Spring Sale: Use Code

SPRING50

to get extra 50% off

  • Spring Sale: Use Code

    SPRING50

    to get extra 50% off

  • Free App + Free shipping included!

Finally, see the results you've been chasing

Stop guessing if your efforts are working. The Hume Pod gives you real insight into your body so you can take control and reach your goals — whether it’s burning fat, building muscle, improving posture, or slowing aging.

Why it's so hard...
Most scales lie. You can be losing muscle instead of fat without knowing.
Day-to-day weight swings make it impossible to tell if your efforts are working.
You never know if your diet or fitness program is actually making a difference.
How Hume Pod changes that...
See exactly what you're losing — fat, muscle, or water — in real time.
Watch your body fat % drop even when the scale doesn't budge.
Stop obsessing over daily fluctuations and finally see true progress.
Stay On Track With Hume Pod
Why it's so hard...
Most people only track total weight, not muscle gain, so you never know if your workouts are actually working.
Muscle imbalances cause back pain, poor posture, and weak performance.
Losing strength while dieting makes your body feel older, slower, and less capable.
How Hume Pod changes that...
Track muscle gain, not just total weight, so you have real clarity on your progress.
Identify asymmetries and correct imbalances for a stronger, more balanced body.
Take control of your training and see improvements in strength, posture, and performance over time.
Get Stronger With Hume Pod
Why it's so hard...
Visceral fat, metabolic age, and bone loss happen quietly — until it’s too late.
Traditional scales give no insight into hidden health risks.
You don’t know if your lifestyle is actually protecting you from aging or disease.
How Hume Pod changes that...
Track visceral fat, bone density, and metabolic age to take action before problems arise.
See the impact of your daily habits on your long-term health.
Make choices that slow aging, reduce hidden risks, and keep you active for years to come.
Live Healthier With Hume Pod

Designed by experts. Trusted by those who test limits.

From world champions to everyday heroes, Hume Health is the future of human performance and longevity

Sarah Bacon
3x Olympic Silver Medalist

"For diving, small changes matter. This helps me see what’s really changing."

Sarah Bacon
Tim Biohacker
Europe’s Leading Biohacker

"As a biohacker, I've tried countless body analyzers, and Hume's Body Pod is one of the most accurate I've found for tracking fat and muscle mass. Precision matters because body composition is what really drives longevity, performance, and metabolic health."

Tim Biohacker
Brianna McNeal
Olympic Silver Medalist

"It helps me understand how my body adapts to speed work, strength training, and recovery."

Brianna McNeal

"Linking to Apple Health was simple and the app works great, love the recommendations."

Jorge
Belal Muhammad
2x UFC World Champion

"Training and weight cuts are demanding. This gives me clearer insight into how my body is handling both."

Belal Muhammad
Emily Loogman
3x CrossFit Games

"With the mix of lifting and endurance in CrossFit, understanding body composition is far more useful than tracking weight alone."

Emily Loogman
Frank Gore
5× NFL Pro Bowl

"Longevity in football comes down to how well your body holds up. This gives clearer insight than weight alone."

Frank Gore

"The scale is easy to use and provides a lot of helpful health info for your health journey."

Debbye Lewis
Sarah Bacon
3x Olympic Silver Medalist

"For diving, small changes matter. This helps me see what’s really changing."

Sarah Bacon
Tim Biohacker
Europe’s Leading Biohacker

"Hume's Pod is one of the most accurate I've found for tracking fat and muscle mass."

Tim Biohacker

"Linking to Apple Health was simple and the app works great, love the recommendations."

Jorge
Frank Gore
5× NFL Pro Bowl

"Longevity in football comes down to how well your body holds up. This gives clearer insight than weight alone."

Frank Gore
Brianna McNeal
Olympic Silver Medalist

"It helps me understand how my body adapts to speed work, strength training, and recovery."

Brianna McNeal
Belal Muhammad
2x UFC World Champion

"Training and weight cuts are demanding. This gives me clearer insight into how my body is handling both."

Belal Muhammad
Emily Loogman
3x CrossFit Games

"With CrossFit, understanding body composition is very useful due to it's multi-disciplines"

Emily Loogman

"The scale is easy to use and provides a lot of helpful health info for your health journey."

Debbye Lewis

Same accuracy, costs less than three DEXA visits

Why pay $100 per DEXA scan when you can get accurate body insights at home, anytime.

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98%
WITHIN ~3% OF A DEXA SCAN, BASED ON INDEPENDENT TESTING
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100
Fat Mass
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Muscle Mass
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Visceral Fat
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Water Weight
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DEXA Scan
Body Scan Accuracy (%)
  • “Impressed by the granularity in the app”

    Sean D.F
    VERIFIED BUYER
  • “Free version provides all of the data I need”

    Katie C
    VERIFIED BUYER
  • “This tech made me proactive”

    Margie L
    VERIFIED BUYER
  • @amyinhalf
  • “The data that it provides is invaluable!”

    Brian
    VERIFIED BUYER
  • “Neat to see the daily progress”

    Guy N
    VERIFIED BUYER
  • “Me and my wife compare data every night”

    Jerry C
    VERIFIED BUYER
  • @nimai_delgado
  • “Rewarding when you have some raw data”

    Scott J
    VERIFIED BUYER
  • “Easy to use, great connectivity!”

    Wendy
    VERIFIED BUYER
  • “The app gives trends & comparisons”

    Layla
    VERIFIED BUYER
  • @drnicolemartin
See All Reviews

Get better results with deeper insights

0%
Reached their desired weight within 5 months
0%
Felt significantly healthier and more motivated after just 30 days
0%
Made healthier choices and built healthier habits within 60 days
Based on a survey including n=60 current Hume members evaluating self-perceived efficacy.

Track 45 metrics that impact weight loss and muscle gain

Designed to help you lose fat and gain muscle, the Hume Pod gives you the data you need to push further and see real results. Track over 45 body metrics with unmatched accuracy and gain clear insights that help you achieve your fitness goals.

Stop letting weight fluctuations hide your progress

Hume Pod uses multi‑frequency BIA (bioelectrical impedance analysis) to visualize fat and muscle changes in your midsection, legs, back, arms and everywhere else. Instead of obsessing over a single scale number, you can see what’s actually changing.

Think of it as your personal GPS, guiding you on the fastest route to your individual health goals for easy and effective weight loss.

Take Control of Your Progress

98% accuracy brings lab-quality analysis home

Hume Pod has been validated by third‑party studies, Hume Pod delivers reliable, repeatable body composition readings, so you can see fat loss vs. muscle gain clearly and stay confident when progress feels invisible. See accuracy report.

Multiple people can use it, each with their own app profile

We know that keeping your loved ones healthy can be tough. The Hume Pod is designed for family sharing—register up to 24 users and monitor them independently. It’s free and easy to use. Keep your family and friends healthy with powerful data at your fingertips.

Start Tracking Together

Easily connect with popular health apps

Seamlessly sync your data with Apple Health, Google Fit and Samsung Health for a comprehensive view of your health journey. Stay motivated and informed as you take charge of your wellness with a body analyzer that fits with your chosen device!

Pro athletes, trainers, and doctors trust our biometrics

There is a reason why the Hume Pod is the #1 choice for professionals all across the world, used in leading weight loss clinics and gyms for it’s accuracy and reliability. With its user-friendly design, the Hume Pod enhances accountability and helps individuals achieve their health goals.

Train With Clearer Insight

Spot imbalances early, while they’re still easy to fix

See how weight and muscle are distributed across your upper and lower body. Spot imbalances early, understand what’s driving them, and adjust training or recovery before they affect performance or increase injury risk.

Users who track their progress reach their health goals 8x faster.

Get free worldwide express shipping

We take great pride in handling all of our own research and development, design, manufacturing, shipping and customer service from our headquarters, east of San Francisco in Benicia, California.

Secure Express Delivery

Your wins are worth sharing

One click to share your scan with anyone. Perfect for trainers who need to see progress between sessions, accountability partners who keep you honest, or friends who are routing for you—complete with trends, composition changes, and all the metrics that matter.

Your 45 day at-home trial

Try our smart scale risk-free with a 45-day at home trial. It’s like putting a temporary deposit on your device. For 45 days, you can track your weight, heart rate, body composition, and see real results.

If you're not satisfied, return it and get your deposit back—no questions asked. Your health, your way, with zero commitment.

Start Your Home Trial

Designed for every age and body type

Hume Pod tracks accurately accurately up to 400 lbs across all body and age ranges. With age and population-specific benchmarks built in, you're not comparing yourself to averages that don't reflect your reality.

Our patented technology is trusted by over 1.2 million users

Explore real reviews from people using body data to guide training, recovery, and everyday health decisions.

Frequently Asked Questions