Most UK bathroom scales only show one number: weight.

They can’t tell you:

• How much of that weight is fat vs. muscle
  
• Whether you’re losing water or actually burning fat
  
• How much visceral fat you’re carrying around your organs
  
• Whether your metabolic age is improving or getting worse
  

That’s why so many people:

• “Diet” for weeks with no visible change on the scale
  
• Lose muscle along with fat without realising
  
• Feel fitter but still “overweight” by BMI
  

The Hume Pod replaces guesswork with precise data, so you can see if your plan is working – and change course before you waste months on the wrong approach.

Step 1 – Step on & grab the handles
An 8-point electrode system sends a safe, low-level current through your body at multiple frequencies. It measures each segment separately – left arm, right arm, trunk, left leg, right leg – rather than guessing from just your feet.

Step 2 – Let the sensors do the hard work
Multi-frequency BIA technology analyses how the signal moves through water, fat, muscle and bone mass to calculate over 45 metrics with clinical-grade precision.

Step 3 – Check your app
Your results sync instantly to the free Hume Health app. See your full body breakdown, trends over time, and how your choices are affecting your body – not just your weight.

1. Real body composition (not just weight)

• Total and segmental skeletal muscle mass
  
• Body fat % and visceral fat
  
• Estimated bone mineral content
  
• Water balance – including signs of retention and bloating
  

See whether a “plateau” on the scales is actually:

• Fat loss hidden by water retention
  
• Muscle gain offsetting fat loss
  
• Or simply a plan that isn’t working yet

2. Long-term health markers

• Metabolic age
  
• Muscle vs. fat trends as you age
  
• Indicators linked to cardiometabolic health

Your regular bathroom scales will never show this – but your future health depends on it.

3. Trends that keep you honest

The app smooths out day-to-day fluctuations so you can see:

• Weekly and monthly changes in fat, muscle and visceral fat
  
• Whether your training and nutrition are actually moving the right metrics
  
• Progress from 3, 6 or 12 months ago, not just yesterday

Because when you can see the data, you’re far more likely to stay consistent.

Whether you’re:

• Stuck at a desk all day
  
• Training for a race or lifting in the gym
  
• Getting back on track after kids or a busy period at work
  
• Or simply trying to stay strong, independent and healthy as you age
  

…the Hume Pod gives you objective feedback you can act on.

It’s for people who:

• Don’t blindly trust fads or filters
  
• Want real, measurable change – not vague promises
  
• Care about longevity, energy and strength, not just a number on the scales

• 98% DEXA-level accuracy – independently tested
  
• 45+ body metrics in under a minute
  
• Segmental analysis – see where you’re gaining muscle or storing fat
  
• Connects with Apple Health, Google Fit, Fitbit, Garmin and more
  
• Rechargeable battery – designed to last months between charges
  
• Supports up to 400 lbs / 181.4 kg

The Hume Health app is free to use with your Hume Pod.

You’ll get:

• Full body breakdown each time you step on
  
• Clear graphs for weight, fat, muscle and visceral fat over time
  
• Weekly and monthly averages to smooth daily noise
  

For those who want deeper guidance, you can optionally upgrade to Hume Plus for personalised coaching, nutrition planning and weekly health reports – but it’s not required to get the full benefit of the Pod.

For weight-loss seekers
See if you’re losing fat, not just water or muscle. Stop “dieting blind” and adjust based on hard data.

For strength & performance athletes
Track muscle growth by limb, monitor recovery trends and keep an eye on body fat for your sport. Precision that matches your training.

For health-conscious professionals & parents
You don’t have time for monthly clinic visits. Get clinic-style insights in your bathroom and stay ahead of issues while life is busy.

For midlife health & ageing well
Monitor muscle, fat and metabolic age as you move through your 30s, 40s, 50s and beyond. Stay proactive instead of waiting for a wake-up call.

• Free delivery to the UK – usually dispatched within 1 working day
  
• 30-day home trial – try it, track your body, and send it back if it’s not for you
  
• 1-year standard warranty included
  
• Optional 10-year extended warranty for long-term peace of mind
  

If you decide the Hume Pod isn’t right for you, simply contact support within your trial window for return instructions. Devices must be in good condition and in original packaging for a full refund.