engagement criteria, the weighted mean lean mass loss as a percentage of total weight lost was 16.9%. This is\n substantially below the 25–39% range reported in published GLP‑1 clinical trial literature. The median lean mass loss\n was 19.4%. These findings are consistent with the hypothesis that high-frequency tissue-level monitoring, combined\n with AI-guided protocol adherence and physician oversight informed by body composition data, supports favorable lean\n mass outcomes during medically assisted weight loss. Prospective controlled research is needed to confirm these\n findings and to isolate the active components of the platform protocol.\n\u003c\/p\u003e\n \n\u003ch4\u003eREFERENCES\u003c\/h4\u003e\n \n\u003cp\u003e1. Wilding JPH, Batterham RL, Calanna S, et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity. N Engl\n J Med. 2021;384(11):989–1002. doi:10.1056\/NEJMoa2032183.\u003c\/p\u003e\n\u003cp\u003e2. Neeland IJ, Linge J, Birkenfeld AL. Changes in lean body mass with glucagon-like peptide-1-based therapies and\n mitigation strategies. Diabetes Obes Metab. 2024;26(Suppl 4):16–27. doi:10.1111\/dom.15728.\u003c\/p\u003e\n\u003cp\u003e3. Prado CM, Phillips SM, Gonzalez MC, Heymsfield SB. Muscle matters: the effects of medically induced weight loss on\n skeletal muscle. Lancet Diabetes Endocrinol. 2024;12(11):785–787. doi:10.1016\/S2213-8587(24)00272-9.\u003c\/p\u003e\n\u003cp\u003e4. Wilding JPH, Batterham RL, Davies M, et al. Weight regain and cardiometabolic effects after withdrawal of\n semaglutide: The STEP 1 trial extension. Diabetes Obes Metab. 2022;24(8):1553–1564. doi:10.1111\/dom.14725.\u003c\/p\u003e\n\u003cp\u003e5. Hume Health Corp. Lean Mass Preservation in GLP‑1 Members: An Internal Outcomes Analysis. 2024. Analysis of 6,990\n premium members. Methodology available on request: research@humehealth.com.\n\u003c\/p\u003e\n\u003cp\u003e6. Ravussin E, Bogardus C. Skeletal muscle metabolism is a major determinant of resting energy expenditure. J Appl\n Physiol. 1989;66(3). PMID:2243122.\n\u003c\/p\u003e\n \n\u003cp\u003e\u003cb\u003eDisclosure Statement\n \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis analysis was conducted by Hume Health Corp using data from the Hume Health platform. Hume Health Corp is the\n developer of the body composition monitoring hardware (Hume Body Pod) and AI guidance system (Pro.f) evaluated in this\n analysis. No external funding was received. The analysis has not undergone independent peer review. Investigators have\n an inherent commercial interest in the outcomes described.\u003c\/p\u003e"
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"secondaryContent": "\u003ch4\u003eThe only wearable for longevity optimization\u003c\/h4\u003e\u003cp\u003eHume Band tracks what actually determines how long you live healthy, such as metabolic momentum, stress adaptation, sleep quality, and recovery trends.\u003c\/p\u003e\u003cp\u003eOur Longevity Health Monitoring system reveals information like whether your health span is improving, what’s sabotaging your recovery, early signs of illness and much more.\u003c\/p\u003e\u003ch4\u003eHow does it work?\u003c\/h4\u003e\u003cp\u003eHume Band uses 5 LEDs and 4 photodiodes to capture your health data more frequently than most wearables - delivering best-in-class accuracy validated in lab studies and third-party testing. The biomarkers these sensors monitor are:\u003cbr\/\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eHeart Rate Variability (HRV)\u003c\/li\u003e\u003cli\u003eHeart rate\u003c\/li\u003e\u003cli\u003eBlood Oxygen Levels (SpO2)\u003c\/li\u003e\u003cli\u003eRespiratory Rate\u003c\/li\u003e\u003cli\u003eSkin Temperature\u003c\/li\u003e\u003cli\u003eSleep Stages (Light, Deep, REM, Awake)\u003c\/li\u003e\u003cli\u003eActivity Levels \u0026 Movement Patterns\u003c\/li\u003e\u003cli\u003eStrain\u003c\/li\u003e\u003cli\u003eRecovery Status\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003eAdvanced algorithms analyze these biomarkers to detect patterns you can't see: stress buildup, declining recovery capacity, poor sleep quality, metabolic dysfunction, overtraining signals, and more.\u003c\/p\u003e"
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Losing Weight Shouldn’t Feel Impossible
Understand how your body actually responds to food, sleep, and stress — so you can make smarter decisions, not guesses.
Because your scale only shows one number…
and it’s missing what really matters:
-
Are you losing fat… or muscle?
-
Is dangerous visceral fat building around your organs?
-
Is your metabolism getting stronger — or slowing down?
Are you losing fat… or muscle?
Because when weight drops too fast, you’re often losing muscle — not fat.
And that’s exactly what slows your metabolism…
and makes the weight come back even faster
And that’s exactly what slows your metabolism…
and makes the weight come back even faster
That’s why athletes, doctors, and longevity experts track body composition — not just weight.
With Hume Pod, now you can too.
With Hume Pod, now you can too.
Full 45+ Body Metrics
Metabolic age
Health Score
Progress Reports
What makes Hume Pod different?
Medical-Grade Tracking
Most smart scales rely on estimations. Hume Pod uses the same 8-frequency technology used in clinical scans, so you’ll know exactly where fat is dropping and muscle is growing from home.
Health Intelligence System
Most devices track data. Hume Pod interprets it. Sync with the Hume App, where AI translates complex body composition data into simple insights and personalized guidance.
See Real Progress
Track your progress with weekly, monthly charts. Hume Pod reveals whether you’re losing fat, gaining muscle, or improving metabolic health, so you always know if your plan is working.
Your Personal Body Lab
Body composition scans used to require expensive clinic visits. With Hume Pod, you can run a full-body analysis anytime from home, whenever you want to check your progress.
BIOMETRIC PRECISION ANALYSIS
For Weight Loss Without Slowing Your Metabolism
For Building Real Muscle Not Just Scale Weight
For Longevity & Metabolic Health
See exactly how much fat you’re losing while protecting the muscle that keeps your metabolism strong. No more guessing. No more crash cycles.
Clinical testing found that Hume Pod are less likely to regain weight from maintaining muscle during weight loss
79%user on GLP1 PROGRAM loss weight 2x faster while maintaining muscle
82%user reach their weight goals within 3 months
“I get all my patients to use the Hume Pod because the scale can be misleading. When patients see that they’re losing fat while preserving muscle, adherence skyrockets and results last.”
Dr. Marcus Sterling (MD)
Track muscle growth by body segment and allow Hume’s AI to analyze composition shifts over time to provide insight-driven feedback — helping you adjust training before progress stalls.
Users who track segmented muscle growth are significantly more likely to adjust training effectively and break plateaus.
87%users see measurable muscle gain within 8-12 weeks
92%user reduce imbalance-related injury risk and optimize long-term performance.
“I recommend the Hume Pod to athletes and strength-focused clients because muscle growth isn’t just about gaining weight — it’s about balanced development. When you can measure each segment, you train smarter.”
— Dr. Rachel Foster (MD)
Monitor visceral fat, skeletal muscle balance, and metabolic age — key indicators linked to long-term healthspan, strength, and metabolic resilience.
Elevated visceral fat is strongly associated with increased cardiometabolic risk — even in individuals at a “normal” weight.
85%user lose significant visceral fat within 8-12 weeks
92%user reduce metabolic age by 5 years+ within 3 months
“Longevity isn’t about guessing — it’s about measuring the right markers early. When patients track visceral fat and muscle balance, we can intervene proactively instead of reactively.”
— Dr. David Whitmore (MD)
For Weight Loss Without Slowing Your Metabolism
See exactly how much fat you’re losing while protecting the muscle that keeps your metabolism strong. No more guessing. No more crash cycles.
Clinical testing found that Hume Pod are less likely to regain weight from maintaining muscle during weight loss
79%user on GLP1 PROGRAM loss weight 2x faster while maintaining muscle
82%user reach their weight goals within 3 months
“I get all my patients to use the Hume Pod because the scale can be misleading. When patients see that they’re losing fat while preserving muscle, adherence skyrockets and results last.”
Dr. Marcus Sterling (MD)
For Building Real Muscle Not Just Scale Weight
Track muscle growth by body segment and allow Hume’s AI to analyze composition shifts over time to provide insight-driven feedback — helping you adjust training before progress stalls.
Users who track segmented muscle growth are significantly more likely to adjust training effectively and break plateaus.
87%users see measurable muscle gain within 8-12 weeks
92%user reduce imbalance-related injury risk and optimize long-term performance.
“I recommend the Hume Pod to athletes and strength-focused clients because muscle growth isn’t just about gaining weight — it’s about balanced development. When you can measure each segment, you train smarter.”
— Dr. Rachel Foster (MD)
For Longevity & Metabolic Health
Monitor visceral fat, skeletal muscle balance, and metabolic age — key indicators linked to long-term healthspan, strength, and metabolic resilience.
Elevated visceral fat is strongly associated with increased cardiometabolic risk — even in individuals at a “normal” weight.
85%user lose significant visceral fat within 8-12 weeks
92%user reduce metabolic age by 5 years+ within 3 months
“Longevity isn’t about guessing — it’s about measuring the right markers early. When patients track visceral fat and muscle balance, we can intervene proactively instead of reactively.”
— Dr. David Whitmore (MD)
How the Hume Pod Works
Hume Pod Gathers Health Data
STEP
1
Hume Pod is like having a GPS that directs you to losing the right weight easily. It uses your body's data to take you on the fastest route to your health goals which is completely individualized
Dashboard & Nudges
STEP
2
You learn how your body responds to food, medication, stress and habits by checking your weekly health report. Hume also syncs with your wearable data or your phone data to pull in sleep and behavior to help connect the dots
Understand and change
STEP
3
Through your weekly health data, get data driven health coaching that’s with you 24/7, so you can learn to build healthy habits that help you lose weight for good.
Real people. Real results in 3-5 months
Before
After
@HumePod is a game changer. I thought it was another pointless tech, until I started using it. Lost 14lbs of body fat in just 6 months!
Verified review
Before
After
“Just started a diet program, and I can’t rave enough about this Hume Pod! It’s really made me feel supported in kickstarting my health journey”
Verified review
Before
After
“I’m almost at my goal weight and couldn’t be any happier. Being able to see what’s working and what isn’t has been very motivating”
Verified review
Before
After
@HumePod is a game changer. I thought it was another pointless tech, until I started using it. Lost 14lbs of body fat in just 6 months!
Verified review
Before
After
“Just started a diet program, and I can’trave enough about this Hume Pod! It’sreally made me feel supported inkickstarting my health journey”
Verified review
Maximise targeted fat loss and muscle gain
Dangerous fat hides around your organs, often before the scale changes. And without tracking body composition, weight loss can also cost you muscle — slowing metabolism.
Hume Pod reveals where fat and muscle are changing, so you lose fat while protecting your metabolism.
Hume Pod reveals where fat and muscle are changing, so you lose fat while protecting your metabolism.
The Insights of an Medical Scan — From Home
Hume Pod uses the same multi-frequency bioelectrical impedance technology, allowing you to measure body fat, muscle mass, and visceral fat from home — without appointments, travel, or waiting.
Now you can track your body anytime you want.
Medical grade analyzer
Segmental body analysis
Multi-frequency sensors
Segmental body analysis
98% Medical Accuracy
Available anytime
Cost per scan $50–$150
Segmental body analysis
Multi-frequency sensors
Segmental body analysis
98% medical accuracy
Available anytime
Unlimited free scans
Clinical Accuracy Without the Clinical Appointment
Clinical Accuracy Without the Clinical Appointment
You could spend:
- $1,200+ on annual DEXA scans
- $400+ on specialist consultations
- Countless hours commuting to imaging centers
Or, get unlimited insights at home for only:
$352
$229
Designed by experts. Trusted by those who test limits.
From world champions to everyday heroes, Hume Health is the future of human performance and longevity
Sarah Bacon
3x Olympic Silver Medalist
"For diving, small changes matter. This helps me see what’s really changing."
Sarah Bacon
Tim Biohacker
Europe’s Leading Biohacker
"As a biohacker, I've tried countless body analyzers, and Hume's Body Pod is one of the most accurate I've found for tracking fat and muscle mass. Precision matters because body composition is what really drives longevity, performance, and metabolic health."
Tim Biohacker
Brianna McNeal
Olympic Silver Medalist
"It helps me understand how my body adapts to speed work, strength training, and recovery."
Brianna McNeal
"Linking to Apple Health was simple and the app works great, love the recommendations."
Jorge
Belal Muhammad
2x UFC World Champion
"Training and weight cuts are demanding. This gives me clearer insight into how my body is handling both."
Belal Muhammad
Emily Loogman
3x CrossFit Games
"With the mix of lifting and endurance in CrossFit, understanding body composition is far more useful than tracking weight alone."
Emily Loogman
Frank Gore
5× NFL Pro Bowl
"Longevity in football comes down to how well your body holds up. This gives clearer insight than weight alone."
Frank Gore
"The scale is easy to use and provides a lot of helpful health info for your health journey."
Debbye Lewis
Sarah Bacon
3x Olympic Silver Medalist
"For diving, small changes matter. This helps me see what’s really changing."
Sarah Bacon
Tim Biohacker
Europe’s Leading Biohacker
"Hume's Pod is one of the most accurate I've found for tracking fat and muscle mass."
Tim Biohacker
"Linking to Apple Health was simple and the app works great, love the recommendations."
Jorge
Frank Gore
5× NFL Pro Bowl
"Longevity in football comes down to how well your body holds up. This gives clearer insight than weight alone."
Frank Gore
Brianna McNeal
Olympic Silver Medalist
"It helps me understand how my body adapts to speed work, strength training, and recovery."
Brianna McNeal
Belal Muhammad
2x UFC World Champion
"Training and weight cuts are demanding. This gives me clearer insight into how my body is handling both."
Belal Muhammad
Emily Loogman
3x CrossFit Games
"With CrossFit, understanding body composition is very useful due to it's multi-disciplines"
Emily Loogman
"The scale is easy to use and provides a lot of helpful health info for your health journey."
Debbye Lewis
Hume Pod is suitable for all types of user
Weight Loss
Go beyond the scale. Track fat loss, muscle gain, and visceral fat so you know your plan is actually working.
Fitness & Performance
Understand how training affects your body by monitoring muscle growth, balance, and body composition over time.
Biohackers
Dive deeper into your biology with detailed body insights to optimize performance, metabolism, and longevity.
Longevity Seekers
Protect the muscle and metabolic health that support long-term vitality and healthy aging.
Families
Create profiles for up to 24 users, so everyone in the household can track their progress from one device.
The science of visible results
Transform Your Body After 8 Weeks
0
of users reach fat loss goals within 3 months
0
reported feeling more motivated
0
user maintain muscle while losing fat
Clinical Accuracy Without the Clinical Appointment
Take the guesswork out of your health. The Hume Pod is elegantly designed and easy to use. No matter where you are in your health journey, this health station will fit seamlessly into your life.
How the Hume Pod stacks up?
Hume Pod
Medical grade analyzer
Other smart scale
How the Hume Pod stacks up?
Accuracy
Personalized Insights
Coaching & Feedback
Price
HSA/FSA Eligible
Weekly Health Reports
Personalized Health Programs
Hume Pod
98%
$229
Medical grade analyzer
98%
$25,000
Other smart scale
89%
$80
Personalized Insights Powered by AI
The app analyzes your body composition trends and builds personalized recommendations around your goals — whether that’s fat loss, muscle gain, or metabolic improvement.
Daily feedback. Smart adjustments. Guidance based on your data — not generic advice.
Easy, Visual Progress Tracking
Track fat, muscle, visceral fat, and metabolic markers over time with clear visual charts designed to highlight what’s actually changing.
See progress weekly — not just when the scale drops.
Weekly Health Report & Score
Receive a weekly health score summarizing your body composition, recovery trends, and metabolic indicators — so you can see how your habits are impacting your results.
Understand what improved. What stalled. And what to adjust next.
Connect All Your Health Data
Sync seamlessly with Apple Health and other devices to centralize your workouts, steps, sleep, and body composition in one intelligent platform.
Connect the dots between your habits and your outcomes — in one place.
The Hume Pod
$352
$229or
18 payments of $12.71
The Hume Body Pod gives you the complete picture of what's happening inside your body. Accurately track muscle gain, fat loss, visceral fat, metabolic age, and 41 other metrics.
“Our patients are losing fat faster, while preventing muscle loss”
"We chose the Hume Pod for its unmatched accuracy, our patients can finally see what really matters helping them lose fat faster while preserving muscle. Being able to see muscle segmented have also help our patient reduce back pain from muscle imbalances"
Dr. Yas Dominguez
VERIFIED REVIEW
98% DEXA-level accuracy
Clinical-grade precision delivered at home.
See real progress beyond the scale
Track fat loss and muscle gain even when your weight stays the same.
Monitor 45 health metrics
Heart health, visceral fat, metabolic age, and water weight are just three out of 45 trackable health metrics.
Track trends over time
Receive real-time feedback and watch your body transform week-to-week.
Stay motivated with proof
See measurable results that keep you confident your plan is working.
Step on and grab the handles
The Hume Pod scans your entire body in 60 seconds, measuring muscle mass, body fat, visceral fat, bone density and 40+ health metrics with 98% DEXA-like accuracy.
Check your app
Your measurements sync to the app the moment you step off. See your body composition breakdown, track how yesterday's choices impacted your metrics, and understand what's really happening inside your body.
Track your progress
See trends over weeks and months. Know definitively that your habits are working. Get proof you're building health, not running in circles.
Trusted by 12,000+ health clinics, Hume Pod uses military-grade technology that’s validated to 98% DEXA accuracy.
8-Point Electrode System scans your entire body
Step on and grab the handles. Eight electrodes send safe bioelectrical currents through your body at multiple frequencies - lower frequencies measure outside your cells, higher frequencies penetrate inside.
Direct Segmental Measurement analyzes each body part
The Body Pod measures your left arm, right arm, torso, left leg, and right leg separately. See precisely where you're building muscle or storing fat in specific areas, and not just whole-body averages.
Multi-Frequency Sensors deliver 45+ metrics in 60 seconds
By analyzing how electrical currents travel through water, muscle, fat, and bone, the Body Pod calculates your complete composition:
- Skeletal muscle mass
- Body fat percentage, visceral fat
- Bone density
- Metabolic age
- And more.
45-day refund policy
Free global shipping
Free app included
Delivery {delivery-date}
Not satisfied within 45 days? Get a full refund
That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.
Looking for more information?
How can I be sure it’s as accurate as you claim?
The Hume Pod’s 98% DEXA-accuracy has been third-party verified.
Hume Pod FAQs
Does the Hume Pod Actually Work?
Yes—our Hume Pod is built on science. Our products are grounded in research and tested against medical-grade devices. In an independent study conducted by Socotech, the Hume Pod was shown to be within ±3% accuracy of a DEXA scan—the gold standard for body composition measurement.
We're so confident in our accuracy and results that we offer a 45-day no-questions-asked trial and return policy. Try it for yourself and feel the difference.
Learn more about the BIA technology
Is the app free?
Yes! A Premium subscription is not required to use your scale. You can still enjoy the Hume Health app for free and access essential features like weighing-in and viewing body measurements.
However, certain advanced features are reserved for Premium (Hume Plus) users, including:
•A comprehensive weekly Health Report that examines:
Body Composition
Activity
Sleep
•Personalized health insights & recommendations to achieve your goals
•And so much more!
Can it be used by multiple users?
Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.
Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you
Are these technologies safe?
Yes—the Hume Pod’s BIA (Bioelectrical Impedance Analysis) technology is completely safe and has been widely used for over 20 years. What sets us apart is our patented BIA frequency, which allows for greater accuracy compared to other smart Hume Pods.
For customers with cardiac devices like pacemakers or ICDs implanted after 1992, our Hume Pod is safe to use. Multiple studies have shown no interference with CIEDs (Cardiac Implantable Electronic Devices) during BIA measurements.
Your safety and trust are our top priorities—and our technology reflects that.
Does it show weekly trends on graph?
Yes! Hume tracks your progress over time and displays your data in easy-to-read graphs. You can view your weekly, monthly, and yearly averages for weight and other key health metrics. This makes it simple to spot trends, track your progress, and stay motivated on your health journey.
What Does my Warranty Cover?
1-Year Warranty
Think of this as your Hume safety net. If your device ever runs into a hiccup due to a product defect—like a sensor glitch or anything not working the way it should—we’re on it. Just give us a shout, and we’ll send you a free replacement to keep things running smoothly. No stress, no fuss, just support when you need it.
10-Year Warranty
Go long—like really long—with our 10-year warranty. It covers the same product defect protection as our 1-year plan, but for a whole decade. If your device ever stops working as expected due to a defect, we’ll replace it for free. And if it ever happens again? Your second replacement is 50% off. It’s peace of mind for the long haul, with a little bonus built in.
If I don’t like it? Can I return it?
Absolutely! We’re confident you’ll love your Hume product—but if it’s not the right fit, no worries. That’s why we offer a 45-day trial so you can try it out, commitment-free. If you decide to return it, just reach out to our customer service team first. They’ll share the return instructions—and once you ship it back to us, we’ll take it from there.
What is the maximum weight?
The scale supports a maximum weight of 400 lbs (181.4 kg). If exceeded, the scale will display an error. The scale has a minimum measure weights of 6.6 lbs (3 kg).
Weighing-in for the first time?
Place your scale on an uncarpeted, flat surface.
Ensure your phone’s bluetooth is active.
With bare feet (no socks) step onto your scale until it displays 0.00.
If your scale is not turning on, please place it on charge.
Open the Hume Health App and tap “measurement”. Select the Hume Pod available from the list of devices.
Pull, and while standing fully upright facing forward, hold the Hume Pod handles steady with both hands.
Remain in place, upright on the scale holding both handles steady, until the Hume Health app signals that your weigh-in is complete.Checklist:
- Uncarpeted, flat surface
- Standing upright, barefoot
- Holding the handles steady at waist height
- Wait for your Hume Health app to notify that your weigh in is complete
How to get the best results?
Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.
Try to keep the same time and place for your weigh-ins
Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.
Stay flexible, don’t skip a day, just do it later!