🔥 Limited Time: GET UP TO 40% OFF — Free App + Free Worldwide Shipping Included
★★★★★
4.8 • 48,252 reviews
✓ 48,252 Happy Customers

Finally know exactly what's happening inside your body — not just what you weigh.

The Hume Pod gives you a complete picture of your fat, muscle, hydration, and vital health — in 60 seconds, from home. So every workout, meal, and rest day actually moves you forward.

  • Tick icon Know if you're losing fat or just water weight
  • Tick icon See which muscles are lagging — and fix them
  • Tick icon Understand what your body actually needs today
  • Tick icon Results in 60 seconds, no clinic visit required
  • Tick icon Works for up to 24 family members
    $229 $352 You save $123
    SELLING OUT FAST
    82% claimed
    Claim My Hume Pod — $229 See how it works

    48,252+

    Verified Reviews

    4.8★

    Average Rating

    88%

    Hit weight goals in 6 months

    12x

    Faster goal achievement

    100K+

    Active users worldwide

    THE REAL PROBLEM

    Your scale is lying to you — and it's costing you results.

    You're doing everything right. Eating cleaner. Working out harder. And yet — progress feels invisible. Here's why:

    😤

    The scale doesn't move — but you are changing.

    You could be gaining muscle while losing fat —same total weight, completely different body. Your scale calls it "no progress." We call it transformation.

    🎯

    You're guessing what your body actually needs.

    Without knowing your real muscle-to-fat ratio, visceral fat, or hydration levels, every workout and diet choice is a shot in the dark. You can't optimize what you can't see.

    🔄

    You keep restarting because you can't see the wins.

    80% of people quit their health goals — not from lack of effort, but lack of visible feedback. When you can't see what's working, motivation collapses.

    WHAT CHANGES WHEN YOU USE Hume POD

    You stop guessing. You start progressing.

    KNOW EXACTLY WHAT'S CHANGING

    Stop wondering if it's fat loss or water weight — know for certain.

    The scale might drop 3 lbs this week — but is it fat, water, or muscle? It matters enormously. Losing muscle slows your metabolism. Losing just water snaps right back. The Hume Pod shows you the truth in real time, so every decision you make is based on fact, not hope.

    Track fat loss separately from water and muscle

    Know exactly which number to celebrate and which to investigate.

    See muscle gains even when weight stays flat

    Recomping? Now you can see it happening — even when the scale won't tell you.

    Spot dangerous visceral fat — before it becomes a health risk

    The fat around your organs is invisible until it's a problem. Now it's trackable.
    88% of Hume users hit their weight goals within 6 months — vs. the 20% national average.

    Stay motivated, always

    See progress every single week —even when the scale is stuck.

    The #1 reason people quit is invisible progress. With 45+ metrics updating everytime you step on, there is always something moving in the right direction. That feedback loop is what keeps you consistent — which is what actually creates results.

    📈

    Progress charts that show your real trend over time

    Week-over-week and month-over-month views so you always see how far you've come.
    🎯

    AI-powered coaching that adapts to your data

    Your Hume app tells you what to do next based on what your body is actually doing — not generic advice.
    🏆

    Goal milestones that keep you excited to step on

    Set targets. Watch them happen. 97% of users felt significantly healthier after just 30 days.
    Users who track body composition reach their health goals 12x faster than those using weight alone.

    For the whole family

    One device. Every person in your household gets their own health picture.

    Health isn't just personal — it's a family effort. The Hume Pod automatically recognizes up to 24 users and keeps everyone's data completely separate and private. Track your partner's progress, your teenager's fitness, and your own — all on one device.

    👨‍👩‍👧‍👦

    Up to 24 unique user profiles

    Everyone gets their own dashboard, history, and insights. No mixing up data.
    🔒

    Private and separate for each person

    No one sees anyone else's numbers. Complete personal privacy, even in a shared home.
    💰

    One purchase covers the whole family

    At $229 split across a family of four, that's $57 per person — less than a single personal training session.

    Beyond fitness

    Monitor your heart health everytime you step on — no extra effort.

    Your heart is your most important muscle. The Hume Pod tracks your resting heartrate and cardiovascular markers automatically — giving you a heads-up on your heart's response to your lifestyle, long before symptoms ever appear.

    ❤️

    Resting heart rate tracked automatically

    Spot trends over time that your doctor only catches at annual check-ups.
    📊

    Cardiovascular fitness trends over months

    See how exercise, sleep, and stress are actually affecting your heart — with data, not guesswork
    THE NUMBERS SPEAK FOR THEMSELVES

    Real results from real users.

    Not a clinical trial. Actual Hume customers, tracked over time.
    88%
    Reached their weight goals within 6 months
    vs. 20% national average without tracking
    97%
    Felt significantly healthier after just 30 days
    Self-reported, n=60 current Hume members
    93%
    Built lasting healthier habits within 45 days
    The feedback loop that changes behavior long-term
    The technology behind it

    45+ metrics. Each one explained in plain English — right in your app.

    We don't just give you numbers. We tell you what each number means, why it matters, and what you can do about it today.

    🧈

    Body Fat %

    The most honest measure of your health. Tells you if your diet and exercise are actually working — not just your total weight.

    💪

    Skeletal Muscle Mass

    Your metabolic engine. More muscle = faster metabolism. Track whether your training is building it or breaking it down.

    ⚠️

    Visceral Fat Level

    The dangerous fat around organs you can't see in a mirror. Linked directly to heart disease and diabetes — and now trackable at home.

    💧

    Total Body Water

    Explains why you can gain 2 lbs overnight. Separates real fat changes from hydration shifts — so you stop panicking over normal fluctuations.

    🦴

    Bone Density

    Critical for everyone over 30 — and most people never track it. Know if your training is keeping your skeleton strong.

    🔥

    Metabolic Rate (BMR)

    Your personal calorie baseline. Know exactly how many calories your body burns at rest — so your calorie targets are based on your body, not a generic formula.

    🦵

    Segmental Muscle Balance

    Left arm vs right arm. Left leg vs right leg. Spot imbalances before they become injuries. Essential for athletes and anyone doing unilateral training.

    ❤️

    Resting Heart Rate

    A window into your cardiovascular fitness. Trending down over months? Your heart is getting stronger. Spiking unexpectedly? Time to rest or see a doctor.

    "As a coach, I've tested every smart scale on the market. Hume is the only one I recommend to my athletes. The segmental muscle data alone is worth every penny." — Tim Gray, Europe's Leading Biohacker
    Why you can trust the numbers

    Validated to within 1–2% of a $3,000 hospital DEXA scan.

    Body composition scans at hospitals cost $150–$300 per session. We independently validated the Hume Pod against DEXA — the goldstandard — and achieved 98% accuracy. You get clinical-grade insight for a one-time cost of $229.

    🔬

    Third-party validated accuracy

    Independent testing by Socotech — not just our own claims.
    📡

    8-electrode multi-frequency BIA

    Industry-best sensor technology. Most smart scales use 4 electrodes at one frequency. We use 8 at multiple — the difference matters.
    🏥

    Used in leading weight loss clinics and gyms

    When professionals need precision, they choose Hume. The same device in their clinics is now in your home.
    ⚕️

    FCC Certified & medical-grade measurement chip

    Not a toy. Not a gimmick. Built to medical device standards.
    How we compare

    Why Hume Pod beats the alternatives — on every dimension that matters to you.

    Not a feature comparison. A benefit comparison. What does each option actually give you?

    What you actually get Hume Pod — $229 Basic Smart Scale — $30-80 Hospital DEXA Scan — $150-300/visit
    Full body fat vs. muscle breakdown Yes — every session Estimated only, inaccurate Yes
    Track progress at home, daily 60 seconds, unlimited Daily weight only Clinic visit required
    Segmental muscle balance (left vs right) Full body map Not available Yes
    Personalized AI health coaching Free in the app None Not include
    Visceral fat tracking Every reading No Yes
    Heart rate monitoring Automatic Rarely No include
    Works for whole family (24 users) All separate profiles Usually 1-4 users Costs per person, per visit
    Apple Health / Google Fit sync Seamless Usually yes Manually entry only
    Total cost over 12 months $229 one-time $50 + frustration $1,800-$3,600+
    STUPIDLY SIMPLE TO USE

    Up and running in under 3 minutes. No tech skills needed.

    We designed Hume Pod for real people — not tech enthusiasts. If you can use a smartphone, you can use this. Here's everything that happens:
    1

    Unbox and download the free Hume app

    Available on iOS and Android. Free — forever. No subscription required.

    2 minutes
    2

    Connect via Bluetooth — automatically

    Open the app, step on the scale. It finds your phone automatically. No codes, no pairing screens, no frustration.

    30 seconds
    3

    Step on and hold the handgrips

    Stand still for 60 seconds while the sensors do their work. You'll feel nothing. The device does everything.

    60 seconds
    4

    See your full health picture instantly

    45+ metrics appear in your app — each with a plain-English explanation and a personalized recommendation. Syncs automatically to Apple Health and Google Fit.

    Instant

    No Wi-Fi? No problem.

    Hume Pod connects via Bluetooth — which means no network setup, no router passwords, no IT support. Just you and your phone. Works anywhere — home, hotel, gym.

    TRUSTED BY THE BEST

    Built by scientists. Proven by world champions.

    When elite athletes need the most accurate body composition data available, they choose Hume. Now you have the exact same tool.

    Belal Muhammad
    2× UFC World Champion
    Brianna McNeal
    Olympic Runner
    Sarah Bacon
    Olympian, 3× World Silver Medalist
    Frank Gore
    5× Pro Bowl NFL Legend
    Emily Loogman
    3× CrossFit Games, All-American
    Tim Gray
    Europe's Leading Biohacker

    "This is the #1 choice for professionals across the world. Used in leading weight loss clinics and gyms for its accuracy and reliability." — Verified Clinical Partner

    REAL CUSTOMERS. REAL RESULTS.

    Why 100,000+ people choose Hume — in their own words.

    Trustpilot
    ★★★★★
    4.5 out of 5 Based on 3,346 verified Reviews reviews
    EXCELLENT
    ★★★★★
    I was losing 1-2 lbs a week but the scale wasn't moving at all. Hume saved my progress. my fat mass had dropped 4 lbs while my muscle mass went UP 3 lbs. I would have stopped if I didn't see that. This device literally saved my progress."
    Sarah M.
    Lost 18 lbs fat · Gained 6 lbs muscle
    Verified Purchase
    ★★★★★
    "My doctor told me to watch my visceral fat. I had no idea how to track it. Now I check it every week and I've brought my level down from 12 to 7 in 4 months. My doctor is genuinely impressed I can show her the data."
    David K., 52
    Visceral fat reduced by 42%
    Verified Purchase
    ★★★★★
    "My whole family uses it — my wife, my teenage son, and me. Each of us has our own profile. My son's coach is using his muscle balance data to adjust his training. At $229, it paid for itself in the first month compared to what I was spending on gym assessments."
    Marcus T.
    Family of 3 active users
    Verified Purchase
    IS IT WORTH $229?

    Let's do the math — because this is one of the best health investments you can make.

    Here's what you'd spend to get the same information any other way:

    DEXA body composition scan (once) $150–$300
    Personal trainer assessment (monthly) $80–$150/mo = $960–$1,800/yr
    Nutritionist consultation (quarterly) $300–$600/yr
    AI health coaching app (subscription) $120–$240/yr
    Family fitness assessments (annual) $400–$800/yr
    What you'd spend annually $2,000–$4,000+
    Hume Pod replaces all of this for $229 — once.

    No subscriptions. No per-session fees. No scheduling. App is free, forever. Use it every day for years.

    Or spread it over 18 months:

    As low as $12.71/month — less than a coffee a week.

    Also eligible for HSA & FSA — use pre-tax dollars to pay.

    THE HUME POD BY HUME HEALTH
    Only a few units left at this price — 82% claimed
    $229 $352
    You save $123 (35% off)

    Or 18 payments of just $12.71/month

    Claim My Hume Pod — $229 → Pay over 18 months — from $12.71/mo
    ✓ 45-Day Free Trial ✓ Free Shipping ✓ Free App
    VISAMCAMEXApple PayGoogle PayShop PayPayPal
    Secure checkout · 256-bit encryption · PCI compliant
    ZERO RISK TO YOU

    Try it for 45 days. If you're not blown away, we pay for return shipping and refund everything.

    45-Day No-Questions-Asked Trial

    We're so confident the Hume Pod will change how you understand your body that we give you 45 days to prove it — on us. Use it every day. Track your family's progress. See your real data. If for any reason it's not right for you, contact us within 45 days of delivery and we'll refund your full purchase price. No forms to fill. No hoops to jump through. Even if you've opened and used it.

    We offer this because we've seen what happens when people can finally see what's happening in their bodies. 97% decide to keep it within the first 30 days.

    Fast, free, trackable

    Order today. Start tracking your body this week.

    📦

    Ships within 1 business day

    Your order is packed and dispatched the next business day from our headquarters in Benicia, California.

    🚀

    Delivered in 3–5 days

    Most domestic orders arrive in 3–5 business days. International? We ship worldwide — most arrive within 7–10 days.

    🌍

    Free worldwide shipping

    No minimums, no surprise fees at checkout. Completely free shipping on every Hume Pod order, everywhere.

    🔍

    Real-time order tracking

    Track your package from our warehouse to your door. You'll know exactly when to expect it — no waiting and wondering.

    YOUR DATA, YOUR RULES

    Your health data is yours — full stop.

    We understand this is sensitive, personal information. Here's exactly what we do — and don't do — with your body data.

    🔐

    Your data is never sold

    We do not sell, rent, or share your personal health data with third parties. Ever. Your body composition is your business.

    🔒

    Encrypted end-to-end

    All data transmitted between the Hume Pod, your phone, and our servers is encrypted using industry-standard 256-bit encryption.

    🗑️

    Delete anytime

    Want to erase your data? One tap in the app permanently deletes your entire health history — immediately, no questions asked.

    👁️

    You control what syncs

    Apple Health, Google Fit, Samsung Health — sync only what you choose. Toggle individual metrics on or off at any time.

    🏠

    Bluetooth only — no cloud required

    The Hume Pod communicates directly with your phone. No data passes through external servers unless you explicitly choose cloud backup.

    🤐

    Family privacy built in

    With 24 user profiles, each person's data is completely private from other family members. No shared history, no accidental access.

    QUESTIONS WE ALWAYS GET

    Answered honestly.

    Yes—our Hume Pod is built on science. Our products are grounded in research and tested against medical-grade devices. In an independent study conducted by Socotech, the Hume Pod was shown to be within ±3% accuracy of a DEXA scan—the gold standard for body composition measurement.

    We're so confident in our accuracy and results that we offer a 45-day no-questions-asked trial and return policy. Try it for yourself and feel the difference.

    Learn more about the BIA technology

    Yes! A Premium subscription is not required to use your scale. You can still enjoy the Hume Health app for free and access essential features like weighing-in and viewing body measurements.

    However, certain advanced features are reserved for Premium (Hume Plus) users, including:
    •A comprehensive weekly Health Report that examines:
     Body Composition
     Activity
     Sleep
    •Personalized health insights & recommendations to achieve your goals
    •And so much more!

    Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.

    Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you

    Yes—the Hume Pod’s BIA (Bioelectrical Impedance Analysis) technology is completely safe and has been widely used for over 20 years. What sets us apart is our patented BIA frequency, which allows for greater accuracy compared to other smart Hume Pods.

    For customers with cardiac devices like pacemakers or ICDs implanted after 1992, our Hume Pod is safe to use. Multiple studies have shown no interference with CIEDs (Cardiac Implantable Electronic Devices) during BIA measurements.

    Your safety and trust are our top priorities—and our technology reflects that.

    Yes! Hume tracks your progress over time and displays your data in easy-to-read graphs. You can view your weekly, monthly, and yearly averages for weight and other key health metrics. This makes it simple to spot trends, track your progress, and stay motivated on your health journey.

    1-Year Warranty
    Think of this as your Hume safety net. If your device ever runs into a hiccup due to a product defect—like a sensor glitch or anything not working the way it should—we’re on it. Just give us a shout, and we’ll send you a free replacement to keep things running smoothly. No stress, no fuss, just support when you need it.

    10-Year Warranty
    Go long—like really long—with our 10-year warranty. It covers the same product defect protection as our 1-year plan, but for a whole decade. If your device ever stops working as expected due to a defect, we’ll replace it for free. And if it ever happens again? Your second replacement is 50% off. It’s peace of mind for the long haul, with a little bonus built in.

    Absolutely! We’re confident you’ll love your Hume product—but if it’s not the right fit, no worries. That’s why we offer a 45-day trial so you can try it out, commitment-free. If you decide to return it, just reach out to our customer service team first. They’ll share the return instructions—and once you ship it back to us, we’ll take it from there.

    The scale supports a maximum weight of 400 lbs (181.4 kg). If exceeded, the scale will display an error. The scale has a minimum measure weights of 6.6 lbs (3 kg).The scale supports a maximum weight of 400 lbs (181.4 kg). If exceeded, the scale will display an error. The scale has a minimum measure weights of 6.6 lbs (3 kg).

    Place your scale on an uncarpeted, flat surface.
    Ensure your phone’s bluetooth is active.
    With bare feet (no socks) step onto your scale until it displays 0.00.
    If your scale is not turning on, please place it on charge.
    Open the Hume Health App and tap “measurement”. Select the Hume Pod available from the list of devices.
    Pull, and while standing fully upright facing forward, hold the Hume Pod handles steady with both hands.
    Remain in place, upright on the scale holding both handles steady, until the Hume Health app signals that your weigh-in is complete.Checklist:

    • Uncarpeted, flat surface
    • Standing upright, barefoot
    • Holding the handles steady at waist height
    • Wait for your Hume Health app to notify that your weigh in is complete

    Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.
    Try to keep the same time and place for your weigh-ins
    Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.
    Stay flexible, don’t skip a day, just do it later!